![Photo of Tamar Dandridge, MA, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/1fe0eba7-5268-401a-9371-bb6b17c4668d/1/320x400.jpeg)
Tamar Dandridge
Licensed Professional Counselor, MA, LPC, CCTP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mechanicsville, VA 23116
Let's Connect (804) 589-5262
![Photo of Tamar Dandridge, MA, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/1fe0eba7-5268-401a-9371-bb6b17c4668d/1/320x400.jpeg)
Life be life-ing sometimes and noone is above the trials that will surely come. Sometimes those trials are more like major storms that leave a trail of haunting reminders and stumbling blocks. Your life experience matters. It would be my pleasure to meet you at your crossroad and walk alongside you on your journey to healing and revealing the best version of yourself.
Let’s talk about the uninvited visitors-depression, anxiety, and trauma. I’ll meet you with a listening ear & evidenced based tools of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) , or Eye Movement Desensitization and Reprocessing protocol (EMDR) while also allowing space for creativity and organic nuances.
Deciding to start therapy can be a scary decision. My goal is to ease those worries as we unpack those difficult layers together. You are worth it!
Take the first step to help. Call or Email Tamar Dandridge now - (804) 589-5262
Let's Connect (804) 589-5262
![Photo of Tamar Dandridge, MA, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/1fe0eba7-5268-401a-9371-bb6b17c4668d/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Aetna Better Health of VA
- Anthem Healthkeepers Plus
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Medicaid
- Optima Community Care
- Sentara Health Plans
- United Healthcare Community
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 589-5262
![Photo of Tamar Dandridge, MA, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/1fe0eba7-5268-401a-9371-bb6b17c4668d/1/320x400.jpeg)
Tamar Dandridge
Licensed Professional Counselor, MA, LPC, CCTP
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701012672 Tamar Dandridge
- In Practice for 3 Years
- License: VA Board of Counseling 0701012672 / 2023
- Attended South University, MA, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Gestalt
- Interpersonal
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (804) 589-5262
![Photo of Tamar Dandridge, MA, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/1fe0eba7-5268-401a-9371-bb6b17c4668d/1/320x400.jpeg)
Tamar Dandridge
Licensed Professional Counselor, MA, LPC, CCTP