Tamar Blanchard
Psychologist, MA, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
444 East Boston Post Road, Suite 108, Mamaroneck, NY 10543
Let's Connect (914) 303-7940
Sometimes it feels like our emotions have a tight grip on us, trapping us in cycles of unwanted behaviors and holding us back from living the life we want. Other times, we’re caught up in our heads, stuck in repetitive thoughts about what should have been or what needs to be. Whether you’re feeling anxious, lonely, or overwhelmed, therapy can help you to harness your natural resilience, develop coping skills, and heighten your self-understanding. We all are capable of tremendous growth, and my goal is to be there with you while you confront your fears, deepen relationships, and build a life that aligns with your values.
I specialize in the treatment of anxiety, perfectionism, OCD, and related issues in children, adolescents, and adults. I have expertise in cognitive-behavior therapy (CBT), exposure and response prevention (ERP), and other evidence-based approaches that we will tailor to meet your specific needs.
My style is collaborative and warm, and I'll provide you with practical tools to help you achieve meaningful change. I offer a free 15-minute phone consultation to discuss your therapy goals and explore whether we could be a good fit. I look forward to connecting with you!
Call or Email Tamar Blanchard now for a free 15 minute consultation - (914) 303-7940
Let's Connect (914) 303-7940
Finances
Fees
- Pay by Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (914) 303-7940
Tamar Blanchard
Psychologist, MA, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 025099 Tamar Blanchard
- Attended Fairleigh Dickinson University, PhD in Clinical Psychology, Graduated 2021
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bisexual
- Child
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (914) 303-7940
Tamar Blanchard
Psychologist, MA, PhD