Therapists in Greensboro, NC
![Photo of Dr. Yvetta Shepherd Grier, EdD, LCSW, ACSW, PLLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2c3fe2a2-4df7-4c69-bc94-22263b41223b/1/320x400.jpeg)
Dr. Yvetta Shepherd Grier
Clinical Social Work/Therapist, EdD, LCSW, ACSW, PLLC
Verified Verified
Greensboro, NC 27405
With sensitivity and compassion, I assist clients with finding solutions to a wide range of life challenges and psychological issues. I work hard at being nonjudgmental and I'm viewed as being highly knowledgeable, innovative, empathetic and a true advocate for children and families experiencing crises and/or trauma. My special clinical interest is providing individual, couple and family therapy which is client-centered, solution-focused and cognitive-behavioral in nature. I provide effective therapeutic services through the use humor, understanding and compassion with all clients.
With sensitivity and compassion, I assist clients with finding solutions to a wide range of life challenges and psychological issues. I work hard at being nonjudgmental and I'm viewed as being highly knowledgeable, innovative, empathetic and a true advocate for children and families experiencing crises and/or trauma. My special clinical interest is providing individual, couple and family therapy which is client-centered, solution-focused and cognitive-behavioral in nature. I provide effective therapeutic services through the use humor, understanding and compassion with all clients.
![Photo of Emily Peterson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d97f3cc0-3459-4a38-911a-8e610cc54a5f/2/320x400.jpeg)
Emily is a Licensed Clinical Social Worker (LCSW) who received her Graduate degree from the joint Clinical Social Work program of NC Agricultural & Technical University and University of North Carolina Greensboro. Emily was raised in New England where she completed her undergraduate degree in child development and early education. Emily transitioned from a teaching profession to a graduate level Social Work study in 2013. Emily joins the CBT Counseling Centers of Greensboro with over eight years of experience working with individuals of all ages and across one’s lifespan.
Emily is a Licensed Clinical Social Worker (LCSW) who received her Graduate degree from the joint Clinical Social Work program of NC Agricultural & Technical University and University of North Carolina Greensboro. Emily was raised in New England where she completed her undergraduate degree in child development and early education. Emily transitioned from a teaching profession to a graduate level Social Work study in 2013. Emily joins the CBT Counseling Centers of Greensboro with over eight years of experience working with individuals of all ages and across one’s lifespan.
![Photo of Sarah Buddin, LCMHC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/835142f7-d9e6-4817-b236-dbc6c47d13f6/1/320x400.jpeg)
Sarah Buddin
Licensed Professional Counselor, LCMHC, RPT
Verified Verified
1 Endorsed
Greensboro, NC 27403
Hello, my name is Sarah! Do you or your child struggle with adapting to changes or life stressors? If so, I am here to help! I have a passion for working with children from toddlerhood to young adulthood (especially those with a history of trauma). Through my own experiences, I also have a strong personal connection to supporting women with fertility complications, perinatal mood disorders, and challenges in motherhood. I use a strengths-based, person-centered approach to support the specific needs of each client. My goal as a therapist is to provide children and families with the tools that they need to enjoy life to the fullest!
Hello, my name is Sarah! Do you or your child struggle with adapting to changes or life stressors? If so, I am here to help! I have a passion for working with children from toddlerhood to young adulthood (especially those with a history of trauma). Through my own experiences, I also have a strong personal connection to supporting women with fertility complications, perinatal mood disorders, and challenges in motherhood. I use a strengths-based, person-centered approach to support the specific needs of each client. My goal as a therapist is to provide children and families with the tools that they need to enjoy life to the fullest!
![Photo of Jonathan F. Riffey - Riffey Assessments and Counseling PLLC , MSW, LCSW, LCAS, CCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f28fd82-3a8c-4934-b213-c79151c3f7f9/1/320x400.png)
Riffey Assessments and Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
Greensboro, NC 27408 (Online Only)
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
![Photo of Travis Jeffords, MDiv, MS, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/711b79af-5391-4720-a1f3-ade78c413c5e/1/320x400.jpeg)
Are you a man dominated by anxiety, or criticism? Do your relationships suffer because of them? Do you secretly hate yourself and think there's something wrong with you? I've been there. I get it. I help men find peace with themselves and with others. If your relationship is in crisis - an affair, infidelity, separation/divorce, etc. - I can help you find yourself, heal, and discover what you are truly needing moving forward. If your constant anxiety feels like it’s sucking all the oxygen out of the room, I can help you find your inner Calm and Courage, and help you enjoy life again.
Are you a man dominated by anxiety, or criticism? Do your relationships suffer because of them? Do you secretly hate yourself and think there's something wrong with you? I've been there. I get it. I help men find peace with themselves and with others. If your relationship is in crisis - an affair, infidelity, separation/divorce, etc. - I can help you find yourself, heal, and discover what you are truly needing moving forward. If your constant anxiety feels like it’s sucking all the oxygen out of the room, I can help you find your inner Calm and Courage, and help you enjoy life again.
![Photo of Alysha M Williams, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/afd10445-55d8-4f36-8195-10ae9f0f3f98/2/320x400.jpeg)
Update 01/20/2023- Website is currently experiencing technical difficulties, however, I AM taking new clients, please email and/or call me and I will get back with you as soon as possible. I completely understand that sometimes life happens and we aren't sure what to do or how to show up. My goal is to be your cheerleader! Empowering and educating you to consistently show up in life. Therapy, simply put, is having someone to assist you in organizing your thoughts, to remind you of things that you know you know, and to educate and challenge your perspective, while also empowering you in the midst of life happening.
Update 01/20/2023- Website is currently experiencing technical difficulties, however, I AM taking new clients, please email and/or call me and I will get back with you as soon as possible. I completely understand that sometimes life happens and we aren't sure what to do or how to show up. My goal is to be your cheerleader! Empowering and educating you to consistently show up in life. Therapy, simply put, is having someone to assist you in organizing your thoughts, to remind you of things that you know you know, and to educate and challenge your perspective, while also empowering you in the midst of life happening.
![Photo of Laura O'Neal, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3430f844-b765-4132-8542-dc743a6d5454/2/320x400.jpeg)
Laura O'Neal
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27410 (Online Only)
Not accepting new clients
I understand how anxious thoughts, a “busy” brain, and unresolved emotional pain makes finding contentment and healthy relationships challenging. My approach is grounded in inherent respect, dignity, and hope. I believe each of us is the expert of our own lives- individually, we contain vital knowledge of our inner world, events that have shaped us, our fears and our dreams. Maybe we notice a restlessness, feeling like a spectator in our own life. Perhaps things seem fine enough on the surface, but we become aware that moments of joy, awe, and connection are increasingly rare. How can we get closer to the life we want?
I understand how anxious thoughts, a “busy” brain, and unresolved emotional pain makes finding contentment and healthy relationships challenging. My approach is grounded in inherent respect, dignity, and hope. I believe each of us is the expert of our own lives- individually, we contain vital knowledge of our inner world, events that have shaped us, our fears and our dreams. Maybe we notice a restlessness, feeling like a spectator in our own life. Perhaps things seem fine enough on the surface, but we become aware that moments of joy, awe, and connection are increasingly rare. How can we get closer to the life we want?
![Photo of Tiffany Hall, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/80643ed5-8db1-4ddd-919e-05f72c6a9ad5/2/320x400.jpeg)
Tiffany Hall
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Greensboro, NC 27401 (Online Only)
I enjoy working with individuals of all ages. I have worked with adults, adolescents, and children in various settings through-out the past six years. I am open to any individual. Whether that individual needs attentive, regular sessions or an individual looking for support in a current circumstance. Everyone has to right to excellence care in a complete judgement free zone and it is my mission to provide that.
I enjoy working with individuals of all ages. I have worked with adults, adolescents, and children in various settings through-out the past six years. I am open to any individual. Whether that individual needs attentive, regular sessions or an individual looking for support in a current circumstance. Everyone has to right to excellence care in a complete judgement free zone and it is my mission to provide that.
![Photo of Gail Chesnutt, MS, NCC, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d873b07-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Gail Chesnutt
Licensed Professional Counselor, MS, NCC, LCMHC
Verified Verified
Greensboro, NC 27407
Many people seek therapy because of stress, anxiety, sadness, low self esteem, anger, feelings of isolation and general unfulfillment. Life is sometimes a challenge that is hard and complicated to navigate. There is hope! I have successfully treated adults, adolescents, and families working through mood/emotional challenges, stress, life transitions, identity exploration, grief/loss, and abuse issues. I work to create a warm, safe, supportive relationship while working (at your pace) to create the peaceful, authentic life and genuine relationships that you desire.
Many people seek therapy because of stress, anxiety, sadness, low self esteem, anger, feelings of isolation and general unfulfillment. Life is sometimes a challenge that is hard and complicated to navigate. There is hope! I have successfully treated adults, adolescents, and families working through mood/emotional challenges, stress, life transitions, identity exploration, grief/loss, and abuse issues. I work to create a warm, safe, supportive relationship while working (at your pace) to create the peaceful, authentic life and genuine relationships that you desire.
![Photo of Krystin Fullwood, MS, LCMHCA, Counselor](https://photos.psychologytoday.com/28a465b0-e8bb-43d4-b4c2-8d4eb519d493/1/320x400.png)
My expertise lies in supporting those who are ready to confront hidden wounds. Through counseling, we'll collaborate to uncover the path toward wellness. Here, in this sacred space, you have the opportunity to reshape your life narrative according to your aspirations. Trauma manifests differently for each person. For some, it entails the process of seeing life through a lens of healing rather than a clouded one. If you're prepared to embark on the journey towards a brighter future, I'm eager to accompany you every step of the way!
My expertise lies in supporting those who are ready to confront hidden wounds. Through counseling, we'll collaborate to uncover the path toward wellness. Here, in this sacred space, you have the opportunity to reshape your life narrative according to your aspirations. Trauma manifests differently for each person. For some, it entails the process of seeing life through a lens of healing rather than a clouded one. If you're prepared to embark on the journey towards a brighter future, I'm eager to accompany you every step of the way!
![Photo of Nya Camila Moore - Journeys Counseling Center, MSW, LCSWA, LCASA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a14c931-ca8c-4279-b55e-3dcf65bd24c0/2/320x400.png)
Journeys Counseling Center
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Greensboro, NC 27407
Not accepting new clients
Hello, My name is Nya Moore and I would like to congratulate you on taking the steps to being the best version of yourself. Throughout this process let us navigate together in reaching your, personal goals that you have set for yourself. I work with individuals, children/adolescents and young adults. Addressing anxiety, depression, social skills, intrusive thoughts, low self esteem, and many more through different treatment modalities that best fit you !
Hello, My name is Nya Moore and I would like to congratulate you on taking the steps to being the best version of yourself. Throughout this process let us navigate together in reaching your, personal goals that you have set for yourself. I work with individuals, children/adolescents and young adults. Addressing anxiety, depression, social skills, intrusive thoughts, low self esteem, and many more through different treatment modalities that best fit you !
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![Photo of Kate Sweatt - Thriveworks Counseling & Psychiatry Greensboro, Counselor](https://photos.psychologytoday.com/bbd11159-b440-42cd-9264-2079a2178154/1/320x400.jpeg)
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Gregory Henderson
Licensed Professional Counselor, PhD, LCMHC, CRC
Verified Verified
1 Endorsed
Greensboro, NC 27403
I excel in supporting children, adolescents, and adults grappling with mental health challenges, self-esteem, and performance concerns. My expertise particularly shines when aiding those who battle with mental disorders, self-image, motivational issues, and performance obstacles. Additionally, my training equips me to assist those who have endured trauma, including individuals affected by violence. The clients I seek are those determined to progress and are willing to adhere to their treatment plans to realize tangible improvements.
I excel in supporting children, adolescents, and adults grappling with mental health challenges, self-esteem, and performance concerns. My expertise particularly shines when aiding those who battle with mental disorders, self-image, motivational issues, and performance obstacles. Additionally, my training equips me to assist those who have endured trauma, including individuals affected by violence. The clients I seek are those determined to progress and are willing to adhere to their treatment plans to realize tangible improvements.
![Photo of Beth Colomb Kincaid, MEd, NCC, LCMHC](https://photos.psychologytoday.com/4512ac89-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Beth Colomb Kincaid
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
Greensboro, NC 27401
I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.
I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.
![Photo of Cynthia Mondello - Restoration Place Counseling, Licensed Professional Counselor](https://photos.psychologytoday.com/6c38c43f-b609-4388-94b5-7c4a4bede70b/1/320x400.png)
Restoration Place Counseling (RPC) provides affordable, professional counseling and support services to girls and women (age 12 and up) in Greensboro and surrounding areas. Serving our community since 2005, our counselors offer a unique approach to mental health treatment -- blending proven psychological principles with a biblical worldview. Our priority goal is to journey with our clients through a process of healing and restoration that allows them to fully accept and experience God's unconditional love and find freedom from life-crippling issues that inhibit them from reaching their full potential.
Restoration Place Counseling (RPC) provides affordable, professional counseling and support services to girls and women (age 12 and up) in Greensboro and surrounding areas. Serving our community since 2005, our counselors offer a unique approach to mental health treatment -- blending proven psychological principles with a biblical worldview. Our priority goal is to journey with our clients through a process of healing and restoration that allows them to fully accept and experience God's unconditional love and find freedom from life-crippling issues that inhibit them from reaching their full potential.
![Photo of LaShonda Ann Aycock, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/654e2391-4ff7-4026-a5e4-5e628368d6b4/3/320x400.jpeg)
LaShonda Ann Aycock
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27410 (Online Only)
Hello. I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongside individuals from diverse backgrounds, helping them navigate through their unique journey towards healing and personal growth.
Hello. I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongside individuals from diverse backgrounds, helping them navigate through their unique journey towards healing and personal growth.
![Photo of Reavyn Williamson - Hearts 2 Hands Counseling Group PLLC, LCMHC, LCASA, CSOTP, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/1064366d-2ca6-4957-a1d2-50e6c0b02d31/1/320x400.jpeg)
Hearts 2 Hands Counseling Group PLLC
Licensed Professional Counselor, LCMHC, LCASA, CSOTP, CRC
Verified Verified
Greensboro, NC 27409
Therapist provides office, In-home, & community based counseling alternatives to traditional therapy. Therapist offers creative, out of the box, & innovative solutions utilizing several evidence-based approaches to every day issues. Therapist uses strength-based approaches to equip & empower their clients to make sustainable changes. H2HCG builds off of current supports, identifies new ones, and partners with those they serve. Therapist believe in use of, honesty, encouragement, practical life application, community resources, and partnership. H2HCG is the place where positive thinking and behavior changes meet.
Therapist provides office, In-home, & community based counseling alternatives to traditional therapy. Therapist offers creative, out of the box, & innovative solutions utilizing several evidence-based approaches to every day issues. Therapist uses strength-based approaches to equip & empower their clients to make sustainable changes. H2HCG builds off of current supports, identifies new ones, and partners with those they serve. Therapist believe in use of, honesty, encouragement, practical life application, community resources, and partnership. H2HCG is the place where positive thinking and behavior changes meet.
![Photo of Amethyst Consulting - Amethyst Consulting and Treatment Solutions, PLLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/498a6520-65b1-4243-afcf-cd6c87abd48b/2/320x400.jpeg)
Amethyst Consulting and Treatment Solutions, PLLC
Clinical Social Work/Therapist
Verified Verified
Greensboro, NC 27405
Amethyst is committed to developing and providing the latest, most effective treatment practices and, in all things, promoting dignity, compassion, and respect for clients and their families as the absolute standard. We envision a society that values and promotes mental health as an integral part of overall health within and across diverse communities so that individuals and their families are free from stigma and discrimination and can successfully realize their potential.
Amethyst is committed to developing and providing the latest, most effective treatment practices and, in all things, promoting dignity, compassion, and respect for clients and their families as the absolute standard. We envision a society that values and promotes mental health as an integral part of overall health within and across diverse communities so that individuals and their families are free from stigma and discrimination and can successfully realize their potential.
![Photo of Dr. Olivia Easley - Easley Counseling & Consulting Services PLLC , PhD , LCMHC , QS, Licensed Professional Counselor](https://photos.psychologytoday.com/ea972d5d-4f36-4040-a303-49dc36419924/1/320x400.jpeg)
Easley Counseling & Consulting Services PLLC
Licensed Professional Counselor, PhD , LCMHC , QS
Verified Verified
Greensboro, NC 27408 (Online Only)
Welcome! I'm Dr. Olivia Easley, a dedicated counselor educator, Licensed Clinical Mental Health Counselor (LCMHC), and Qualified Supervisor (QS). My passion lies in mentoring and supervising the next generation of mental health professionals. I provide a supportive and enriching environment where counselors can grow, develop their skills, and excel in their practice. My clinical practice focuses on empowering women, particularly Black women and other women from marginalized groups, to strengthen their identities and develop a profound sense of self-worth and self-love.
Welcome! I'm Dr. Olivia Easley, a dedicated counselor educator, Licensed Clinical Mental Health Counselor (LCMHC), and Qualified Supervisor (QS). My passion lies in mentoring and supervising the next generation of mental health professionals. I provide a supportive and enriching environment where counselors can grow, develop their skills, and excel in their practice. My clinical practice focuses on empowering women, particularly Black women and other women from marginalized groups, to strengthen their identities and develop a profound sense of self-worth and self-love.
![Photo of Patricia Bagwell, MA, LCMHC, NCC](https://photos.psychologytoday.com/9ac5064c-2b2c-4d64-badb-3c2612950b49/2/320x400.jpeg)
Patricia Bagwell
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Greensboro, NC 27410
I am passionate about creating a safe and positive counseling partnership with clients. Life can be a journey full of change, unexpected challenges, and setbacks. My aim is to help clients learn how to manage life stressors in healthy ways. I empower clients in creating counseling goals that align with their personal needs and values. We can work together to help you discover increased self-compassion, ways to honor your needs, and skills to manage your emotions without feeling overwhelmed by them. I believe counseling can provide newfound hope, freedom from negative thoughts, and emotional healing.
I am passionate about creating a safe and positive counseling partnership with clients. Life can be a journey full of change, unexpected challenges, and setbacks. My aim is to help clients learn how to manage life stressors in healthy ways. I empower clients in creating counseling goals that align with their personal needs and values. We can work together to help you discover increased self-compassion, ways to honor your needs, and skills to manage your emotions without feeling overwhelmed by them. I believe counseling can provide newfound hope, freedom from negative thoughts, and emotional healing.
See more therapy options for Greensboro
How does your Therapist compare?
Number of Therapists in Greensboro, NC
800+
Average cost per session
$130
Therapists in Greensboro, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
77% | Self Esteem |
74% | Coping Skills |
73% | Relationship Issues |
73% | Stress |
68% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
81% | Aetna |
64% | UnitedHealthcare UHC | UBH |
How Therapists in Greensboro, NC see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Greensboro?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.