![Photo of Taja Towne, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e84ade3-7dc6-4807-9241-2e4c012cbc66/2/320x400.jpeg)
Taja Towne
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Plano, TX 75074
Not accepting new clients
Let's Connect (469) 949-5199
![Photo of Taja Towne, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e84ade3-7dc6-4807-9241-2e4c012cbc66/2/320x400.jpeg)
If you are struggling with depression, anxiety, trauma, or coping with life stressors then I’m here to listen, support you, and help you create a plan to achieve your goals. You might not know exactly where you want to go but if you’re ready for a change, I want to help you get there.
My style is laid back and candid, and we’ll often laugh together during session. I want people to feel comfortable enough to be themselves, and I tend to build rapport with humor and understanding.
To me, the most important thing about therapy is for you to have a place that you feel is safe - an outlet that is free of judgment but also a place of accountability and growth. Change can be difficult and scary at times and I would be honored to join you on this journey.
Call or Email Taja Towne now for a free 15 minute consultation - (469) 949-5199
Let's Connect (469) 949-5199
![Photo of Taja Towne, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e84ade3-7dc6-4807-9241-2e4c012cbc66/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
Check fees and, if listed, ask to verify your insurance coverage. Email or (469) 949-5199
![Photo of Taja Towne, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e84ade3-7dc6-4807-9241-2e4c012cbc66/2/320x400.jpeg)
Taja Towne
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 64502 Taja Towne
- In Practice for 9 Years
- Attended University of Pennsylvania, Masters of Social Work, Graduated 2015
Specialties and Expertise
Expertise
- Adoption
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Age
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (469) 949-5199
![Photo of Taja Towne, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e84ade3-7dc6-4807-9241-2e4c012cbc66/2/320x400.jpeg)
Taja Towne
Clinical Social Work/Therapist, LCSW