Therapists in Hays, KS
![Photo of Kaylan Garcia, MS, LMFT-CO, LMFT-KS, Marriage & Family Therapist](https://photos.psychologytoday.com/c55a0d4f-cf89-485b-8707-0821e82a4e14/3/320x400.jpeg)
Kaylan Garcia
Marriage & Family Therapist, MS, LMFT-CO, LMFT-KS
Verified Verified
5 Endorsed
Hays, KS 67601
Couples and individuals I support often say they feel like they’ve "lost themselves" in their relationship(s). They feel like they have become roommates, communication is "non-existent," and at times aren’t even sure who they are anymore. Couples and individuals who see me benefit from learning concrete communication skills in the context of each partner's unique backgrounds and personalities, while doing so in a safe space with the support of a third party (me!). My clients explore patterns of codependency, the role anxiety can play systemically, and are willing to slow themselves down to learn about their role in the relationship.
Couples and individuals I support often say they feel like they’ve "lost themselves" in their relationship(s). They feel like they have become roommates, communication is "non-existent," and at times aren’t even sure who they are anymore. Couples and individuals who see me benefit from learning concrete communication skills in the context of each partner's unique backgrounds and personalities, while doing so in a safe space with the support of a third party (me!). My clients explore patterns of codependency, the role anxiety can play systemically, and are willing to slow themselves down to learn about their role in the relationship.
![Photo of Robert Dean Yates III, PhD, LP, LCAC, SAP, Psychologist](https://photos.psychologytoday.com/40168dde-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed clinical psychologist focused on working with people in a caring, compassionate, and confidential manner. My specialties include working with people who have mood disorders such as depression, anxiety problems, history of trauma, or who are struggling with a substance use problem. I am also able to help people who are coping with a loved one who is struggling with a substance use problem or who are experiencing relationship problems. I have experience working with people struggling with grief or spirituality related problems as well.
I am a licensed clinical psychologist focused on working with people in a caring, compassionate, and confidential manner. My specialties include working with people who have mood disorders such as depression, anxiety problems, history of trauma, or who are struggling with a substance use problem. I am also able to help people who are coping with a loved one who is struggling with a substance use problem or who are experiencing relationship problems. I have experience working with people struggling with grief or spirituality related problems as well.
![Photo of Michelle Fairbank, LCPC-S, LMAC, Licensed Professional Counselor](https://photos.psychologytoday.com/de27adf7-f301-4748-b9b2-eaaa20a9c2a4/1/320x400.jpeg)
Michelle Fairbank
Licensed Professional Counselor, LCPC-S, LMAC
Verified Verified
2 Endorsed
Hays, KS 67601
Sometimes life’s challenges seem to be overwhelming and you need a neutral ear to listen and help you sort things out. Sometimes your child needs help because they are struggling or maybe it’s your relationship that needs attention. I offer mental health services to people ages 4 to 94 and take all major insurance’s. Anxiety, depression, trauma, grief, ADD/ADHD, PTSD, gender issues, and addiction are just a few of the reasons my clients come to me. We will work together to help you achieve your full potential, strengthen your relationships and live your best life!
Sometimes life’s challenges seem to be overwhelming and you need a neutral ear to listen and help you sort things out. Sometimes your child needs help because they are struggling or maybe it’s your relationship that needs attention. I offer mental health services to people ages 4 to 94 and take all major insurance’s. Anxiety, depression, trauma, grief, ADD/ADHD, PTSD, gender issues, and addiction are just a few of the reasons my clients come to me. We will work together to help you achieve your full potential, strengthen your relationships and live your best life!
![Photo of Megan Pfannenstiel, Licensed Professional Counselor](https://photos.psychologytoday.com/4be9bd03-9978-48a8-a6a2-ec43151a5140/1/320x400.jpeg)
I am positive and welcoming to clients. I tend to treat people from a strength-based approach, most of the time. I focus on feelings, and I like to make the connection for people on how their behavior, feelings, and actions are all linked to one another. I also focus on teaching clients healthy coping skills. Together, we will work on decreasing negative thoughts and feelings by processing past and current events/feelings. We will create a plan that is customized for each client and work toward meeting their goals.
I am positive and welcoming to clients. I tend to treat people from a strength-based approach, most of the time. I focus on feelings, and I like to make the connection for people on how their behavior, feelings, and actions are all linked to one another. I also focus on teaching clients healthy coping skills. Together, we will work on decreasing negative thoughts and feelings by processing past and current events/feelings. We will create a plan that is customized for each client and work toward meeting their goals.
![Photo of Lisa Ellis, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b50a4fc4-77dd-4c8f-a3d8-45d042c3c72a/1/320x400.jpeg)
I strongly believe for therapy to be successful it must start with having a positive rapport with your therapist. Let me tell you more about myself. I value providing a safe environment that is accepting, compassionate, and relaxed. I believe therapy begins with understanding who we are, what we want for ourselves, and the journey of how we get there making changes that are lasting. I find it an honor to partner with you on that journey. I bring 15 years experience as a therapist with the insight of several clinical interventions and use this expertise as I learn the issues at hand.
I strongly believe for therapy to be successful it must start with having a positive rapport with your therapist. Let me tell you more about myself. I value providing a safe environment that is accepting, compassionate, and relaxed. I believe therapy begins with understanding who we are, what we want for ourselves, and the journey of how we get there making changes that are lasting. I find it an honor to partner with you on that journey. I bring 15 years experience as a therapist with the insight of several clinical interventions and use this expertise as I learn the issues at hand.
![Photo of Lisa Reed, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9a18fb07-c8a5-47f2-a2fc-a0d230c51d19/1/320x400.jpeg)
Lisa Reed
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hays, KS 67601
Waitlist for new clients
I am a Licensed Professional Counselor and have worked with children and families for the past 6 years in different capacities. I meet every individual where they are at in life to best provide unique and individualized services and work towards goals that are set by the client. I work with children ages 2 and up, as well as adults doing both individual and family therapy. I have experience working with individuals that have suffered trauma from physical, emotional, and/or sexual abuse, neglect, domestic violence, and incarceration.
I am a Licensed Professional Counselor and have worked with children and families for the past 6 years in different capacities. I meet every individual where they are at in life to best provide unique and individualized services and work towards goals that are set by the client. I work with children ages 2 and up, as well as adults doing both individual and family therapy. I have experience working with individuals that have suffered trauma from physical, emotional, and/or sexual abuse, neglect, domestic violence, and incarceration.
![Photo of Cricket Rice, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/06067b37-4920-431d-87d9-f3690b1c955c/1/320x400.jpeg)
Through human connection, healing can take place. I hope to help you begin the process to improve your emotional health no matter where you are in life. As your therapist, my goal is to help you feel at home in your body, mind, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. Sometimes all we need is a safe environment to explore primary interests, develop goals, and determine strengths and assets to move forward.
Through human connection, healing can take place. I hope to help you begin the process to improve your emotional health no matter where you are in life. As your therapist, my goal is to help you feel at home in your body, mind, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. Sometimes all we need is a safe environment to explore primary interests, develop goals, and determine strengths and assets to move forward.
![Photo of Dustin Wooldridge, MSW, LSCSW](https://photos.psychologytoday.com/c39aea2b-8a09-4f2d-aec4-ac75c04cb0bd/1/320x400.jpeg)
Having a difficult time controlling worry about life’s many concerns? Feeling down, depressed or hopeless? Experience a traumatic event? Going through a rough period in a relationship? Ready to learn coping skills capable of reducing stress, improving mood, strengthening bonds and restoring quality of life? We all go through such difficult times in life and no one should have to face them alone. I am here to help while listening with warmth, empathy and genuineness.
Having a difficult time controlling worry about life’s many concerns? Feeling down, depressed or hopeless? Experience a traumatic event? Going through a rough period in a relationship? Ready to learn coping skills capable of reducing stress, improving mood, strengthening bonds and restoring quality of life? We all go through such difficult times in life and no one should have to face them alone. I am here to help while listening with warmth, empathy and genuineness.
![Photo of Kayla Taylor, LSCSW, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cc58aed-95ce-4d77-81b5-83edf9524744/1/320x400.jpeg)
Struggling to help your child understand and manage their big emotions? Unsure what is going on in your middle or high schoolers life and thoughts? Big changes in your family causing stress? Do you feel like your child sees the world differently than you? I am well equipped to serve those who have experienced a variety of challenges including neurodivergence, trauma, grief, parental divorce, anxiety, or depression. I meet my patients where they are, in this moment, and work on what is important to them. Whether working with a toddler or adult, my office has the tools they need to create their best selves.
Struggling to help your child understand and manage their big emotions? Unsure what is going on in your middle or high schoolers life and thoughts? Big changes in your family causing stress? Do you feel like your child sees the world differently than you? I am well equipped to serve those who have experienced a variety of challenges including neurodivergence, trauma, grief, parental divorce, anxiety, or depression. I meet my patients where they are, in this moment, and work on what is important to them. Whether working with a toddler or adult, my office has the tools they need to create their best selves.
![Photo of Nicole Napell, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/79afbbae-226f-4354-ac22-461176aa9c5c/2/320x400.jpeg)
Are you struggling? Day-to-day life has you caught up in a never-ending Farris ride you can't seem to get off? My want is to help clients better understand their thoughts, feelings, and behaviors so that they can create lasting change in their lives. I want to partner with clients to accomplish your goals. Let's get you on track and headed in the direction that you seek. Life is what you make it. Why not make a plan today?
Are you struggling? Day-to-day life has you caught up in a never-ending Farris ride you can't seem to get off? My want is to help clients better understand their thoughts, feelings, and behaviors so that they can create lasting change in their lives. I want to partner with clients to accomplish your goals. Let's get you on track and headed in the direction that you seek. Life is what you make it. Why not make a plan today?
![Photo of Kari Gregory - Kari Gregory Counseling, LPC, LCPC, NCC, Counselor](https://photos.psychologytoday.com/12b1f749-bd74-4ac7-ae36-334f92a3cf1a/1/320x400.jpeg)
Anxiety and worry controlling you? Struggling with intrusive, unwanted or racing thoughts? Excessive stress and anxiety can lead to serious health concerns and put pressure on relationships. I will work with you to develop an individualized plan to relieve your daily symptoms, gain insight into the root of the problem and provide the skills to manage your emotions and take back control of your life.
Anxiety and worry controlling you? Struggling with intrusive, unwanted or racing thoughts? Excessive stress and anxiety can lead to serious health concerns and put pressure on relationships. I will work with you to develop an individualized plan to relieve your daily symptoms, gain insight into the root of the problem and provide the skills to manage your emotions and take back control of your life.
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![Photo of Anissa Pfannenstiel, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb0caef6-88e8-4f00-bd29-64b205002101/1/320x400.jpeg)
Anissa Pfannenstiel
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Hays, KS 67601
I support & guide clients who are ready for change & are prepared to do the work in therapy. This means if you are coming to see me for anxiety, depression, trauma, life transitions or feeling stuck with your current situation that when you come into work with me, you are ready to take action to align your intentions/healing goals with tangible actions & working with your thoughts. In sessions I will challenge you, validate you, push you towards your authentic self & assist you in finding out what your true needs & wants are to move forward into embodying yourself in ways that allow you to create the life of your choice.
I support & guide clients who are ready for change & are prepared to do the work in therapy. This means if you are coming to see me for anxiety, depression, trauma, life transitions or feeling stuck with your current situation that when you come into work with me, you are ready to take action to align your intentions/healing goals with tangible actions & working with your thoughts. In sessions I will challenge you, validate you, push you towards your authentic self & assist you in finding out what your true needs & wants are to move forward into embodying yourself in ways that allow you to create the life of your choice.
![Photo of Robin Abercrombie, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a40a54c-b973-476c-b929-f704d543e604/1/320x400.jpeg)
The definition of insanity is continuing to do the same things over and over again while expecting a different outcome, and sadly, many people who have good intentions and are working hard to address their life challenges are stuck in the same destructive thoughts and behaviors. We often feel overwhelmed by what life throws at us, such as parenting stress, relationship or family conflicts, grief, job related issues or trauma, and get stuck in negative responses. Together we can find a plan and path that promotes growth, changing thoughts and behaviors and allowing for positive outcomes.
The definition of insanity is continuing to do the same things over and over again while expecting a different outcome, and sadly, many people who have good intentions and are working hard to address their life challenges are stuck in the same destructive thoughts and behaviors. We often feel overwhelmed by what life throws at us, such as parenting stress, relationship or family conflicts, grief, job related issues or trauma, and get stuck in negative responses. Together we can find a plan and path that promotes growth, changing thoughts and behaviors and allowing for positive outcomes.
![Photo of Bea Franks, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8d95169b-0da5-4689-bd62-f68ffc2bd675/1/320x400.jpeg)
Bea Franks
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hays, KS 67601 (Online Only)
Life circumstances can become overwhelming. We have all had times when we need hope and extra support to get back our leverage on life, or to process those difficult life events and find strength again. Maybe you feel you keep revisiting old patterns and want to understand why and make changes, or you have some decisions to make and need an objective professional ear. I can help you through your journey, and give you the strength needed to guide your decisions. I bring a rich and diverse background, which includes experiences and education of over twenty years in health and human relations.
Life circumstances can become overwhelming. We have all had times when we need hope and extra support to get back our leverage on life, or to process those difficult life events and find strength again. Maybe you feel you keep revisiting old patterns and want to understand why and make changes, or you have some decisions to make and need an objective professional ear. I can help you through your journey, and give you the strength needed to guide your decisions. I bring a rich and diverse background, which includes experiences and education of over twenty years in health and human relations.
![Photo of Morgan Thorn Grey, LCPC, ExAT, IQM, Counselor](https://photos.psychologytoday.com/55f4878a-32dd-4235-b70f-dd26c2b9c271/2/320x400.jpeg)
The tension in your chest is there again. You can hardly catch your breath. So much to do! Your mind is racing and you feel like you are drowning. Even the smallest things are irritating. You just yelled at your daughter for being too loud, and now feel terrible about it. You missed another deadline at work because you’re so distracted. Confidence is at an all-time low. “I can’t do anything right,” you tell yourself. You know something needs to change, but you’re paralyzed by anxiety. Overthinking every choice until you can’t take any action. It’s gotten to the point where you just want to stay in bed, avoid everyone, and give up.
The tension in your chest is there again. You can hardly catch your breath. So much to do! Your mind is racing and you feel like you are drowning. Even the smallest things are irritating. You just yelled at your daughter for being too loud, and now feel terrible about it. You missed another deadline at work because you’re so distracted. Confidence is at an all-time low. “I can’t do anything right,” you tell yourself. You know something needs to change, but you’re paralyzed by anxiety. Overthinking every choice until you can’t take any action. It’s gotten to the point where you just want to stay in bed, avoid everyone, and give up.
![Photo of Andrea Slagle-Abrams, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d17cb1f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you seeking help for a child with emotional or behavioral issues? Is your child anxious or stressed? If so, please give me a call. Your child is unique and deserves the chance to reach their full potential. Behavior issues, trouble adjusting to divorce, parent/child conflict, or a history of trauma and abuse can make life difficult for kids. I specialize in working with children ages 11 and younger, personalizing treatment to each child's unique needs. When treating a child, I always work with parents or guardians, as well, as this is the most effective way to help your child.
Are you seeking help for a child with emotional or behavioral issues? Is your child anxious or stressed? If so, please give me a call. Your child is unique and deserves the chance to reach their full potential. Behavior issues, trouble adjusting to divorce, parent/child conflict, or a history of trauma and abuse can make life difficult for kids. I specialize in working with children ages 11 and younger, personalizing treatment to each child's unique needs. When treating a child, I always work with parents or guardians, as well, as this is the most effective way to help your child.
![Photo of Dyann Tauscher - You Matter Counseling Services, LAC, LCPC](https://photos.psychologytoday.com/1c5c0cc8-44ce-423c-b15b-30ea347e9fef/1/320x400.jpeg)
You Matter Counseling Services
Licensed Clinical Professional Counselor, LAC, LCPC
Verified Verified
1 Endorsed
Hays, KS 67601
I'm Dyann Tauscher, LAC, LCPC. My counseling style is warm, welcoming and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approaches include Client Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution Focused Therapy and Trauma and Abuse Focused Therapy. I will do my best to help you feel comfortable and we will work together at a pace that you are comfortable with.
I'm Dyann Tauscher, LAC, LCPC. My counseling style is warm, welcoming and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approaches include Client Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution Focused Therapy and Trauma and Abuse Focused Therapy. I will do my best to help you feel comfortable and we will work together at a pace that you are comfortable with.
![Photo of Stephanie Punt, PhD, Psychologist](https://photos.psychologytoday.com/b430107d-8794-4339-a02e-692e02538c54/3/320x400.jpeg)
I specialize in helping individuals across the lifespan address and navigate the challenges of chronic and acute medical conditions, depression, anxiety, work stress, grief, self-esteem issues, life transitions, and relationship difficulties. For both individuals and couples this process often involves increasing self-awareness and insight into your feelings, thoughts, and behaviors. I also provide tools and skills to increase your ability to achieve your goals.
I specialize in helping individuals across the lifespan address and navigate the challenges of chronic and acute medical conditions, depression, anxiety, work stress, grief, self-esteem issues, life transitions, and relationship difficulties. For both individuals and couples this process often involves increasing self-awareness and insight into your feelings, thoughts, and behaviors. I also provide tools and skills to increase your ability to achieve your goals.
![Photo of Carrie Nassif - Carrie Nassif, PhD, PhD, Psychologist](https://photos.psychologytoday.com/b6e1843f-595e-451e-b816-f74a79d61a1d/1/320x400.jpeg)
We are all broken, that's how the light gets in. I love this quote! In our work together, you can expect to be met wherever you are at and to have your needs and values centered in our collaboration. We will attend to and nurture the deeper emotional forces within that we encounter, and use that to inform relationship dynamics that occur both in session and in your environment. I value creativity and find that co-creating metaphors with clients enhances a fuller sense of self-understanding. I also have separate creativity coaching options for clients with non-clinical issues who want to maintain, sustain, or deepen their work.
We are all broken, that's how the light gets in. I love this quote! In our work together, you can expect to be met wherever you are at and to have your needs and values centered in our collaboration. We will attend to and nurture the deeper emotional forces within that we encounter, and use that to inform relationship dynamics that occur both in session and in your environment. I value creativity and find that co-creating metaphors with clients enhances a fuller sense of self-understanding. I also have separate creativity coaching options for clients with non-clinical issues who want to maintain, sustain, or deepen their work.
![Photo of Craig McKibben, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5d6821d0-f715-42da-8873-aea0dabae951/2/320x400.jpeg)
Navigating life isn’t easy. Add being bombarded by anxiety, the effects of trauma, a crazy life transition, addiction, or those awful depressive symptoms. Now it feels impossible, right? That’s how I felt at least. Thankfully, I was wrong! As a teenager and adult, therapy has led me down a beautiful path of healing and happiness. It's my belief that you deserve the same. You deserve an abundant life of joy, stability, and adventure, and I’d love nothing more than to help you get there.
Navigating life isn’t easy. Add being bombarded by anxiety, the effects of trauma, a crazy life transition, addiction, or those awful depressive symptoms. Now it feels impossible, right? That’s how I felt at least. Thankfully, I was wrong! As a teenager and adult, therapy has led me down a beautiful path of healing and happiness. It's my belief that you deserve the same. You deserve an abundant life of joy, stability, and adventure, and I’d love nothing more than to help you get there.
See more therapy options for Hays
How does your Therapist compare?
Number of Therapists in Hays, KS
20+
Average cost per session
$150
Therapists in Hays, KS who prioritize treating:
86% | Anxiety |
81% | Depression |
76% | Stress |
71% | Self Esteem |
62% | Relationship Issues |
62% | Grief |
57% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
68% | Medicaid |
63% | Sunflower Health Plan |
How Therapists in Hays, KS see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hays?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.