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Photo of Cara Czarnecki Lpc- S - Tabula Rasa Counseling, PLLC, MAAT, LPC-S, Licensed Professional Counselor
Tabula Rasa Counseling, PLLC
Licensed Professional Counselor, MAAT, LPC-S

Tabula Rasa Counseling, PLLC

Licensed Professional Counselor, MAAT, LPC-S (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1777 Harrison St, Suite 1200, Denver, CO 80210
Let's Connect (720) 809-7520
Photo of Cara Czarnecki Lpc- S - Tabula Rasa Counseling, PLLC, MAAT, LPC-S, Licensed Professional Counselor
Hello! May name is Cara Czarnecki and I am the Owner/ Clinical Director of Tabula Rasa Counseling. Are you looking for a therapeutic approach that is different than what you might be used to? Are you ready to explore the root of the problem that is continuing to cause you the symptoms you are struggling with? At Tabula Rasa we believe in bottom up approaches that target the root of the problem. We are an EMDR, IFS informed practice that uses progressive approaches to healing.
We work with adults that have experienced prolonged exposure to childhood trauma, specifically when it relates to attachment issues. We specialize in Complex PTSD, Borderline Personality Disorder and Dissociative disorders. These often carry symptoms that look like depression, anxiety, low self worth, relationship issues, anger issues, avoidance, ect.
Our ideal client is someone who wants to heal and is open to a variety of methods that surpass traditional talk therapy, leading to a deeper healing and sense of self in this world. Is this you?
Call or Tabula Rasa Counseling, PLLC now for a free 15 minute consultation - (720) 809-7520

Practice at a Glance

Available both in-person and online

Tabula Rasa Counseling, PLLC

1777 Harrison St

Suite 1200

Denver, CO 80210

(720) 809-7520
I specialize in Trauma and PTSD, Borderline Personality (BPD) and Dissociative Disorders (DID) 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (720) 809-7520
Photo of Cara Czarnecki Lpc- S - Tabula Rasa Counseling, PLLC, MAAT, LPC-S, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Tabula Rasa Counseling, PLLC

1777 Harrison St

Suite 1200

Denver, CO 80210

(720) 809-7520
I specialize in Trauma and PTSD, Borderline Personality (BPD) and Dissociative Disorders (DID) 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170
  • Pay by Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Medicaid
  • Out of Network
"
Different providers are set at different rates making care more accessible for everyone. We offer Superbills for those that want you use their out of network benefits
Call or for a free 15 minute consultation now - (720) 809-7520
Photo of Cara Czarnecki Lpc- S - Tabula Rasa Counseling, PLLC, MAAT, LPC-S, Licensed Professional Counselor
Tabula Rasa Counseling, PLLC
Licensed Professional Counselor, MAAT, LPC-S
"
Different providers are set at different rates making care more accessible for everyone. We offer Superbills for those that want you use their out of network benefits
Call or for a free 15 minute consultation now - (720) 809-7520
Photo of Cara Czarnecki Lpc- S - Tabula Rasa Counseling, PLLC, MAAT, LPC-S, Licensed Professional Counselor
Tabula Rasa Counseling, PLLC
Licensed Professional Counselor, MAAT, LPC-S

Qualifications

    Licensed Professional Counselor: Cara Czarnecki Lpc- S

  • Verified by Psychology Today Licensed by State of Colorado / LPC.0014892 Cara Czarnecki Lpc- S
  • In Practice for 14 Years
  • Certificate from EMDRIA Certified 2022
  • Certificate from EMDRIA - Consultant in Training 2022
  • Attended Adler School of Professional Psychology, MAAT ( Counseling and Art Therapy), Graduated 2009
"
We are all EMDR trained or Certified in EMDR and IFS informed. We specialize in trauma complexity and all have our own ways of bringing progressive approaches into our work. Some of this may look like spirituality, art therapy or polyvagal theories.
Call or for a free 15 minute consultation now - (720) 809-7520
Photo of Cara Czarnecki Lpc- S - Tabula Rasa Counseling, PLLC, MAAT, LPC-S, Licensed Professional Counselor
Tabula Rasa Counseling, PLLC
Licensed Professional Counselor, MAAT, LPC-S
"
We are all EMDR trained or Certified in EMDR and IFS informed. We specialize in trauma complexity and all have our own ways of bringing progressive approaches into our work. Some of this may look like spirituality, art therapy or polyvagal theories.
Call or for a free 15 minute consultation now - (720) 809-7520
Photo of Cara Czarnecki Lpc- S - Tabula Rasa Counseling, PLLC, MAAT, LPC-S, Licensed Professional Counselor
Tabula Rasa Counseling, PLLC
Licensed Professional Counselor, MAAT, LPC-S

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Borderline Personality (BPD)
  • Dissociative Disorders (DID)

Expertise

  • Adult children of parent(s) with NPD
  • Anxiety
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
Building rapport is the very first thing. From there, we explore what is happening for you and carefully compile a treatment plan that will build your resources and stabilization techniques before we enter into EMDR. During this building time we will engage in exploring your internal family system using a variety of modalities depending on the provider that you choose.
Call or for a free 15 minute consultation now - (720) 809-7520
Photo of Cara Czarnecki Lpc- S - Tabula Rasa Counseling, PLLC, MAAT, LPC-S, Licensed Professional Counselor
Tabula Rasa Counseling, PLLC
Licensed Professional Counselor, MAAT, LPC-S
"
Building rapport is the very first thing. From there, we explore what is happening for you and carefully compile a treatment plan that will build your resources and stabilization techniques before we enter into EMDR. During this building time we will engage in exploring your internal family system using a variety of modalities depending on the provider that you choose.
Call or for a free 15 minute consultation now - (720) 809-7520
Photo of Cara Czarnecki Lpc- S - Tabula Rasa Counseling, PLLC, MAAT, LPC-S, Licensed Professional Counselor
Tabula Rasa Counseling, PLLC
Licensed Professional Counselor, MAAT, LPC-S

3 Endorsements

Kamleh Shaban
Kamleh Shaban
PsychiatristMD
Cara provides amazing and thoughtful care through a combination of EMDR, art therapy, and traditional "talk" therapy. She helps clients reintegrate various parts of their story into one cohesive whole, while providing the support and guidance needed.
Kathryn (Kathy) Weingardt
Kathryn (Kathy) Weingardt
CounselorMSLPC
Cara is an intuitive, creative, and clinically grounded therapist. She shines in her abilities to help those that identify as Empaths and Highly Sensitive People. Her diverse modalities of healing trauma, produce highly successful results for her clients.
Tim Jenkins
Tim Jenkins
CounselorLCPC
I have known Cara for more than a decade now, and highly endorse her skills and knowledge. She is a kind and sensitive person with a wide range of skills, and I have every confidence in her abilities to help multiple populations.

Client Focus

Age

Adults

Participants

Individuals

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Adlerian
  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • EMDR
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Reiki, Polyvagal Theory
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (720) 809-7520
Photo of Cara Czarnecki Lpc- S - Tabula Rasa Counseling, PLLC, MAAT, LPC-S, Licensed Professional Counselor
Tabula Rasa Counseling, PLLC
Licensed Professional Counselor, MAAT, LPC-S
Ask about what different forms of therapy will be like. or (720) 809-7520
Photo of Cara Czarnecki Lpc- S - Tabula Rasa Counseling, PLLC, MAAT, LPC-S, Licensed Professional Counselor
Tabula Rasa Counseling, PLLC
Licensed Professional Counselor, MAAT, LPC-S

Location

Primary Location

Tabula Rasa Counseling, PLLC

1777 Harrison St

Suite 1200

Denver, CO 80210

(720) 809-7520
Call for a free consultation now - (720) 809-7520
Photo of Cara Czarnecki Lpc- S - Tabula Rasa Counseling, PLLC, MAAT, LPC-S, Licensed Professional Counselor
Tabula Rasa Counseling, PLLC
Licensed Professional Counselor, MAAT, LPC-S
Call for a free consultation now - (720) 809-7520
Photo of Cara Czarnecki Lpc- S - Tabula Rasa Counseling, PLLC, MAAT, LPC-S, Licensed Professional Counselor
Tabula Rasa Counseling, PLLC
Licensed Professional Counselor, MAAT, LPC-S