T Joshua Tan
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
411 30th Street, Oakland, CA 94609
Managed by Jeong Therapy. Your call or email may go to a representative.
Let's Connect (510) 256-7573
Managed by Jeong Therapy. Your call or email may go to a representative.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
I am here to assist you. By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials. I will walk with you and help you soar again.
I also provide therapy in Mandarin and Cantonese. I understand that sometimes it is difficult to express yourself fully from one cultural perspective. As a multilingual therapist who experienced and lived in various parts of the world, I have the expertise in navigating multicultural issues. Please book your free 20-minute consultation with me.
Call or Email T Joshua Tan now for a free 15 minute consultation - (510) 256-7573
Let's Connect (510) 256-7573
Managed by Jeong Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
Insurance
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Sutter
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (510) 256-7573
T Joshua Tan
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW88693 T Joshua Tan
- In Practice for 14 Years
- Attended Baylor University, Master of Social Work, Graduated 2012
Call or Email me for a free 15 minute consultation now - (510) 256-7573
T Joshua Tan
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Personality Disorders
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
Call or Email me for a free 15 minute consultation now - (510) 256-7573
T Joshua Tan
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Asian
I also speak
Cantonese ,
Mandarin
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Asian
I also speak
Cantonese ,
Mandarin
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (510) 256-7573
T Joshua Tan
Clinical Social Work/Therapist, LCSW
Location
Additional Location
1201 Alhambra Boulevard
Sacramento, CA 95816
(510) 256-7573Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (510) 256-7573
T Joshua Tan
Clinical Social Work/Therapist, LCSW