Symmetry Counseling
Marriage & Family Therapist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2040 East Murray Holladay Road, Holladay, UT 84117
Let's Connect (208) 391-7804
Therapists & Coaches at Symmetry Counselling are equally passionate about engaging clients with diverse identities, honoring each individual, and respecting and encouraging the dignity and worth of all people. Our practice is committed to social justice and services that support the mental health of families of color, immigrant families, and LGBTQIA2+ families.
Symmetry Counseling is a mental health practice committed to providing a high-quality, effective, goal-centered service. We focus on assisting a diverse client base with a variety of mental health & wellness needs, including Relationships, Depression,Anxiety, Faith Transitions, LGBTQIA2+ support, Ketamine Services, Sex therapy, and sexuality concerns.
We are dedicated to providing comprehensive mental health support tailored to your needs. Discover relief and a path forward with therapy, coaching, ketamine services and support groups. Our team is here to empower you on your journey to healing and growth. Let’s discover your path forward together.
Take the first step to help. Call or Email Symmetry Counseling now - (208) 391-7804
Let's Connect (208) 391-7804
Finances
Fees
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- SelectHealth
- University of Utah Health Plans
- Out of Network
Email us or call with questions - (208) 391-7804
Symmetry Counseling
Marriage & Family Therapist
Qualifications
- Verified by Psychology Today Expired Licensed by State of Utah / 11517195-3902 Natasha Helfer
Marriage & Family Therapist: Natasha Helfer
Feel free to ask about qualifications and training experience. Email or (208) 391-7804
Symmetry Counseling
Marriage & Family Therapist
Specialties and Expertise
Top Specialties
- Faith Transitions/Journeys
- Ketamine Services
- Sex Therapy
Expertise
- ADHD
- Anger Management
- Anxiety
- Bisexual
- Body Positivity
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Email us or call with questions - (208) 391-7804
Symmetry Counseling
Marriage & Family Therapist
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Feminist
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Email us or call with questions - (208) 391-7804
Symmetry Counseling
Marriage & Family Therapist
Groups
Free Faith Transitions Support
How Does a Faith Transition Affect You? Let Natasha be your Post Faith Transition Resource. Join Natasha in person or online on the 1st Wednesday of each month for a free faith transition support group. In-Person: 7:30-9 PM MT @ 2040 E Murray Holladay Rd. Ste 103C Holladay, UT 84117 On-Line: 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/87473771844 Meeting ID: 87473771844
Expertise
Spirituality
Group Meets
First Wed 7:30 P.M. - 9 P.M.
Location
Symmetry Counseling
2040 East Murray Holladay Road
103C
Holladay, UT 84117
Email Natasha Helfer about this group or call - (208) 391-7804
Location
Nearby Areas
Take the first step to help. Call now - (208) 391-7804
Symmetry Counseling
Marriage & Family Therapist