Therapists in Boise, ID
Welcome. I am your body positive, fat liberation, feminist therapist. I work best with binge eating, bulimia, and body image disorders. Disordered eating patterns are exhausting, and eventually create a disconnect from the body you inhabit. Your body is the greatest resource you have! I work from mostly somatic lenses, and the goal of somatic therapy is to reconnect back to yourself. Examples of somatic therapy is being asked questions such as, "What color is your anxiety?" or "What does your body need to feel safe right now?" Your body will talk to you; I will help you hear what it has to say.
Welcome. I am your body positive, fat liberation, feminist therapist. I work best with binge eating, bulimia, and body image disorders. Disordered eating patterns are exhausting, and eventually create a disconnect from the body you inhabit. Your body is the greatest resource you have! I work from mostly somatic lenses, and the goal of somatic therapy is to reconnect back to yourself. Examples of somatic therapy is being asked questions such as, "What color is your anxiety?" or "What does your body need to feel safe right now?" Your body will talk to you; I will help you hear what it has to say.
My name is Karen Canfield I am an Idaho girl and grew up in the Boise area. I have been married for 39 years and have 3 children and one granddaughter. I went to Boise State University and graduated with my undergraduate degree as well as my Masters degree. I have been a mental health counselor in the Treasure Valley for the last 22 years. I enjoy working with people and helping sort out the various issues you may be experiencing. I want you to feel comfortable to share with me anything that you feel is important to share. You will find unconditional positive regard in my practice.
My name is Karen Canfield I am an Idaho girl and grew up in the Boise area. I have been married for 39 years and have 3 children and one granddaughter. I went to Boise State University and graduated with my undergraduate degree as well as my Masters degree. I have been a mental health counselor in the Treasure Valley for the last 22 years. I enjoy working with people and helping sort out the various issues you may be experiencing. I want you to feel comfortable to share with me anything that you feel is important to share. You will find unconditional positive regard in my practice.
I hope you will find here what you are looking for in a therapist. My expertise includes dealing with day to day stressors or serious and chronic conditions related to trauma and abuse. An ideal client is one who will entertain the idea of healing even if ambivalent, and who will engage in a therapeutic relationship even if trust has been a challenge in the past. Whether it is addiction, questions about sexuality or gender, concerns about the normalcy of one's experiences, or myriad complexities of daily life, I invite you to begin or continue your journey in a safe and confidential environment.
I hope you will find here what you are looking for in a therapist. My expertise includes dealing with day to day stressors or serious and chronic conditions related to trauma and abuse. An ideal client is one who will entertain the idea of healing even if ambivalent, and who will engage in a therapeutic relationship even if trust has been a challenge in the past. Whether it is addiction, questions about sexuality or gender, concerns about the normalcy of one's experiences, or myriad complexities of daily life, I invite you to begin or continue your journey in a safe and confidential environment.
I focus on individual and couples counseling with adults. My approach to counseling centers on promoting self-compassion and an exploration of self-talk. Together, we will explore emotional and thinking patterns to identify the core experiences and beliefs driving emotional distress as well as the development of essential coping skills to manage life stressors. In couples counseling, we will focus on building effective emotional connections between partners, clear communication, and exploring emotional blocks to
I focus on individual and couples counseling with adults. My approach to counseling centers on promoting self-compassion and an exploration of self-talk. Together, we will explore emotional and thinking patterns to identify the core experiences and beliefs driving emotional distress as well as the development of essential coping skills to manage life stressors. In couples counseling, we will focus on building effective emotional connections between partners, clear communication, and exploring emotional blocks to
I work with adults to unravel the story of their life and make sense of the patterns and behaviors that keep them stuck in emotional pain and discomfort. I use a variety of modalities and experiential therapies, over one to four days, in intensive individual therapy. This model provides extended therapy to those looking for relief and resolution in a shorter amount of time and provides more comprehensive healing than tradition talk therapy.
I work with adults to unravel the story of their life and make sense of the patterns and behaviors that keep them stuck in emotional pain and discomfort. I use a variety of modalities and experiential therapies, over one to four days, in intensive individual therapy. This model provides extended therapy to those looking for relief and resolution in a shorter amount of time and provides more comprehensive healing than tradition talk therapy.
I offer Telehealth therapy and invite you to visit my website for direct contact information. I deeply respect the courage it takes to seek therapy and consider the therapeutic relationship a true privilege. Specializing in adult mental health, I focus on helping clients navigate depression, trauma, and addiction. Through collaboration, I work with individuals to uncover the root causes of their struggles, develop practical coping strategies, and foster a strength-based mindset.
I offer Telehealth therapy and invite you to visit my website for direct contact information. I deeply respect the courage it takes to seek therapy and consider the therapeutic relationship a true privilege. Specializing in adult mental health, I focus on helping clients navigate depression, trauma, and addiction. Through collaboration, I work with individuals to uncover the root causes of their struggles, develop practical coping strategies, and foster a strength-based mindset.
My focus as a therapist is to provide a safe and warm space where individuals and families can explore the complex challenges they have experienced. I firmly believe that we can discover the answers to the concerns and problems that trouble us. While we can't change difficult situations of the past, we can work together to understand better and resolve the challenges being faced now. I see people through a lens of love and want to help each client.
My focus as a therapist is to provide a safe and warm space where individuals and families can explore the complex challenges they have experienced. I firmly believe that we can discover the answers to the concerns and problems that trouble us. While we can't change difficult situations of the past, we can work together to understand better and resolve the challenges being faced now. I see people through a lens of love and want to help each client.
Finding the therapist that fits your needs is daunting and courageous, and I would be honored to sit with you as your counselor. My clinical experience is centered on a broad definition of trauma and the effects it has on individuals, their bodies, their brains, interpersonal relationships, and their self worth and esteem. I have clinical experience with depression, anxiety, life transitions, & coping with this. I am certified in EMDR through EMDRIA, certified in DBT, and trained in Clinical Hypnosis. Grief & loss, self-esteem, attachment, emotions, mindfulness, polyvagal theory, and physical well-being are other focuses I utilize.
Finding the therapist that fits your needs is daunting and courageous, and I would be honored to sit with you as your counselor. My clinical experience is centered on a broad definition of trauma and the effects it has on individuals, their bodies, their brains, interpersonal relationships, and their self worth and esteem. I have clinical experience with depression, anxiety, life transitions, & coping with this. I am certified in EMDR through EMDRIA, certified in DBT, and trained in Clinical Hypnosis. Grief & loss, self-esteem, attachment, emotions, mindfulness, polyvagal theory, and physical well-being are other focuses I utilize.
Mary Simon
Clinical Social Work/Therapist, LCSW
Verified Verified
Boise, ID 83702
Not accepting new clients
Currently accepting new clients. I believe that people have amazing abilities to overcome the obstacles in their lives, to learn from their experiences and create a life in accordance with their values. My role as your therapist is to help facilitate your process of achieving your goals. I have a direct style that I mix with a sense of humor. I like to get down to work. Therapy can be hard work but well worth the effort. Areas of special interest to me are depression/anxiety, trauma, stress, divorce, transitions, grief, and relationship concerns. I also offer intensive EMDR sessions up to 3 hours.
Currently accepting new clients. I believe that people have amazing abilities to overcome the obstacles in their lives, to learn from their experiences and create a life in accordance with their values. My role as your therapist is to help facilitate your process of achieving your goals. I have a direct style that I mix with a sense of humor. I like to get down to work. Therapy can be hard work but well worth the effort. Areas of special interest to me are depression/anxiety, trauma, stress, divorce, transitions, grief, and relationship concerns. I also offer intensive EMDR sessions up to 3 hours.
I see clients of various backgrounds, genders, ethnicities, and religious beliefs. I provide a safe and nonjudgmental environment so clients feel empowered to make their own decisions.
I see clients of various backgrounds, genders, ethnicities, and religious beliefs. I provide a safe and nonjudgmental environment so clients feel empowered to make their own decisions.
Avalon Derlacki Prentiss
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Boise, ID 83702
I have openings! I enjoy working with people who are stuck, experiencing overwhelming emotional distress and who have experienced a loss of sorts. Sometimes experiencing emotional distress may manifest as feeling worn out, hopeless, or may also be masked as physical discomfort (think racing heart, shallow breathing, tense muscles). Major life transitions also impact our ability to regulate emotions in a helpful and adaptive way. If you find yourself experiencing emotional ups and downs and physical manifestations of emotional disturbances, know that there is a path towards healing. I also focus on nervous system regulation.
I have openings! I enjoy working with people who are stuck, experiencing overwhelming emotional distress and who have experienced a loss of sorts. Sometimes experiencing emotional distress may manifest as feeling worn out, hopeless, or may also be masked as physical discomfort (think racing heart, shallow breathing, tense muscles). Major life transitions also impact our ability to regulate emotions in a helpful and adaptive way. If you find yourself experiencing emotional ups and downs and physical manifestations of emotional disturbances, know that there is a path towards healing. I also focus on nervous system regulation.
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I approach my work with the belief each of us deserves to be seen and heard. For many of us, the most important thing in life is to feel connected, supported, and secure with those we care about. I have spent the last few years working with clients with histories of trauma incurred through relationships, be they family, romantic, platonic, or professional. The work clients and I do together focuses initially on processing the impact of our relationships, developing coping skills to deal with current behaviors, and moving forward with a healthier, more balanced life.
I approach my work with the belief each of us deserves to be seen and heard. For many of us, the most important thing in life is to feel connected, supported, and secure with those we care about. I have spent the last few years working with clients with histories of trauma incurred through relationships, be they family, romantic, platonic, or professional. The work clients and I do together focuses initially on processing the impact of our relationships, developing coping skills to deal with current behaviors, and moving forward with a healthier, more balanced life.
No one feels shame when they need an “adjustment” at the chiropractor and I see counseling that way—an adjustment in our thinking/functioning that we all need from time to time. Finding the right therapist is important and most of the power of therapy happens when you feel understood, validated, and appreciated. I have a warm and loving personality and I use a direct style to get to the heart of the problem. I am a wife, mother, and grandmother with a lifetime of good and bad experiences that allow me to empathize with a wide variety of people and challenges.
No one feels shame when they need an “adjustment” at the chiropractor and I see counseling that way—an adjustment in our thinking/functioning that we all need from time to time. Finding the right therapist is important and most of the power of therapy happens when you feel understood, validated, and appreciated. I have a warm and loving personality and I use a direct style to get to the heart of the problem. I am a wife, mother, and grandmother with a lifetime of good and bad experiences that allow me to empathize with a wide variety of people and challenges.
Joshua R Grade
Clinical Social Work/Therapist, MSW, LCSW, Gottman, EMDR
Verified Verified
3 Endorsed
Boise, ID 83706
My clinical specialties include Trauma, Couples and Marital Counseling, Parenting Issues, and a variety of Addiction. Primarily, my areas of expertise are Problematic Sexual Behaviors, Autism, and PTSD.
My clinical specialties include Trauma, Couples and Marital Counseling, Parenting Issues, and a variety of Addiction. Primarily, my areas of expertise are Problematic Sexual Behaviors, Autism, and PTSD.
Alturas Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Boise, ID 83709
The first time meeting with a therapist can be the most challenging first step towards emotional recovery. It can provoke a certain amount of anxiety due to a number of factors such as wondering if the counselor will be a good fit and/or deciding if ready to personally commit to getting help. The most important aspect of therapy is being honest with yourself and to the therapist. This enables openness to personal challenges in order to gain insight and make behavioral changes that the individual is seeking within themselves.
The first time meeting with a therapist can be the most challenging first step towards emotional recovery. It can provoke a certain amount of anxiety due to a number of factors such as wondering if the counselor will be a good fit and/or deciding if ready to personally commit to getting help. The most important aspect of therapy is being honest with yourself and to the therapist. This enables openness to personal challenges in order to gain insight and make behavioral changes that the individual is seeking within themselves.
Daniel C Arnold
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Boise, ID 83704
Not accepting new clients
The fact that you are reading this speaks volumes about you already in that you are stepping into the uncomfortable space where change begins. Let's face it - we human beings do not like change by nature, so the journey you are considering is, in and of itself, an act of courage and that needs to be celebrated! So, now that you've read this far, I would like to invite you to join me in exploring the next chapter of your life's journey. I firmly believe we all yearn for meaning and purpose and distress in many forms has the capability to blind us from seeing our intended path.
The fact that you are reading this speaks volumes about you already in that you are stepping into the uncomfortable space where change begins. Let's face it - we human beings do not like change by nature, so the journey you are considering is, in and of itself, an act of courage and that needs to be celebrated! So, now that you've read this far, I would like to invite you to join me in exploring the next chapter of your life's journey. I firmly believe we all yearn for meaning and purpose and distress in many forms has the capability to blind us from seeing our intended path.
NOW Accepting NEW Clients! The process of finding a therapist you can trust can be intimidating, but it is the first step toward healing and growth. I'm Wendy Gause, a Licensed Clinical Professional Counselor specializing in treatment for trauma-related disorders. I've worked in the mental health field for the past 12 years and genuinely love what I do.
NOW Accepting NEW Clients! The process of finding a therapist you can trust can be intimidating, but it is the first step toward healing and growth. I'm Wendy Gause, a Licensed Clinical Professional Counselor specializing in treatment for trauma-related disorders. I've worked in the mental health field for the past 12 years and genuinely love what I do.
I am an LCPC and RN. My therapy approach focuses on the body. The school of thought I practice from believes that when first faced with an overwhelming event, if unresolved, our body can hold onto the sensations of that initial reaction. A similar threat can recreate those physical sensations. Your body will then influence your emotions and beliefs as if you were back in that original moment. It's those times when your mind is telling you one thing, but your body is telling you something very different; I feel nervous but I don't know why. Somatic techniques can help link these making room for new insights and resolve.
I am an LCPC and RN. My therapy approach focuses on the body. The school of thought I practice from believes that when first faced with an overwhelming event, if unresolved, our body can hold onto the sensations of that initial reaction. A similar threat can recreate those physical sensations. Your body will then influence your emotions and beliefs as if you were back in that original moment. It's those times when your mind is telling you one thing, but your body is telling you something very different; I feel nervous but I don't know why. Somatic techniques can help link these making room for new insights and resolve.
Katie Bettinger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boise, ID 83702 (Online Only)
Katie’s treatment approach is largely holistic and collaborative in nature. With a focus on integrative treatment, Katie provides support through evidence-based interventions while ensuring that each individual’s goals and needs remain at the forefront of every session. Katie supports each individual in working towards wellness through joint, creative problem-solving.
Katie’s treatment approach is largely holistic and collaborative in nature. With a focus on integrative treatment, Katie provides support through evidence-based interventions while ensuring that each individual’s goals and needs remain at the forefront of every session. Katie supports each individual in working towards wellness through joint, creative problem-solving.
Currently available for BRIEF therapy (12 weekly sessions or less) due to anticipated maternity leave mid-January 2025. Whether you are facing challenges with depression, anxiety, trauma, family and friendships, or the stress of navigating life's many changes, counseling can help! Together, we will create a space where you can explore your perspectives, boost skills, build resilience, and feel empowered in whatever setting you're in.
Currently available for BRIEF therapy (12 weekly sessions or less) due to anticipated maternity leave mid-January 2025. Whether you are facing challenges with depression, anxiety, trauma, family and friendships, or the stress of navigating life's many changes, counseling can help! Together, we will create a space where you can explore your perspectives, boost skills, build resilience, and feel empowered in whatever setting you're in.
See more therapy options for Boise
How does your Therapist compare?
Number of Therapists in Boise, ID
1,000+
Average cost per session
$150
Therapists in Boise, ID who prioritize treating:
93% | Anxiety |
87% | Depression |
76% | Relationship Issues |
76% | Self Esteem |
73% | Trauma and PTSD |
71% | Stress |
69% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
78% | Blue Cross |
64% | Aetna |
63% | Regence |
How Therapists in Boise, ID see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boise?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.