Sylo Cermak
Counselor, LMHC, NCC (they, them)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Olympia, WA 98501
Not accepting new clients
Let's Connect (360) 301-7335
Most of us carry around stories about who we are and who we should be without really knowing how we got them or if we want to keep them. Therapy is a place to gently explore and unpack these narratives. My clients want to like and understand themselves more, have better relationships, and feel more hope and possibility in their lives. They are determined and brave, but often have been trying things that aren't working or leave them more stuck. I believe every person has an innate capacity to heal, but sometimes trauma and life experiences can block those pathways and make life feel narrow and small.
I bring warmth, gentle curiosity, honesty, creativity, and collaboration to our work. I utilize relational and feminist approaches, am EMDR trained, and use attachment theory, IFS, DBT skills, and MBCT. While I treat a variety of issues, I specialize in working with shame and anxiety, low self-worth, C-PTSD, gender exploration, trauma, and mood disorders.
I currently offer individual therapy with adults and teenagers, both in-person and telehealth. If you would like to learn more, please reach out and schedule a free 20-minute consult, or visit my website. I would be delighted to hear from you.
Call or Email Sylo Cermak now for a free 15 minute consultation - (360) 301-7335
Let's Connect (360) 301-7335
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 301-7335
Sylo Cermak
Counselor, LMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61420480 Sylo Cermak
Feel free to ask about qualifications and training experience. Email or (360) 301-7335
Sylo Cermak
Counselor, LMHC, NCC
Specialties and Expertise
Top Specialties
- LGBTQ+
- Trauma and PTSD
- Mood Disorders
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Chronic Pain
- Codependency
- Depression
- Divorce
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Lesbian
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (360) 301-7335
Sylo Cermak
Counselor, LMHC, NCC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (360) 301-7335
Sylo Cermak
Counselor, LMHC, NCC
Location
Nearby Areas
Call for a free consultation now - (360) 301-7335
Sylo Cermak
Counselor, LMHC, NCC