Sydni Hammar
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Seattle, WA 98103
Let's Connect (206) 558-0182
You keep running into the same issues and arguments with your partner. You're exhausted, and not sure where to go from here. More than anything, you want to feel connected, cared for, understood, safe, and joyful together. You believe this might be possible, but you don't know where to start, and you're not getting anywhere right now. You might even be wondering if you want to continue your relationship at all.
In couples therapy, you will: develop stronger communication skills, increase your ability to regulate emotion, understand yourself, your partner, and your relationship better, get clearer on your needs + your partners needs, and if applicable, determine if you want to continue your relationship with new tools/skills or go your separate ways.
As the psychotherapist Esther Perel brilliantly says: "the quality of our relationships determines the quality of our lives.” It's brave to ask for more and to imagine something better. I'm here to compassionately support the process of reaching for a better life and a better relationship.
Call or Email Sydni Hammar now for a free 15 minute consultation - (206) 558-0182
Let's Connect (206) 558-0182
Finances
Fees
- Individual Sessions $165
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (206) 558-0182
Sydni Hammar
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61502033 Sydni Hammar
- In Practice for 4 Years
- Attended Seattle University, MA Couples and Family Therapy, Graduated 2021
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Life Transitions
Expertise
- Bisexual
- Burn Out
- Codependency
- Coping Skills
- Depression
- Emotional Intelligence
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Integrative
- Interpersonal
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Call for a free consultation now - (206) 558-0182
Sydni Hammar
Marriage & Family Therapist, MA, LMFT