Sybil Ottenstein
Counselor, LMHC, MA, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Brooklyn, NY 11205
Let's Connect (646) 506-4593
Here’s what I believe: it can be really scary to get in touch with our emotions and needs, but when we avoid them, it wreaks havoc on our lives. We lash out, people please, numb out, run away, dissociate, or sometimes completely shut down. There comes a point, however, when we decide we want more out of life, and know it's time for change. Perhaps you’re at that point right now. If so, I want to offer you a warm welcome. In our work together, I will honor your resilience, hold your darkness with reverence and celebrate progress and possibility with you. We all need support sometime - we weren't build to do this alone.
As a somatic therapist, I center the wisdom of your body to guide us to your deepest emotions and truest Self. I value the creation of a safe and trusting relationship above all else. My work is gentle, slow and intention-focused. I am trained in and blend mindfulness-based modalities including The Hakomi Method, IFS, and Somatic Experiencing.
I bring my whole self into the room — I’ll be laughing with you and crying with you as we work together to navigate whatever arises. In addition to individual talk and somatic therapy and couples work, I now offer Ketamine Assisted Psychotherapy (KAP) and integration. Deciding to pursue therapy is a courageous choice. Let's begin this journey, together.
Call or Email Sybil Ottenstein now for a free 15 minute consultation - (646) 506-4593
Let's Connect (646) 506-4593
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Wire
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (646) 506-4593
Sybil Ottenstein
Counselor, LMHC, MA, RYT
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013511 Sybil Ottenstein
- In Practice for 4 Years
- Certificate from Hakomi Mindfulness Somatic Psychotherapy 3249 / 2022
- Certificate from Internal Family Systems (IFS) Level 1 2023
- Attended Fordham University Graduate School of Education, Masters in Mental Health Conseling, Graduated 2021
Call or Email me for a free 15 minute consultation now - (646) 506-4593
Sybil Ottenstein
Counselor, LMHC, MA, RYT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Anger Management
- Bisexual
- Body Positivity
- Chronic Pain
- Coping Skills
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (646) 506-4593
Sybil Ottenstein
Counselor, LMHC, MA, RYT
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Hebrew
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Hebrew
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Existential
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (646) 506-4593
Sybil Ottenstein
Counselor, LMHC, MA, RYT
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (646) 506-4593
Sybil Ottenstein
Counselor, LMHC, MA, RYT