Dr. Swetha Vajapey
Psychologist, PsyD, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dublin, CA 94568
Let's Connect (408) 583-6726
I believe that people are innate problem solvers. However, in order to solve problems successfully, we need three key ingredients: information, capacity, and skills. Ideally, therapy isn’t about solving the problem for you, it’s about exploring the problem with you so you can determine how these ingredients are at play and develop your own methods to get them. Sometimes, I like to describe therapy as being an editor of the story you’re writing—they're your words and it is your story, but one can get lost in how to be an effective story-teller. A good editor serves as a guide to help you, the author, produce your best work.
My therapeutic approach incorporates a variety of modalities including Dialectical Behavior Therapy, Cognitive Behavior Therapy and Psychodynamic treatment. While each type of treatment involves different modalities for understanding a problem, all of them are based on a foundation of building an emotionally safe relationship to foster insight and awareness.
It is common to have ambivalence about engaging in therapy without knowing how you might fit with a provider. We can start with a free 15 minute phone call and determine if it would be helpful to meet for a session. Sometimes, it can take a meeting or two to figure out if it feels like a good fit. I provide only video appointments at this time.
Call or Email Dr. Swetha Vajapey now for a free 15 minute consultation - (408) 583-6726
Let's Connect (408) 583-6726
Finances
Fees
- Individual Sessions $250
- Pay by Mastercard, Visa, Zelle
Insurance
- Lyra
- Octave
Check fees and, if listed, ask to verify your insurance coverage. Email or (408) 583-6726
Dr. Swetha Vajapey
Psychologist, PsyD, MA
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY28472 Swetha Vajapey
- Attended The George Washington University, PsyD, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (408) 583-6726
Dr. Swetha Vajapey
Psychologist, PsyD, MA
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
Expertise
- Bipolar Disorder
- Bisexual
- Coping Skills
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (408) 583-6726
Dr. Swetha Vajapey
Psychologist, PsyD, MA
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Multicultural
- Psychodynamic
- Relational
Call or Email me for a free 15 minute consultation now - (408) 583-6726
Dr. Swetha Vajapey
Psychologist, PsyD, MA
Location
Primary Location
I conduct online sessions only at this time.
Dublin, CA 94568
(408) 583-6726Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (408) 583-6726
Dr. Swetha Vajapey
Psychologist, PsyD, MA