Therapists in Turlock, CA

Photo of Cynthia Brownlee, Marriage & Family Therapist
Cynthia Brownlee
Marriage & Family Therapist
Verified Verified
Turlock, CA 95380
I am a licensed Marriage and Family Therapist in California. I have experience providing psychotherapy to individuals, families, and groups. I have a broad range of clinical experience including working with children, adolescents, adults, and elders.I am a trained and experienced therapist who specializes in CBT, Solution Focused and Narrative Therapy. My specialties include stress management, anxiety, abuse, anger management, and depression. I am also experienced in addition, relationship issues, building self-esteem, career difficulties, coping with life changes, fatigue, and abandonment issues.
I am a licensed Marriage and Family Therapist in California. I have experience providing psychotherapy to individuals, families, and groups. I have a broad range of clinical experience including working with children, adolescents, adults, and elders.I am a trained and experienced therapist who specializes in CBT, Solution Focused and Narrative Therapy. My specialties include stress management, anxiety, abuse, anger management, and depression. I am also experienced in addition, relationship issues, building self-esteem, career difficulties, coping with life changes, fatigue, and abandonment issues.
(209) 340-3147 View (209) 340-3147
Photo of Monika Farhadi, MA, AMFT, Marriage & Family Therapist Associate
Monika Farhadi
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Turlock, CA 95380
I have always found it fascinating that so much learning can arise from a simple conversation. I believe that as human beings we are constantly evolving and therefore, I thrive on learning from the professionals that surround me as well as my clients. It is the most humbling and rewarding experience to serve an individual that has courageously put their faith in me to guide them in their healing journey. I see growth not only in the client but also in myself because I believe human beings are meant to learn, evolve and grow from educating one another.
I have always found it fascinating that so much learning can arise from a simple conversation. I believe that as human beings we are constantly evolving and therefore, I thrive on learning from the professionals that surround me as well as my clients. It is the most humbling and rewarding experience to serve an individual that has courageously put their faith in me to guide them in their healing journey. I see growth not only in the client but also in myself because I believe human beings are meant to learn, evolve and grow from educating one another.
(209) 299-2777 View (209) 299-2777
Photo of Maryjane Henning, LMFT, Marriage & Family Therapist
Maryjane Henning
Marriage & Family Therapist, LMFT
Verified Verified
Turlock, CA 95382
Hello and welcome! My name is Maryjane Henning, and I am a Licensed Marriage and Family Therapist. I enjoy working with a wide range of client issues, whether it be anxiety, trauma, or life transition. I would love to support you in your journey. I use a variety of therapeutic approaches, with a foundation in Cognitive Therapy and other evidence-based therapies, along with complementary therapies such as Guided Imagery and Emotional Freedom Techniques.
Hello and welcome! My name is Maryjane Henning, and I am a Licensed Marriage and Family Therapist. I enjoy working with a wide range of client issues, whether it be anxiety, trauma, or life transition. I would love to support you in your journey. I use a variety of therapeutic approaches, with a foundation in Cognitive Therapy and other evidence-based therapies, along with complementary therapies such as Guided Imagery and Emotional Freedom Techniques.
(209) 316-6315 View (209) 316-6315
Photo of Dan W Prine, PsyD, Psychologist
Dan W Prine
Psychologist, PsyD
Verified Verified
Turlock, CA 95380
Most folks seek professional help in a time of crisis. My initial goal is to help to manage your overwhelming feelings regarding the situation you find yourself in. In many cases, helping you to recognize you may already have the skills to cope and showing you how to access those skills may be enough. Other times, after the crisis has subsided, you may become aware of recurrent patterns resulting in upsetting feelings. I am available to work with those looking for short term interventions, as well as those who want to address problems they have struggled with most of there lives.
Most folks seek professional help in a time of crisis. My initial goal is to help to manage your overwhelming feelings regarding the situation you find yourself in. In many cases, helping you to recognize you may already have the skills to cope and showing you how to access those skills may be enough. Other times, after the crisis has subsided, you may become aware of recurrent patterns resulting in upsetting feelings. I am available to work with those looking for short term interventions, as well as those who want to address problems they have struggled with most of there lives.
(209) 227-1469 View (209) 227-1469
Photo of Christina Santiago (Turlock Family Counseling), APCC
Christina Santiago (Turlock Family Counseling)
Associate Professional Clinical Counselor, APCC
Verified Verified
Turlock, CA 95380
Think of your favorite mixed candy with that one flavor you refuse to eat; now, imagine half of the bag being filled with that flavor. Life can be similar to that bag. Traumatic events, loss of loved ones, unexpected career transitions, sudden changes in health, and coping with disabilities can cause feelings of anxiety, depression, anger, symptoms of PTSD, or grief. You do not have to walk in it alone. My goal is to walk with you on this journey called life in a non-judgmental space where you will be provided tools to pave a new path for yourself that you will be happy with.
Think of your favorite mixed candy with that one flavor you refuse to eat; now, imagine half of the bag being filled with that flavor. Life can be similar to that bag. Traumatic events, loss of loved ones, unexpected career transitions, sudden changes in health, and coping with disabilities can cause feelings of anxiety, depression, anger, symptoms of PTSD, or grief. You do not have to walk in it alone. My goal is to walk with you on this journey called life in a non-judgmental space where you will be provided tools to pave a new path for yourself that you will be happy with.
(209) 437-6600 View (209) 437-6600
Photo of Mariana Sandoval, MA, AMFT, Marriage & Family Therapist Associate
Mariana Sandoval
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Turlock, CA 95380
I am a Bilingual (Spanish & English) Associate Marriage and Family Therapist currently working with diverse populations experiencing trauma, grief, anxiety, depression, suicidal ideation, life transitions, family conflict, and relationship problems, among other issues. In May of 2021, I completed a Masters in Psychology with a dual concentration in Marriage Family Therapy and Professional Clinical Counseling. My experience consists of serving numerous Stanislaus County schools ranging from K-12 and private practice working with children, adolescents, adults, couples and families.
I am a Bilingual (Spanish & English) Associate Marriage and Family Therapist currently working with diverse populations experiencing trauma, grief, anxiety, depression, suicidal ideation, life transitions, family conflict, and relationship problems, among other issues. In May of 2021, I completed a Masters in Psychology with a dual concentration in Marriage Family Therapy and Professional Clinical Counseling. My experience consists of serving numerous Stanislaus County schools ranging from K-12 and private practice working with children, adolescents, adults, couples and families.
(209) 307-7388 View (209) 307-7388
Photo of Emily Courney (Turlock Family Counseling), LMFT, Marriage & Family Therapist
Emily Courney (Turlock Family Counseling)
Marriage & Family Therapist, LMFT
Verified Verified
Turlock, CA 95380
Rabbi Shemuel ben Nachmani once said, "We do not see things as they are. We see things as we are." During our sessions, we will work together to increase self-awareness surrounding long-standing cognitions in order to nurture congruence between your intrapersonal world and outward actions. My approach is influenced by existentialist, psychodynamic, and attachment theories, as well as mentalization based treatment. In other words, I work through several combined approaches in order to help you identify how your past experiences have shaped the way you view the world today.
Rabbi Shemuel ben Nachmani once said, "We do not see things as they are. We see things as we are." During our sessions, we will work together to increase self-awareness surrounding long-standing cognitions in order to nurture congruence between your intrapersonal world and outward actions. My approach is influenced by existentialist, psychodynamic, and attachment theories, as well as mentalization based treatment. In other words, I work through several combined approaches in order to help you identify how your past experiences have shaped the way you view the world today.
(209) 439-5166 View (209) 439-5166
Photo of Michelle Sims, ASW, MA, BA, Clinical Social Work/Therapist
Michelle Sims
Clinical Social Work/Therapist, ASW, MA, BA
Verified Verified
2 Endorsed
Turlock, CA 95380
I have ten years of experience as a social worker and therapist, working with clients who have experienced anxiety, depression, bipolar disorder, complex trauma, grief and loss, eating disorders, extreme cases of abuse and neglect, family separation, addiction, domestic violence, difficult stages of transition and a variety of other mental health issues. I have seen clients gain relief from oppression, while experiencing healing mentally, emotionally and physically. I have also seen families get free from addiction, reunite and able to implement healthy communication into their relationships.
I have ten years of experience as a social worker and therapist, working with clients who have experienced anxiety, depression, bipolar disorder, complex trauma, grief and loss, eating disorders, extreme cases of abuse and neglect, family separation, addiction, domestic violence, difficult stages of transition and a variety of other mental health issues. I have seen clients gain relief from oppression, while experiencing healing mentally, emotionally and physically. I have also seen families get free from addiction, reunite and able to implement healthy communication into their relationships.
(209) 375-4340 View (209) 375-4340
Photo of Lily Hernandez, AMFT, Marriage & Family Therapist Associate
Lily Hernandez
Marriage & Family Therapist Associate, AMFT
Verified Verified
Turlock, CA 95380
Imagine a space where your worries and struggles are met with empathy, and where your strengths and accomplishments are recognized. Whether you’re struggling with anxiety, depression, self-esteem issues, sudden life changes, or just looking to better understand yourself, I am here to help. In our work together, we will explore what it means to be truly yourself, identify the barriers that hold you back, and develop the tools and skills needed to move forward.
Imagine a space where your worries and struggles are met with empathy, and where your strengths and accomplishments are recognized. Whether you’re struggling with anxiety, depression, self-esteem issues, sudden life changes, or just looking to better understand yourself, I am here to help. In our work together, we will explore what it means to be truly yourself, identify the barriers that hold you back, and develop the tools and skills needed to move forward.
(209) 563-8830 View (209) 563-8830
Photo of Laisa Jamison, LCSW, Clinical Social Work/Therapist
Laisa Jamison
Clinical Social Work/Therapist, LCSW
Verified Verified
Turlock, CA 95380
Hello! I am Laisa Jamison, LCSW and I have experience working with children and adolescents. I spent the past 11 years working primarily with children and their families working with the following population: children who have experienced complex trauma, children with psychiatric hospitalizations, children who are system involved with Child Welfare, children struggling with depression, anxiety, anger, oppositional behaviors, impairments in family and school setting, adjustments disorders, life stressors, and self-esteem issues.
Hello! I am Laisa Jamison, LCSW and I have experience working with children and adolescents. I spent the past 11 years working primarily with children and their families working with the following population: children who have experienced complex trauma, children with psychiatric hospitalizations, children who are system involved with Child Welfare, children struggling with depression, anxiety, anger, oppositional behaviors, impairments in family and school setting, adjustments disorders, life stressors, and self-esteem issues.
(209) 395-1529 View (209) 395-1529
Photo of Jerry Ochoa, LPCC, CBT-CC, BC-TMH, GCDF
Jerry Ochoa
Licensed Professional Clinical Counselor, LPCC, CBT-CC, BC-TMH, GCDF
Verified Verified
1 Endorsed
Turlock, CA 95382  (Online Only)
Change is inevitable and necessary. And it is never easy. Change can be an opportunity for growth & vitality or it can be a place of stagnation & stress. If we can be honest, life can feel overbearing and leave us feeling anxious, burned out, or lost & discouraged. Over time, the pressures and setbacks of life can overwhelm anyone. Regardless of what's happening in your life right now, your story doesn't end here. As a CBT certified therapist, I am passionate about helping you confront and overcome self-defeating patterns so that you can find Healing from the past, Growth right where you're at, and Purpose in the midst of change.
Change is inevitable and necessary. And it is never easy. Change can be an opportunity for growth & vitality or it can be a place of stagnation & stress. If we can be honest, life can feel overbearing and leave us feeling anxious, burned out, or lost & discouraged. Over time, the pressures and setbacks of life can overwhelm anyone. Regardless of what's happening in your life right now, your story doesn't end here. As a CBT certified therapist, I am passionate about helping you confront and overcome self-defeating patterns so that you can find Healing from the past, Growth right where you're at, and Purpose in the midst of change.
(209) 231-4741 View (209) 231-4741
Photo of Natasha N Cerrillo, LMFT, BCBA, Marriage & Family Therapist
Natasha N Cerrillo
Marriage & Family Therapist, LMFT, BCBA
Verified Verified
Turlock, CA 95380  (Online Only)
Natasha’s educational background consists of an Associates Degree in Child Development, a Bachelor’s Degree in Social Sciences (consisting of psychology, sociology and gender studies), and a Master’s Degree in Science for Psychology, Marriage and Family Therapies, and Behavioral Analysis from California State University, Stanislaus. Natasha is a Licensed Marriage and Family Therapist (LMFT) and a Board Certified Behavioral Analyst (BCBA) with an 10-year background in behavioral analysis. Natasha’s clinical experience includes individual therapy for children, adults, couples and family therapy,
Natasha’s educational background consists of an Associates Degree in Child Development, a Bachelor’s Degree in Social Sciences (consisting of psychology, sociology and gender studies), and a Master’s Degree in Science for Psychology, Marriage and Family Therapies, and Behavioral Analysis from California State University, Stanislaus. Natasha is a Licensed Marriage and Family Therapist (LMFT) and a Board Certified Behavioral Analyst (BCBA) with an 10-year background in behavioral analysis. Natasha’s clinical experience includes individual therapy for children, adults, couples and family therapy,
(209) 231-2884 View (209) 231-2884
Photo of Lonniel Myles, LMFT, Marriage & Family Therapist
Lonniel Myles
Marriage & Family Therapist, LMFT
Verified Verified
Turlock, CA 95380
My name is Lonniel Myles and I am a Licensed Marriage and Family Therapist (LMFT) with cross-state licensure in Nevada and California. I work with a wide range of populations and specialize in mood, stress, trauma, addiction, and co-occurring disorders using an integrative approach to help my clients toward sustainable progress toward goals and overall wellness. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing.
My name is Lonniel Myles and I am a Licensed Marriage and Family Therapist (LMFT) with cross-state licensure in Nevada and California. I work with a wide range of populations and specialize in mood, stress, trauma, addiction, and co-occurring disorders using an integrative approach to help my clients toward sustainable progress toward goals and overall wellness. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing.
(209) 651-2243 View (209) 651-2243
Photo of Heidi Palafox (Turlock Family Counseling), LMFT, Marriage & Family Therapist
Heidi Palafox (Turlock Family Counseling)
Marriage & Family Therapist, LMFT
Verified Verified
Turlock, CA 95380
Loving ourselves through the process of owning our story is the bravest thing we will ever do. As we go through life, our personal experiences become a part of our story and shape our identity. Sometimes, life is hard. We become trapped inside our “problem-saturated stories,” which can lead to emotional distress, anxiety, and depression. When we are able to view ourselves as separate from our problems, we become empowered to take back our story, and we begin to understand our problems in new ways. We begin to heal. We have the power, at any given moment, to say, “This is not how my story is going to end!”
Loving ourselves through the process of owning our story is the bravest thing we will ever do. As we go through life, our personal experiences become a part of our story and shape our identity. Sometimes, life is hard. We become trapped inside our “problem-saturated stories,” which can lead to emotional distress, anxiety, and depression. When we are able to view ourselves as separate from our problems, we become empowered to take back our story, and we begin to understand our problems in new ways. We begin to heal. We have the power, at any given moment, to say, “This is not how my story is going to end!”
(209) 553-4496 View (209) 553-4496
Photo of Kristine S DeWitt, LMFT, Marriage & Family Therapist
Kristine S DeWitt
Marriage & Family Therapist, LMFT
Verified Verified
Turlock, CA 95380  (Online Only)
Book with me now by clicking on my website. I provide the convenience of Telehealth services for individuals that have busy schedules and/or preferrer counseling from the comfort of home. I offer talk therapy to help individuals learn to manage stress, anxiety, depression, anger, and other overwhelming emotions. I have helped people through different life problems including, divorce, breakups, unemployment, parenting struggles, grief, low self-esteem, poor organization, and social anxiety.
Book with me now by clicking on my website. I provide the convenience of Telehealth services for individuals that have busy schedules and/or preferrer counseling from the comfort of home. I offer talk therapy to help individuals learn to manage stress, anxiety, depression, anger, and other overwhelming emotions. I have helped people through different life problems including, divorce, breakups, unemployment, parenting struggles, grief, low self-esteem, poor organization, and social anxiety.
(209) 364-0257 View (209) 364-0257
Photo of Kathryn Lige, LCSW, Clinical Social Work/Therapist
Kathryn Lige
Clinical Social Work/Therapist, LCSW
Verified Verified
Turlock, CA 95382
Are you ready to cultivate? My name is Kathryn Lige, LCSW and I provide trauma-sensitive and culturally inclusive therapy to children, adolescents, young adults, and parents. My approach to therapy is grounded in mindfulness and social-emotional intelligence, and I aim to support the whole you as you grow and thrive. I work with a wide range of clients, including those who are struggling with anxiety, depression, trauma, relationship issues, and parenting challenges. I am also experienced in working with LGBTQIA+ clients and clients from diverse cultural backgrounds.
Are you ready to cultivate? My name is Kathryn Lige, LCSW and I provide trauma-sensitive and culturally inclusive therapy to children, adolescents, young adults, and parents. My approach to therapy is grounded in mindfulness and social-emotional intelligence, and I aim to support the whole you as you grow and thrive. I work with a wide range of clients, including those who are struggling with anxiety, depression, trauma, relationship issues, and parenting challenges. I am also experienced in working with LGBTQIA+ clients and clients from diverse cultural backgrounds.
(209) 353-8601 View (209) 353-8601
Photo of Janet Garcia, LMFT, Marriage & Family Therapist
Janet Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Turlock, CA 95382
Hello! I am an attentive and dedicated Licensed Marriage and Family Therapist. I help people from various walks of life to understand themselves better, to heal, and to grow. I am a bilingual Spanish therapist that understands the difficulties of being multicultural in our society today. I use warmth, curiosity, and humor to help remove the barriers to feeling happy and connected- to yourself, others, and your life. I have helped numerous people facing the challenges of depression, anxiety, anger, stress, trauma, parenting, relationships, and life transitions.
Hello! I am an attentive and dedicated Licensed Marriage and Family Therapist. I help people from various walks of life to understand themselves better, to heal, and to grow. I am a bilingual Spanish therapist that understands the difficulties of being multicultural in our society today. I use warmth, curiosity, and humor to help remove the barriers to feeling happy and connected- to yourself, others, and your life. I have helped numerous people facing the challenges of depression, anxiety, anger, stress, trauma, parenting, relationships, and life transitions.
(209) 330-5151 View (209) 330-5151
Photo of Margaret R Hunter, MFT, ATR, CEDCAT, Art Therapist
Margaret R Hunter
Art Therapist, MFT, ATR, CEDCAT
Verified Verified
Turlock, CA 95380  (Online Only)
Are you experiencing depression, anxiety or other moods that cause distress and reduce the quality of your life? Have you wondered what it would be like to be able to manage difficult feelings and calm physical responses to heightened emotional states? I offer talk therapy, art therapy or a combination of both to instill hope while working towards self-regulation and healing. We explore creativity as a practice of mindfulness; a skill that can be used throughout your life. If you decide you would like to try art therapy, there is no art experience required. I enjoy working with beginners as well as seasoned artists.
Are you experiencing depression, anxiety or other moods that cause distress and reduce the quality of your life? Have you wondered what it would be like to be able to manage difficult feelings and calm physical responses to heightened emotional states? I offer talk therapy, art therapy or a combination of both to instill hope while working towards self-regulation and healing. We explore creativity as a practice of mindfulness; a skill that can be used throughout your life. If you decide you would like to try art therapy, there is no art experience required. I enjoy working with beginners as well as seasoned artists.
(209) 340-9152 View (209) 340-9152
Photo of Sandra Centeno Moore - More Mental Health Counseling, LCSW, Clinical Social Work/Therapist
More Mental Health Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Turlock, CA 95380
Hi there! I was in my early 20’s when I saw my first patient & I knew right then I was born to do this. If you are looking to feel better, get more out of life, I’m here to help you. Please feel free to reach out to me with any questions. Thank you!
Hi there! I was in my early 20’s when I saw my first patient & I knew right then I was born to do this. If you are looking to feel better, get more out of life, I’m here to help you. Please feel free to reach out to me with any questions. Thank you!
(209) 739-4940 View (209) 739-4940
Photo of Gwen Mwanza McAuliffe, LMFT, Marriage & Family Therapist
Gwen Mwanza McAuliffe
Marriage & Family Therapist, LMFT
Verified Verified
Turlock, CA 95380
Hello, My name is Gwen Mwanza McAuliffe I obtained my Master's in Mental Health Counseling from Rivier University and previously worked in a private practice in New Hampshire. I am Licensed in the state of California as a Marriage and Family Therapist (LMFT 124152). I enjoy helping clients navigate stressful periods in their lives, and specializes in helping clients cope with the anxiety and trauma that can result from these transitions.I view the therapist-client relationship as essential for a client's progress, and I strive to create a safe, supportive, and nonjudgmental space where healing can occur.
Hello, My name is Gwen Mwanza McAuliffe I obtained my Master's in Mental Health Counseling from Rivier University and previously worked in a private practice in New Hampshire. I am Licensed in the state of California as a Marriage and Family Therapist (LMFT 124152). I enjoy helping clients navigate stressful periods in their lives, and specializes in helping clients cope with the anxiety and trauma that can result from these transitions.I view the therapist-client relationship as essential for a client's progress, and I strive to create a safe, supportive, and nonjudgmental space where healing can occur.
(209) 391-1928 View (209) 391-1928
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See more therapy options for Turlock

How does your Therapist compare?

Number of Therapists in Turlock, CA

100+

Average cost per session

$140

Therapists in Turlock, CA who prioritize treating:

94% Anxiety
86% Depression
79% Relationship Issues
78% Coping Skills
78% Self Esteem
70% Stress
67% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

72% Optum
69% Aetna
69% Cigna and Evernorth

How Therapists in Turlock, CA see their clients

82% In Person and Online
18% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Turlock?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.