![Photo of Suzanne Kay Oswald, MA-LADC, CNC, Pre-Licensed Professional](https://photos.psychologytoday.com/b26fb007-aca9-41e2-911e-c63790fdafb0/1/320x400.jpeg)
Suzanne Kay Oswald
Pre-Licensed Professional, MA-LADC, CNC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lakeland, MN 55043
Let's Connect (651) 376-2064
![Photo of Suzanne Kay Oswald, MA-LADC, CNC, Pre-Licensed Professional](https://photos.psychologytoday.com/b26fb007-aca9-41e2-911e-c63790fdafb0/1/320x400.jpeg)
Deciding to pursue therapy is a decision that is not easy for everyone. It can be hard work, and emotionally draining. It can seem like there's no light at the end of the tunnel, and even if there is a light, it's miles and miles away. But, if you're struggling with anything in life - from work stress to family relationships, childhood trauma or shame, diagnosed mood disorders, addictions of any kind - you owe it to yourself to try to move toward that light. Taking this first step is often the hardest, and finding the perfect therapist may be part of your challenge. Let’s see if we might be a fit.
I'm known for being authentic and empathic, but also for bringing some tough love. I firmly believe that we all have the innate strength to overcome life's obstacles. Sometimes that strength just needs a little guidance to be teased out. My stance is holistic, the approach steeped in Mindfulness, nutrition, DBT/CBT/REBT, and Solution-Focused therapy.
Do you like analogies? In the land of luxury car therapists, I am the Jeep 4x4 with a ski rack. Down to earth, functional, authentic and unapologetic with the ability to get you through any kind of rough terrain. We have a job to do, and we're going to get there without a bunch of fluff. If that sounds like a plan to you, then let's give this a whir!
Call or Email Suzanne Kay Oswald now for a free 15 minute consultation - (651) 376-2064
Let's Connect (651) 376-2064
![Photo of Suzanne Kay Oswald, MA-LADC, CNC, Pre-Licensed Professional](https://photos.psychologytoday.com/b26fb007-aca9-41e2-911e-c63790fdafb0/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $165
- Couple Sessions $215
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medical Assistance
- Optum
- PreferredOne
- UCare
Call or Email me for a free 15 minute consultation now - (651) 376-2064
![Photo of Suzanne Kay Oswald, MA-LADC, CNC, Pre-Licensed Professional](https://photos.psychologytoday.com/b26fb007-aca9-41e2-911e-c63790fdafb0/1/320x400.jpeg)
Suzanne Kay Oswald
Pre-Licensed Professional, MA-LADC, CNC
Qualifications
- Verified by Psychology Today Supervised by Brownell Hilger (Minnesota / 15731) Suzanne Kay Oswald
- In Practice for 8 Years
- License: Minnesota Board of Behavioral Health and Therapy 305391/LADC Approved Supervisor / 2018
- Certificate from National Academy of Sports Medicine 1220933232 / 2021
- Attended Hazelden Graduate School of Addiction Studies, Master's Degree/MA, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Substance Use
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Cancer
- Career Counseling
- Chronic Impulsivity
- Codependency
- Coping Skills
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Structural Family Therapy
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (651) 376-2064
![Photo of Suzanne Kay Oswald, MA-LADC, CNC, Pre-Licensed Professional](https://photos.psychologytoday.com/b26fb007-aca9-41e2-911e-c63790fdafb0/1/320x400.jpeg)
Suzanne Kay Oswald
Pre-Licensed Professional, MA-LADC, CNC