Therapists in San Antonio, TX

View neighborhoods in San Antonio
Photo of Jasmine Espinoza, MS, LPC, Licensed Professional Counselor
Jasmine Espinoza
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
San Antonio, TX 78216  (Online Only)
Finding the right therapist can be a challenge. It is a privilege to be a part of a client’s journey to heal and manage life stressors. I want my clients to feel heard and validated as we work together to navigate through challenges. I enjoy doing trauma therapy because I want people to take their lives back and give themselves the happiness they deserve. The world can be a mean and nasty place, but it is also filled with potential for growth and healing.
Finding the right therapist can be a challenge. It is a privilege to be a part of a client’s journey to heal and manage life stressors. I want my clients to feel heard and validated as we work together to navigate through challenges. I enjoy doing trauma therapy because I want people to take their lives back and give themselves the happiness they deserve. The world can be a mean and nasty place, but it is also filled with potential for growth and healing.
(210) 899-0714 View (210) 899-0714
Photo of Judith K Pfeifer - Lifetime Christian Counselors,LLC, MS, LPC-S, RPT, Licensed Professional Counselor
Lifetime Christian Counselors,LLC
Licensed Professional Counselor, MS, LPC-S, RPT
Verified Verified
San Antonio, TX 78229
I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.
I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.
(210) 903-5603 View (210) 903-5603
Photo of Delora Evans, LPC, Licensed Professional Counselor
Delora Evans
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78251  (Online Only)
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
(346) 486-4450 View (346) 486-4450
Photo of Monica Marie Rivera-Pina, LPC, NBCC, LMHC, Licensed Professional Counselor
Monica Marie Rivera-Pina
Licensed Professional Counselor, LPC, NBCC, LMHC
Verified Verified
San Antonio, TX 78229  (Online Only)
Welcome to my profile! Let me share a little about myself. I own a telehealth practice in TX, Pragmatic Solutions Therapy PLLC. I serve adults of any age and specialize helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions Focused, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a telehealth version of EMDR. I welcome anyone searching for solutions to any issue impeding their life goals.
Welcome to my profile! Let me share a little about myself. I own a telehealth practice in TX, Pragmatic Solutions Therapy PLLC. I serve adults of any age and specialize helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions Focused, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a telehealth version of EMDR. I welcome anyone searching for solutions to any issue impeding their life goals.
(210) 864-9495 View (210) 864-9495
Photo of Deborah Lyon, LPC, Licensed Professional Counselor
Deborah Lyon
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78258
You may have been thinking about counseling for a long time but have just now gathered your courage to reach out - I understand, it’s not easy. You may know some things need to change but are not sure how, where to begin, or even what you are experiencing. I create a working relationship of safety, trust, and warmth that feels accepting, and non-judgmental, yet also encourages you to explore new ideas, set collaborative goals, and can help you find renewed hope for your future. As a Licensed Professional Counselor, I specialize in helping people with anxiety, sexual and domestic abuse, and relationship issues. I’m here for YOU!
You may have been thinking about counseling for a long time but have just now gathered your courage to reach out - I understand, it’s not easy. You may know some things need to change but are not sure how, where to begin, or even what you are experiencing. I create a working relationship of safety, trust, and warmth that feels accepting, and non-judgmental, yet also encourages you to explore new ideas, set collaborative goals, and can help you find renewed hope for your future. As a Licensed Professional Counselor, I specialize in helping people with anxiety, sexual and domestic abuse, and relationship issues. I’m here for YOU!
(210) 942-9775 View (210) 942-9775
Photo of Matthew Sanchez, MS, LPC, Licensed Professional Counselor
Matthew Sanchez
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78247
As men, we often tell ourselves, "It's not that bad, I'm good" and brush off our issues. Men are experiencing unique challenges and pressures in our society. With balancing the complexities of manhood and pressures to adhere to masculinity, some men are finding themselves frustrated and confused in how to navigate life. Whether you're juggling issues at work, feeling disconnected from your loved ones, or feeling depressed/anxious, know that you're not alone. The traditional notions of masculinity often discourage emotional vulnerability and disclosure, promoting instead an image of stoicism, strength, and self-reliance.
As men, we often tell ourselves, "It's not that bad, I'm good" and brush off our issues. Men are experiencing unique challenges and pressures in our society. With balancing the complexities of manhood and pressures to adhere to masculinity, some men are finding themselves frustrated and confused in how to navigate life. Whether you're juggling issues at work, feeling disconnected from your loved ones, or feeling depressed/anxious, know that you're not alone. The traditional notions of masculinity often discourage emotional vulnerability and disclosure, promoting instead an image of stoicism, strength, and self-reliance.
View
Photo of Tanya Johnson - Alamo Ranch Therapy Studio, MA, LPC, Licensed Professional Counselor
Alamo Ranch Therapy Studio
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78254  (Online Only)
How did things get this bad? You remember the early days of your relationship and all the love and laughter you shared. Now, it’s hard to even be in the same room with your partner without fighting. So, you’ve started to avoid each other. You take the long way home from work and run needless errands. You feel guilty about it, but at least if you’re apart, you’re not arguing. Our past traumas and anxiety because of them directly affect our current relationships, even with ourselves, but so does your personal needs and desire to be happy! Pushing away your personal needs leads to long-term issues for you and your relationships.
How did things get this bad? You remember the early days of your relationship and all the love and laughter you shared. Now, it’s hard to even be in the same room with your partner without fighting. So, you’ve started to avoid each other. You take the long way home from work and run needless errands. You feel guilty about it, but at least if you’re apart, you’re not arguing. Our past traumas and anxiety because of them directly affect our current relationships, even with ourselves, but so does your personal needs and desire to be happy! Pushing away your personal needs leads to long-term issues for you and your relationships.
(830) 581-2224 View (830) 581-2224
Photo of Joe C Martinez, MEd, LPC, Licensed Professional Counselor
Joe C Martinez
Licensed Professional Counselor, MEd, LPC
Verified Verified
San Antonio, TX 78253  (Online Only)
Everyone is unique with the issues and struggles they carry with them. Therefore their needs and goals are also unique. Just the very step of seeking a therapist however, means that you are already on the road to improvement.
Everyone is unique with the issues and struggles they carry with them. Therefore their needs and goals are also unique. Just the very step of seeking a therapist however, means that you are already on the road to improvement.
(830) 357-7665 View (830) 357-7665
Photo of Erica A Cruz, MS, LPC, Licensed Professional Counselor
Erica A Cruz
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78216
Hi y’all! My name is Erica Cruz, MS, LPC. Owner and Therapist with innergy evolution PLLC. I’m here to be your co-pilot on this wild ride called life, focusing on human-to-human connections. No stuffy, old-school therapy vibes here!
Hi y’all! My name is Erica Cruz, MS, LPC. Owner and Therapist with innergy evolution PLLC. I’m here to be your co-pilot on this wild ride called life, focusing on human-to-human connections. No stuffy, old-school therapy vibes here!
(726) 238-7959 View (726) 238-7959
Photo of Alexa Phillips, MEd
Alexa Phillips
Licensed Professional Counselor Associate, MEd
Verified Verified
1 Endorsed
San Antonio, TX 78232
Are you feeling overwhelmed, depressed, unsure or anxious? You've come to the right place, life is hard. You may be a parent feeling lost or helpless with your child and how to meet their needs, a young adult struggling with adjusting in life, or maybe there are things you've been through in your life that are still affecting you today. Let's explore ways that we help you reach your full potential.
Are you feeling overwhelmed, depressed, unsure or anxious? You've come to the right place, life is hard. You may be a parent feeling lost or helpless with your child and how to meet their needs, a young adult struggling with adjusting in life, or maybe there are things you've been through in your life that are still affecting you today. Let's explore ways that we help you reach your full potential.
(210) 934-3702 View (210) 934-3702
Photo of Briana Franklin, LMFT, Marriage & Family Therapist
Briana Franklin
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78246  (Online Only)
I am a Licensed Marriage and Family Therapist, but you might also call me a self-love advocate.My style of therapy is systemic, collaborative and empathy-driven. I aim to create a safe space where you can explore your feelings, thoughts and aspirations towards any challenges you may be facing. I am passionate about mental health and helping individuals create lives that facilitate growth and wellness.
I am a Licensed Marriage and Family Therapist, but you might also call me a self-love advocate.My style of therapy is systemic, collaborative and empathy-driven. I aim to create a safe space where you can explore your feelings, thoughts and aspirations towards any challenges you may be facing. I am passionate about mental health and helping individuals create lives that facilitate growth and wellness.
(210) 796-0116 View (210) 796-0116
Photo of Ashleigh Cantu, LCSW, Clinical Social Work/Therapist
Ashleigh Cantu
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78253  (Online Only)
Book with me now by clicking on my website. Hello & welcome! I believe that we should prioritize our mental health just as much as we do our physical health. It is very easy to keep trudging along without taking the time to feel our feelings or process our emotions. In therapy, I provide a non-judgmental space to explore past and present feelings and situations. Therapy is not one size fits all and it’s important to find skills and techniques that will help you reach your individual goals. I approach therapy with warmth, compassion, authenticity, and my own lived experience.
Book with me now by clicking on my website. Hello & welcome! I believe that we should prioritize our mental health just as much as we do our physical health. It is very easy to keep trudging along without taking the time to feel our feelings or process our emotions. In therapy, I provide a non-judgmental space to explore past and present feelings and situations. Therapy is not one size fits all and it’s important to find skills and techniques that will help you reach your individual goals. I approach therapy with warmth, compassion, authenticity, and my own lived experience.
(726) 230-8221 View (726) 230-8221
Photo of Lupe Garcia, MS, LPC-S, NCC, C-TFCBT, Licensed Professional Counselor
Lupe Garcia
Licensed Professional Counselor, MS, LPC-S, NCC, C-TFCBT
Verified Verified
San Antonio, TX 78253  (Online Only)
Search no more! You have found the one you are looking for, Ha! I have always had a passion for helping people, and I found that niche within mental health. There is something about being able to connect with those who are curious, eager, resistant, and even ambivalent to change. Let me be transparent. Therapy takes a lot of hard work, vulnerability, and dedication, but I am willing to follow through to the end with you if that is what you are seeking. It's kind of my thing.
Search no more! You have found the one you are looking for, Ha! I have always had a passion for helping people, and I found that niche within mental health. There is something about being able to connect with those who are curious, eager, resistant, and even ambivalent to change. Let me be transparent. Therapy takes a lot of hard work, vulnerability, and dedication, but I am willing to follow through to the end with you if that is what you are seeking. It's kind of my thing.
(830) 971-0664 View (830) 971-0664
Photo of Dr. Steven D. Gomez, PhD, LCSW-S, Clinical Social Work/Therapist
Dr. Steven D. Gomez
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
San Antonio, TX 78258  (Online Only)
I have over 12 years of experience providing mental health care to a wide variety of populations, from children to adults. I use an array of different psychotherapy approaches, specific techniques, and interventions, from modalities like CBT and CBT for insomnia, ACT, EMDR, CPT, solution focused therapy, DBT, and motivational interviewing. I also utilize the corrective, healing power of the interpersonal process in psychotherapy. I enjoy getting to know my clients and finding a style and approach that works best for their needs during our time together in the therapeutic relationship.
I have over 12 years of experience providing mental health care to a wide variety of populations, from children to adults. I use an array of different psychotherapy approaches, specific techniques, and interventions, from modalities like CBT and CBT for insomnia, ACT, EMDR, CPT, solution focused therapy, DBT, and motivational interviewing. I also utilize the corrective, healing power of the interpersonal process in psychotherapy. I enjoy getting to know my clients and finding a style and approach that works best for their needs during our time together in the therapeutic relationship.
(210) 796-9151 View (210) 796-9151
Photo of Hope Torres, MS, LPC, CCTP-II, Licensed Professional Counselor
Hope Torres
Licensed Professional Counselor, MS, LPC, CCTP-II
Verified Verified
San Antonio, TX 78210
Welcome! I am Hope Torres MS, LPC, CCTP-II, I am a USAF veteran and prior law enforcement officer. I use my experiences in life, such as child and adulthood traumas, and array of trainings to guide clients to healing and growth. I am here to work for those with traumas, anxiety, PTSD, military (active and veteran), first responders, medical staff, and anyone that has faced difficult times in life that make is hard for them day-to-day. My approach in therapy is based on the needs and experiences of the clients and always contain compassion, patience, guidance, listening, and encouragement of growth.
Welcome! I am Hope Torres MS, LPC, CCTP-II, I am a USAF veteran and prior law enforcement officer. I use my experiences in life, such as child and adulthood traumas, and array of trainings to guide clients to healing and growth. I am here to work for those with traumas, anxiety, PTSD, military (active and veteran), first responders, medical staff, and anyone that has faced difficult times in life that make is hard for them day-to-day. My approach in therapy is based on the needs and experiences of the clients and always contain compassion, patience, guidance, listening, and encouragement of growth.
(915) 221-7861 View (915) 221-7861
Photo of Lindsey Haines - Lindsey Haines, Hope and Healing Counseling, LLC, LPC, LCDC, NCC, Licensed Professional Counselor
Lindsey Haines, Hope and Healing Counseling, LLC
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78217
Not accepting new clients
Hello, my name is Lindsey, and I believe in meeting people where they are and working together with clients to find the right approach for them; the same therapeutic approach does not work for everyone. The thought of counseling can sometimes feel overwheIming. Therefore, I strive to help the client feel comfortable, supported, encouraged, and safe during session. I believe in taking a deeper look into what the underlying reason is for counseling, and I will be with you every step of the way. I want my clients to feel empowered and at peace by the time they are done with counseling. I look forward to meeting you!
Hello, my name is Lindsey, and I believe in meeting people where they are and working together with clients to find the right approach for them; the same therapeutic approach does not work for everyone. The thought of counseling can sometimes feel overwheIming. Therefore, I strive to help the client feel comfortable, supported, encouraged, and safe during session. I believe in taking a deeper look into what the underlying reason is for counseling, and I will be with you every step of the way. I want my clients to feel empowered and at peace by the time they are done with counseling. I look forward to meeting you!
(210) 942-0291 View (210) 942-0291
Photo of Carol Reager Hale, MA, LPC-A, LCDC
Carol Reager Hale
Licensed Professional Counselor Associate, MA, LPC-A, LCDC
Verified Verified
1 Endorsed
San Antonio, TX 78233
Hi, I’m Carol Hale, a Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor. I’m passionate about working with teens, a passion that stems from my 14 years of experience as a high school English teacher. I love helping young people navigate their challenges, whether they're struggling with mental health issues, substance use, or just the ups and downs of adolescence. I utilize modern educational techniques, combined with a variety of counseling methods, to engage with adolescents, as well as adults, families, couples, single parents, elderly clients, and the LGBTQIA community.
Hi, I’m Carol Hale, a Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor. I’m passionate about working with teens, a passion that stems from my 14 years of experience as a high school English teacher. I love helping young people navigate their challenges, whether they're struggling with mental health issues, substance use, or just the ups and downs of adolescence. I utilize modern educational techniques, combined with a variety of counseling methods, to engage with adolescents, as well as adults, families, couples, single parents, elderly clients, and the LGBTQIA community.
(830) 356-2145 View (830) 356-2145
Photo of Dr. Craig Dike, PsyD, Psychologist
Dr. Craig Dike
Psychologist, PsyD
Verified Verified
San Antonio, TX 78258  (Online Only)
It's always difficult asking for help to overcome problems in your life. It's common for people to feel like they are stuck & getting help with pulling yourself out of that rut is one of the best things you can do. As your psychologist, we will first spend time understanding each other, the situation, and then devise a plan of action to help you accomplish your goals. Then, we will work to develop & hone a set of strategies & skills, based on scientific research, that will help you to create the life that you want. Along the way we will trouble shoot, enhance, and customize your treatment to who you are & your history as a person.
It's always difficult asking for help to overcome problems in your life. It's common for people to feel like they are stuck & getting help with pulling yourself out of that rut is one of the best things you can do. As your psychologist, we will first spend time understanding each other, the situation, and then devise a plan of action to help you accomplish your goals. Then, we will work to develop & hone a set of strategies & skills, based on scientific research, that will help you to create the life that you want. Along the way we will trouble shoot, enhance, and customize your treatment to who you are & your history as a person.
(210) 702-2901 View (210) 702-2901
Photo of Ruth Castillo, MA
Ruth Castillo
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
San Antonio, TX 78213
In my counseling practice, I focus on helping clients navigate through life’s current and past experiences. Each session aims to empower clients with coping skills that they can apply in any challenging situation. Every individual deserves a counselor who actively listens, empathizes, and is genuine.
In my counseling practice, I focus on helping clients navigate through life’s current and past experiences. Each session aims to empower clients with coping skills that they can apply in any challenging situation. Every individual deserves a counselor who actively listens, empathizes, and is genuine.
(210) 934-8036 View (210) 934-8036
Photo of Donna Speeks Armstrong - Wellspring Wellness Manifest Center, MA, MHFA, LCDCI, RSS, BCLC, Pre-Licensed Professional
Wellspring Wellness Manifest Center
Pre-Licensed Professional, MA, MHFA, LCDCI, RSS, BCLC
Verified Verified
1 Endorsed
San Antonio, TX 78213
Are you feeling stuck in life? Are you feeling overwhelmed with the demands of your life, career, or relationships? Do you have mental health concerns due to substance use and other habitual addictions? We help you discover, explore, and overcome what is getting in your way. We provide a safe space where you can began to expand, explore, find hope, discover solutions, and experience healing. We provide Life Coaching and Recovery Support Services for your Life Hurts, Habit and Hangups to individuals, families, and couples.
Are you feeling stuck in life? Are you feeling overwhelmed with the demands of your life, career, or relationships? Do you have mental health concerns due to substance use and other habitual addictions? We help you discover, explore, and overcome what is getting in your way. We provide a safe space where you can began to expand, explore, find hope, discover solutions, and experience healing. We provide Life Coaching and Recovery Support Services for your Life Hurts, Habit and Hangups to individuals, families, and couples.
(210) 625-7689 View (210) 625-7689
1
...

How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
72% Coping Skills
71% Self Esteem
70% Relationship Issues
70% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

89% Aetna
77% BlueCross and BlueShield
73% Cigna and Evernorth

How Therapists in San Antonio, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.