Sustainable Wellness
Clinical Social Work/Therapist
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Excellus BlueCross BlueShield
- MVP Health Care
- Univera
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New York / 087985 Sarah Adams
- In Practice for 11 Years
Clinical Social Work/Therapist: Sarah Adams
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Emotional Disturbance
- Dissociative Disorders (DID)
Expertise
- Anxiety
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Diabetes
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Personality Disorders
- Relationship Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Suicidal Ideation
- Teen Violence
- Transgender
- Veterans
3 Endorsements
Client Focus
Age
Participants
Communities
Ethnicity
Age
Participants
Communities
Ethnicity
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Internal Family Systems (IFS)
- Ketamine-Assisted Psychotherapy (KAP)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Schema Therapy
- Somatic
- Trauma Focused
Groups
DBT Skills Group
This virtual group is run like a class and teaches skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Clients are required to complete homework assignments in which they practice the skills taught during the weekly lesson. Reach out to learn more about our other DBT group offerings including our Mindfulness for Trauma Group and DBT for Trauma Group. While the Mindfulness for Trauma Group is recommended prior to joining this group, it is not required.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Virtual with Sustainable Wellness
Rochester, NY 14607
Sexual Violence Support Group (For Women)
Sexual violence is unfortunately prevalent in our society. This group is offered to women who have experienced intimate relationship violence, sexual abuse, rape, or sexual assault. The group is held virtually and provides education on sexual violence as well as emotional support from others who have had similar experiences. Participants must be connected with an individual therapist to join. If you’re interested in participating in the group and don’t have a therapist, please contact us and we will do our best to connect you with a clinician at our practice.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Virtual with Sustainable Wellness
New York, NY 10001
Religious Trauma Group
This group offers space for people who want to heal from past religious or spiritual trauma, abuse and/or adverse experiences. Participants are invited to share their story, and connect with others who have had similar experiences in an environment of safety and support. Participants will explore how these past experiences have impacted the way they move through the world, their relationships (with themselves and others), and their beliefs and values. Participants must be connected with an individual therapist to join.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Sustainable Wellness
Rochester, NY 14607
Location
Additional Location
130 Allens Creek Rd.
Suite 240
Rochester, NY 14618
(585) 302-2431Nearby Areas