Therapists in Williamsburg, VA
![Photo of Lisa R Query, PhD, Psychologist](https://photos.psychologytoday.com/3cd51f00-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
**Limited openings** I predominantly treat adolescents and young adults and a significant number of my clients are students at The College of William & Mary. Common presenting problems include perfectionism, worry, anxiety, panic attacks, depression and self-esteem. In addition, I help students navigate the challenging and sometimes overwhelming transition to college as well as prepare for life after-graduation. I approach treatment from an integrative perspective, combining cognitive-behavioral therapy, mindfulness and skill building, all with a friendly and directive style.
**Limited openings** I predominantly treat adolescents and young adults and a significant number of my clients are students at The College of William & Mary. Common presenting problems include perfectionism, worry, anxiety, panic attacks, depression and self-esteem. In addition, I help students navigate the challenging and sometimes overwhelming transition to college as well as prepare for life after-graduation. I approach treatment from an integrative perspective, combining cognitive-behavioral therapy, mindfulness and skill building, all with a friendly and directive style.
![Photo of Karli Covell, MSEd](https://photos.psychologytoday.com/e22a9f0a-2389-4815-906c-1bb1cfaba95f/2/320x400.jpeg)
Life can come with changes and some life circumstances can be challenging to our mental being. My goal as a counselor is to help others navigate their thoughts and feelings surrounding their concerns and help them develop self-constructive tools.
Life can come with changes and some life circumstances can be challenging to our mental being. My goal as a counselor is to help others navigate their thoughts and feelings surrounding their concerns and help them develop self-constructive tools.
![Photo of Brandon Rose, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5df16a90-c178-4ef7-a374-863caf9b44f1/2/320x400.png)
My goal and want for every client I serve is for them to live their lives as their best selves. You are the expert of your journey, and I am here to help provide supportive guidance and challenge along the way. I have worked in the mental health field for over 10 years, mainly serving at-risk youth and their families in community based and residential settings. Through various treatment modalities such as cognitive behavioral, solution focused, and trauma informed approaches, I want to help you reach your goals. I believe that most of the skills you need are inside of you and we can work to pull them out.
My goal and want for every client I serve is for them to live their lives as their best selves. You are the expert of your journey, and I am here to help provide supportive guidance and challenge along the way. I have worked in the mental health field for over 10 years, mainly serving at-risk youth and their families in community based and residential settings. Through various treatment modalities such as cognitive behavioral, solution focused, and trauma informed approaches, I want to help you reach your goals. I believe that most of the skills you need are inside of you and we can work to pull them out.
![Photo of L Breanne Bass, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9c0e552-99c5-45e9-a282-39f1b73c6131/2/320x400.jpeg)
L Breanne Bass
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Williamsburg, VA 23185
Welcome to Oak Counseling! As a Licensed Clinical Social Worker (LCSW), my primary population is children, adolescents, and those transitioning into early adulthood. The challenges youth and families encounter today are significant. I strive to make the therapy a safe place to learn to navigate these challenges. I frequently work under a strength-based approach to enhance abilities and recourses already possessed. In addition, I utilize Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to increase tools such as: coping and communication skills, and behavior and mood regulation skills.
Welcome to Oak Counseling! As a Licensed Clinical Social Worker (LCSW), my primary population is children, adolescents, and those transitioning into early adulthood. The challenges youth and families encounter today are significant. I strive to make the therapy a safe place to learn to navigate these challenges. I frequently work under a strength-based approach to enhance abilities and recourses already possessed. In addition, I utilize Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to increase tools such as: coping and communication skills, and behavior and mood regulation skills.
![Photo of Madeline Vann, LPC, CSAC, RYT200, Licensed Professional Counselor](https://photos.psychologytoday.com/bd87ef27-d126-4908-98b1-ef9320fb5e78/3/320x400.jpeg)
Madeline Vann
Licensed Professional Counselor, LPC, CSAC, RYT200
Verified Verified
3 Endorsed
Williamsburg, VA 23188
My clients are mid-career professionals, most of whom are active duty military, veterans or first responders. They've achieved a lot in life - but not without a cost. I utilize EMDR, Flash, grief counseling, existential therapy and ACT to support clients healing addiction, trauma and grief to further flourishing and building the life they envision. These approaches also support performance enhancement in every aspect of life. I am familiar with practical aspects of seeking therapy for my clients, including concerns related to security clearance and operating successfully in elite communities.
My clients are mid-career professionals, most of whom are active duty military, veterans or first responders. They've achieved a lot in life - but not without a cost. I utilize EMDR, Flash, grief counseling, existential therapy and ACT to support clients healing addiction, trauma and grief to further flourishing and building the life they envision. These approaches also support performance enhancement in every aspect of life. I am familiar with practical aspects of seeking therapy for my clients, including concerns related to security clearance and operating successfully in elite communities.
![Photo of Ashley Grubbs - Blue Harbor Counseling, PLLC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4be3f7f4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Blue Harbor Counseling, PLLC
Licensed Professional Counselor, NCC
Verified Verified
3 Endorsed
Williamsburg, VA 23185 (Online Only)
I aim to help clients learn new skills to live their best lives through individualized counseling approaches. I have experiences working with couples and individuals facing sex-related issues, and am passionate about assisting others with intimacy and gender concerns. I am experienced about helping those who have experienced trauma overcome those experiences in order to thrive. I work with individuals, couples, and families who are experiencing difficulties and challenges adjusting to new situations. I am an LGBTQ ally and kink friendly.
I aim to help clients learn new skills to live their best lives through individualized counseling approaches. I have experiences working with couples and individuals facing sex-related issues, and am passionate about assisting others with intimacy and gender concerns. I am experienced about helping those who have experienced trauma overcome those experiences in order to thrive. I work with individuals, couples, and families who are experiencing difficulties and challenges adjusting to new situations. I am an LGBTQ ally and kink friendly.
![Photo of Carli C Papas-Pasco, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7270ee1d-5dae-4201-b2d5-433f3503fffe/2/320x400.jpeg)
Carli C Papas-Pasco
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Williamsburg, VA 23185
If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do, you have to keep moving forward and thrive. This quote by Martin Luther King is what I support my patients to achieve in life. Whatever mental health or situations that you are suffering with, you deserve the opportunity to thrive and find happiness, success, worth and meaning in your life. Let's connect and discuss how I could support what goals you are trying to achieve.
If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do, you have to keep moving forward and thrive. This quote by Martin Luther King is what I support my patients to achieve in life. Whatever mental health or situations that you are suffering with, you deserve the opportunity to thrive and find happiness, success, worth and meaning in your life. Let's connect and discuss how I could support what goals you are trying to achieve.
![Photo of Monica Holloway, Licensed Professional Counselor](https://photos.psychologytoday.com/be0da668-e2bd-42a4-b507-c68f4e7f543d/1/320x400.jpeg)
Monica Holloway
Licensed Professional Counselor
Verified Verified
Williamsburg, VA 23185 (Online Only)
My ideal clients want to achieve stabilization in thoughts, mood, and behavior. They are at a point where they are aware of a change in their “norm” and want to process through symptoms that have surfaced as a result of that change. They are looking for coping skills and techniques to assist initially in stabilization and possibly continued work to process through past events that might possibly affect them in the present. They have goals of identifying triggers and stressors, understanding current or past coping, and develop healthy coping strategies and interventions. They want to "feel" like themselves again.
My ideal clients want to achieve stabilization in thoughts, mood, and behavior. They are at a point where they are aware of a change in their “norm” and want to process through symptoms that have surfaced as a result of that change. They are looking for coping skills and techniques to assist initially in stabilization and possibly continued work to process through past events that might possibly affect them in the present. They have goals of identifying triggers and stressors, understanding current or past coping, and develop healthy coping strategies and interventions. They want to "feel" like themselves again.
![Photo of Gigi Rodriguez, LPC, CSAC, Licensed Professional Counselor](https://photos.psychologytoday.com/2ad675c5-83f6-4174-8216-4d83869cee06/1/320x400.jpeg)
Gigi Rodriguez
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Williamsburg, VA 23185 (Online Only)
In therapy we can process healthy ways to address emotional, mental, physical and spiritual well-being. Through the use of Motivational Enhancement, Cognitive Behavioral Therapy and Brief Psychodynamic interventions, symptoms related to depression, anxiety, trauma, and abuse can be addressed in therapy.
In therapy we can process healthy ways to address emotional, mental, physical and spiritual well-being. Through the use of Motivational Enhancement, Cognitive Behavioral Therapy and Brief Psychodynamic interventions, symptoms related to depression, anxiety, trauma, and abuse can be addressed in therapy.
![Photo of Jayna Gillespie, Licensed Professional Counselor](https://photos.psychologytoday.com/ae991e66-bf64-4cbf-af2b-847274864fa8/1/320x400.jpeg)
Jayna Gillespie
Licensed Professional Counselor
Verified Verified
Williamsburg, VA 23185 (Online Only)
Hi! I'm glad you're here. I believe that counseling is most effective when it is designed by the participant and fits their individual or family needs. I am trained in Trauma Focused Cognitive Behavioral Therapy and holds certifications in Dialectical Behavior Therapy and Trauma Treatment. I have experience working with children, adults, and families to strengthen attachment, manage complex traumatic experiences, and overcome anxiety, depression, suicidality, isolation, and negative patterns of behavior.
Hi! I'm glad you're here. I believe that counseling is most effective when it is designed by the participant and fits their individual or family needs. I am trained in Trauma Focused Cognitive Behavioral Therapy and holds certifications in Dialectical Behavior Therapy and Trauma Treatment. I have experience working with children, adults, and families to strengthen attachment, manage complex traumatic experiences, and overcome anxiety, depression, suicidality, isolation, and negative patterns of behavior.
![Photo of Khara Randall, LPC, CSAC, Licensed Professional Counselor](https://photos.psychologytoday.com/4e969a3d-82a5-4620-a65e-9a79b172184d/2/320x400.jpeg)
Khara Randall
Licensed Professional Counselor, LPC, CSAC
Verified Verified
3 Endorsed
Williamsburg, VA 23185 (Online Only)
Addictions, life changes and mood disorders can feel difficult and overwhelming when dealt with alone. As a therapist with both inpatient and outpatient experience, we can work together to begin to cope with life stressors. I specialize in working with substance abuse and eating disorders and working towards a Certified Eating Disorder Specialist certification. I have experience with mood disorders, anxiety, depression, codependency and life transitions.
Addictions, life changes and mood disorders can feel difficult and overwhelming when dealt with alone. As a therapist with both inpatient and outpatient experience, we can work together to begin to cope with life stressors. I specialize in working with substance abuse and eating disorders and working towards a Certified Eating Disorder Specialist certification. I have experience with mood disorders, anxiety, depression, codependency and life transitions.
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Shannon Leary
Licensed Professional Counselor, LPC, LSATP, CSAT-C
Verified Verified
5 Endorsed
Williamsburg, VA 23185
Waitlist for new clients
Trauma, addiction, and other personal stressors can feel overwhelming and confusing when confronted alone. Together, the client and therapist can work toward healing, growth, and change. I have worked in both inpatient and outpatient settings helping clients resolve complicated issues in their personal and professional lives. I have an extensive background in treating addiction as it pertains to the individual and the family. Additionally, my work has focused on codependency, men's and women's issues, trauma/PTSD, relationship stress, and developing healthy communication with others. I also work with depression, anxiety, bipolar disorder, and personality disorders.
Trauma, addiction, and other personal stressors can feel overwhelming and confusing when confronted alone. Together, the client and therapist can work toward healing, growth, and change. I have worked in both inpatient and outpatient settings helping clients resolve complicated issues in their personal and professional lives. I have an extensive background in treating addiction as it pertains to the individual and the family. Additionally, my work has focused on codependency, men's and women's issues, trauma/PTSD, relationship stress, and developing healthy communication with others. I also work with depression, anxiety, bipolar disorder, and personality disorders.
![Photo of Sonya N Peretti-Hull, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8883cecf-2304-4365-aef7-ddba207ac828/2/320x400.jpeg)
Sonya N Peretti-Hull
Licensed Professional Counselor, MEd, LPC
Verified Verified
Williamsburg, VA 23185 (Online Only)
I work with clients to achieve a fulfilling and satisfying life, whether personally, professionally, or both. I offer evidence-based approaches within a secure and supportive environment. I specialize in EMDR and draw on a foundation of Family Systems Counseling, the Stress Model, and IFS . As a guide, I equip clients with effective tools for mindfulness and stress management and help interested clients process, integrate, and understand the impact of overwhelming events.
I work with clients to achieve a fulfilling and satisfying life, whether personally, professionally, or both. I offer evidence-based approaches within a secure and supportive environment. I specialize in EMDR and draw on a foundation of Family Systems Counseling, the Stress Model, and IFS . As a guide, I equip clients with effective tools for mindfulness and stress management and help interested clients process, integrate, and understand the impact of overwhelming events.
![Photo of Morgan Walker, PhD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/84b0a43d-e9ec-4b5e-9ad8-ec08913ec645/1/320x400.jpeg)
Morgan Walker
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Williamsburg, VA 23185
I’m glad you’re here. I don’t have to know you yet to already believe that you are deserving of wellness and support. With that said, I would like to get to know you. The process of searching for a therapist and finding a good fit can feel overwhelming and challenging. If you’re in search of support and would like to see if we could work well together, please contact me to set up an initial connection. I am here to help in all the ways that I can.
I’m glad you’re here. I don’t have to know you yet to already believe that you are deserving of wellness and support. With that said, I would like to get to know you. The process of searching for a therapist and finding a good fit can feel overwhelming and challenging. If you’re in search of support and would like to see if we could work well together, please contact me to set up an initial connection. I am here to help in all the ways that I can.
![Photo of Chyanne Cuevas, Pre-Licensed Professional](https://photos.psychologytoday.com/05384442-7bd4-4621-84f1-fef0d7bd430a/2/320x400.jpeg)
When overwhelming emotions or obstacles come our way, we are often hurt and feel like we cannot reach peace of mind. Together we can identify your obstacles and find a way to work toward an authentic self while receiving love, serenity, and joy. Remember that everyone deserves a place where they feel safe, comfortable, and free to be yourself. Your journey toward a positive outlook and freedom from the chains that bind starts here.
When overwhelming emotions or obstacles come our way, we are often hurt and feel like we cannot reach peace of mind. Together we can identify your obstacles and find a way to work toward an authentic self while receiving love, serenity, and joy. Remember that everyone deserves a place where they feel safe, comfortable, and free to be yourself. Your journey toward a positive outlook and freedom from the chains that bind starts here.
![Photo of Christine Marie Hallman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/427df49c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Christine Marie Hallman
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, VA 23188
I am a licensed clinical social worker with a specialty serving infants, toddlers and pre-school aged children and their families, and also serve elementary school-aged children. As a parent and a professional, I know how challenging parenting young children can be. I also know how foundational the early years are to children and newly developing families. I want to support caregivers to figure out strategies for best supporting and encouraging their children's behavior. This can include supporting a child who experiences an unfortunate hardship/ trauma, a family experiencing difficulties, or a child who displays challenging behavior.
I am a licensed clinical social worker with a specialty serving infants, toddlers and pre-school aged children and their families, and also serve elementary school-aged children. As a parent and a professional, I know how challenging parenting young children can be. I also know how foundational the early years are to children and newly developing families. I want to support caregivers to figure out strategies for best supporting and encouraging their children's behavior. This can include supporting a child who experiences an unfortunate hardship/ trauma, a family experiencing difficulties, or a child who displays challenging behavior.
![Photo of Kristie R Wynn, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e9fbe70-a76d-4c45-9dbc-d077af9453c7/2/320x400.jpeg)
Change is inevitable. I meet my clients where they are in life and help them to embrace the changes that they have experienced, are currently transforming their life and will surely develop in the future. I am here to help clients learn to develop a greater sense of confidence in their own ability to understand and solve their problems.
Change is inevitable. I meet my clients where they are in life and help them to embrace the changes that they have experienced, are currently transforming their life and will surely develop in the future. I am here to help clients learn to develop a greater sense of confidence in their own ability to understand and solve their problems.
![Photo of Elizabeth Bailey-Grincius, LPC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/54a30d76-b653-4a49-81bb-5498ed62fb26/3/320x400.jpeg)
Elizabeth Bailey-Grincius
Licensed Professional Counselor, LPC, ATR
Verified Verified
Williamsburg, VA 23185
Not accepting new clients
NOT ACCEPTING CLIENTS AT THIS TIME. Sometimes it seems like things are never going to get better. Life feels unbearable. You didn’t plan for this. It’s unfair. You have suffered for a long time. You deserve support from a therapist who is validating, competent, tolerant, reliable, and authentic, who values your honest feedback in sessions, and is unafraid to speak up and say what needs to be said. You are doing the best you can AND have it in you to try harder and do better with the right support.
NOT ACCEPTING CLIENTS AT THIS TIME. Sometimes it seems like things are never going to get better. Life feels unbearable. You didn’t plan for this. It’s unfair. You have suffered for a long time. You deserve support from a therapist who is validating, competent, tolerant, reliable, and authentic, who values your honest feedback in sessions, and is unafraid to speak up and say what needs to be said. You are doing the best you can AND have it in you to try harder and do better with the right support.
![Photo of Donna K Griset, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bdb122a5-6eac-48a1-a590-baba5fc63f41/1/320x400.jpeg)
Donna K Griset
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Williamsburg, VA 23185
If you are experiencing problems in a relationship it can be overwhelming. Anxiety, depression, anger, and self-esteem problems can result from, or increase due to unresolved relationship issues. Asking for help to manage life's stresses is a healthy decision. I am fortunate to have a career helping people make changes in their lives. I have over 25 years experience counseling individuals, groups, couples and families with diverse backgrounds and unique challenges. If you are having a personal crisis, I am here to help you make those changes.
If you are experiencing problems in a relationship it can be overwhelming. Anxiety, depression, anger, and self-esteem problems can result from, or increase due to unresolved relationship issues. Asking for help to manage life's stresses is a healthy decision. I am fortunate to have a career helping people make changes in their lives. I have over 25 years experience counseling individuals, groups, couples and families with diverse backgrounds and unique challenges. If you are having a personal crisis, I am here to help you make those changes.
![Photo of Susan Perry, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d69a7ff-b317-4ebe-ac7f-210658245f84/1/320x400.jpeg)
Susan Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Williamsburg, VA 23188
With over 30 years of experience, I have an expertise in working with adults in midlife and those navigating older adulthood. I work with you to create a safe space where we can explore issues and identify strengths as you gain insight into the challenges you are facing, including family and peer relationships, life stage and life transition issues, caregiver challenges and family conflict. I have extensive experience working with individuals who are challenged by the issues associated with aging, as well as chronic illness (including Alzheimer's, other dementias, Parkinson's, Transplant, and advanced heart and lung disease).
With over 30 years of experience, I have an expertise in working with adults in midlife and those navigating older adulthood. I work with you to create a safe space where we can explore issues and identify strengths as you gain insight into the challenges you are facing, including family and peer relationships, life stage and life transition issues, caregiver challenges and family conflict. I have extensive experience working with individuals who are challenged by the issues associated with aging, as well as chronic illness (including Alzheimer's, other dementias, Parkinson's, Transplant, and advanced heart and lung disease).
See more therapy options for Williamsburg
Nearby Searches for Williamsburg
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- Smithfield
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How does your Therapist compare?
Number of Therapists in Williamsburg, VA
300+
Average cost per session
$125
Therapists in Williamsburg, VA who prioritize treating:
93% | Anxiety |
87% | Depression |
71% | Stress |
68% | Trauma and PTSD |
63% | Coping Skills |
59% | Self Esteem |
58% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
76% | Elevance |
74% | Cigna and Evernorth |
73% | Aetna |
How Therapists in Williamsburg, VA see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Williamsburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.