Susan Parfrey
Licensed Professional Counselor, MEd, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Houston, TX 77002
Let's Connect (832) 737-8677
OCD and Anxiety specialist. Are you feeling controlled by anxiety and OCD? Do you find yourself overwhelmed because you are immersed in spirals of overthinking, and struggling to quiet intrusive thoughts? Let's work together to limit obsessive thoughts and compulsive rumination and behaviors with evidenced based techniques designed to treat OCD and/or Generalized Anxiety. With a focus on cognitive strategies such as CBT and I-CBT, you'll obtain the skills needed to regain self-confidence and live peacefully. I assist adults, teens, and children with discovering effective strategies that offer relief.
My therapy approach is designed to help find solutions. I view therapy as a problem solving process where gaining insight and using consistent strategies lead to freedom from anxiety/OCD & PTSD. As a certified TEAM Cognitive therapist, I integrate CPT, CBT, & I-CBT. ICBT (InferenceCBT) is an evidenced-based alternative to ERP (exposure response prevention).
Disorders like OCD or PTSD can be draining, and seeking help might seem daunting. Rest assured I'm committed to creating a comfortable and empathetic space for you. Currently, I offer online-video therapy and accept most insurance plans. Reach out for a brief consultation. Let's start your journey towards healing and getting your life back!
Call or Email Susan Parfrey now for a free 15 minute consultation - (832) 737-8677
Let's Connect (832) 737-8677
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Paypal, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (832) 737-8677
Susan Parfrey
Licensed Professional Counselor, MEd, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 20161 Susan Parfrey
- In Practice for 21 Years
- Membership with Texas Counseling Association
- Attended University of Houston Victoria, Med, Graduated 2003
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Trauma and PTSD
Expertise
- Veterans
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- TEAM cbt, I-CBT
Location
Additional Location
Houston, TX 77006
(832) 737-8677Nearby Areas
Neighborhoods
Call for a free consultation now - (832) 737-8677
Susan Parfrey
Licensed Professional Counselor, MEd, LPC