Therapists in Bastrop, TX
![Photo of Erich Stafford, MEd, LPC, MDiv, CSAT, Licensed Professional Counselor](https://photos.psychologytoday.com/85922795-7221-4452-8f5f-9e6f9b288e85/2/320x400.jpeg)
Erich Stafford
Licensed Professional Counselor, MEd, LPC, MDiv, CSAT
Verified Verified
Bastrop, TX 78602
I am a therapist who will make myself available to you. My approach to therapy is simple . . . person (you) centered, though I use others (cognitive behavioral, eclectic, reality/choice, brief solution, etc.) based upon the need of the client. I have a proven track record of success in helping clients from a variety of backgrounds. My main goal is helping you and or your family find effective solutions. Know that I bring an attitude of providing impeccable person centered therapy to each every client and session.
I am a therapist who will make myself available to you. My approach to therapy is simple . . . person (you) centered, though I use others (cognitive behavioral, eclectic, reality/choice, brief solution, etc.) based upon the need of the client. I have a proven track record of success in helping clients from a variety of backgrounds. My main goal is helping you and or your family find effective solutions. Know that I bring an attitude of providing impeccable person centered therapy to each every client and session.
![Photo of Major Life Changes Anxiety Therapist - Ashley Brancato Lpc-Associate, LPC-A, LPC Intern](https://photos.psychologytoday.com/1b6c25de-e6e3-4358-8076-3f8e123e7ca6/1/320x400.jpeg)
Major Life Changes Anxiety Therapist - Ashley Brancato Lpc-Associate
LPC Intern, LPC-A
Verified Verified
Bastrop, TX 78602 (Online Only)
Not accepting new clients
Together we can overcome self-doubt, anxiety and stress when it comes to major life transitions. Whether that is healing past trauma, entering into a new phase of life (motherhood, graduating college, new career, new relationship) or even feel stuck. We work together in developing resiliency, growth, self-esteem and healing to improve life.
Together we can overcome self-doubt, anxiety and stress when it comes to major life transitions. Whether that is healing past trauma, entering into a new phase of life (motherhood, graduating college, new career, new relationship) or even feel stuck. We work together in developing resiliency, growth, self-esteem and healing to improve life.
![Photo of Ryan Marsh - Trust Tree Therapy, MA, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a6b35a9b-ffc6-444b-96fa-f1ab1d8cd32c/1/320x400.jpeg)
Trust Tree Therapy
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Bastrop, TX 78602 (Online Only)
My ideal client is ready to take the first step towards living a happier and more fulfilling life. They may be struggling with anxiety, depression, or feeling stuck in their current situation. They may be experiencing burnout at work or questioning their identity and purpose in life. Whatever their challenges, my ideal client is ready to partner with me to find solutions and create change. My clients want to feel heard, understood, and supported. They want to feel empowered to make positive changes and gain the tools and skills necessary to overcome obstacles and achieve their goals.
My ideal client is ready to take the first step towards living a happier and more fulfilling life. They may be struggling with anxiety, depression, or feeling stuck in their current situation. They may be experiencing burnout at work or questioning their identity and purpose in life. Whatever their challenges, my ideal client is ready to partner with me to find solutions and create change. My clients want to feel heard, understood, and supported. They want to feel empowered to make positive changes and gain the tools and skills necessary to overcome obstacles and achieve their goals.
![Photo of Tammy Johnson Finn, MEd, LPC-A](https://photos.psychologytoday.com/530f1449-c26e-4739-844c-e8d90a265088/1/320x400.jpeg)
Tammy Johnson Finn
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
Bastrop, TX 78602
Supervised by Sidney Starling, M.Ed., LPC-S, LMFT-S. I use an eclectic approach when working with clients because no two people are alike, so no two approaches should be alike in counseling. I use a variety of approaches to counseling, including cognitive-behavioral, family systems, Rational Emotive Behavioral Theory, family of origin approaches, solution-oriented, and short-term counseling. I employ a variety of techniques to assist you in clarifying your goals for change and taking steps in the desired direction. If desired, we will discuss the problems you are having from a spiritual perspective.
Supervised by Sidney Starling, M.Ed., LPC-S, LMFT-S. I use an eclectic approach when working with clients because no two people are alike, so no two approaches should be alike in counseling. I use a variety of approaches to counseling, including cognitive-behavioral, family systems, Rational Emotive Behavioral Theory, family of origin approaches, solution-oriented, and short-term counseling. I employ a variety of techniques to assist you in clarifying your goals for change and taking steps in the desired direction. If desired, we will discuss the problems you are having from a spiritual perspective.
![Photo of Mayda Olleros - Mayda Olleros M Ed LPC, M, Ed, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c4f629b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mayda Olleros M Ed LPC
Licensed Professional Counselor, M, Ed, LPC
Verified Verified
Bastrop, TX 78602 (Online Only)
We all go thru periods in life in which we feel lost, or unable to move forward because of life's circumstances, and we need help, but we don't know where to find it.
At these times, getting a professional to help us sort the issues is vital. When we reach out, we are taking the first step in the healing process... But the second step occurs if we have professional support to heal our emotional wounds.
Accepting help, and dealing with our issues takes great courage, and finding a helping soul, leaves us refreshed, and with a renewed sense of purpose.
We all go thru periods in life in which we feel lost, or unable to move forward because of life's circumstances, and we need help, but we don't know where to find it.
At these times, getting a professional to help us sort the issues is vital. When we reach out, we are taking the first step in the healing process... But the second step occurs if we have professional support to heal our emotional wounds.
Accepting help, and dealing with our issues takes great courage, and finding a helping soul, leaves us refreshed, and with a renewed sense of purpose.
I work with adults to address issues related to anxiety, depression, trauma, stress, chronic pain, illness and grief. I am also trained in Gottman relationship therapy. My patients learn the brain science behind the skills they are given to improve their health and quality of life. My approach is collaborative-- therapy is a journey into health and wholeness on which my patient and I travel together. I strive to provide a safe, relaxing environment in which one can move into self reflection and awareness and learn the skills to improve. i have been in private practice since 1993.
I work with adults to address issues related to anxiety, depression, trauma, stress, chronic pain, illness and grief. I am also trained in Gottman relationship therapy. My patients learn the brain science behind the skills they are given to improve their health and quality of life. My approach is collaborative-- therapy is a journey into health and wholeness on which my patient and I travel together. I strive to provide a safe, relaxing environment in which one can move into self reflection and awareness and learn the skills to improve. i have been in private practice since 1993.
![Photo of Sheena Hann, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d20bc730-b613-45d8-a491-f3476ed36ba0/1/320x400.png)
Sheena Hann is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor (LPC, LCDC) with over 3 years of experience in the mental health field. She is passionate about helping teens and adults address the self-identified challenges in their lives. Sheena specializes in trauma, anxiety, grief/loss, and depression. She completed her Bachelor's degree in Human Services and Child and Family Services at the University of Phoenix, and her Master's degree in Professional Counseling at Liberty University. She is a mother of 9 children.
Sheena Hann is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor (LPC, LCDC) with over 3 years of experience in the mental health field. She is passionate about helping teens and adults address the self-identified challenges in their lives. Sheena specializes in trauma, anxiety, grief/loss, and depression. She completed her Bachelor's degree in Human Services and Child and Family Services at the University of Phoenix, and her Master's degree in Professional Counseling at Liberty University. She is a mother of 9 children.
![Photo of Rachel Humphries, NCC](https://photos.psychologytoday.com/6627d6f1-ecc3-47c3-ad7c-8778fa0f51ea/2/320x400.jpeg)
Rachel Humphries
Licensed Professional Counselor Associate, NCC
Verified Verified
2 Endorsed
Bastrop, TX 78602 (Online Only)
Are you suffering from chronic illness? You need a provider that understands the difficulty in dragging yourself through the doctor's appointments, repeated explanations of your symptoms, the long wait times for specialists and tests, and the struggle of having to find a new doctor because you aren't feeling heard. You are trying to create a balance between living your life and managing your symptoms. You need someone who believes you and understands what you are going through. You need a therapist who knows how the system works and can walk with you through this part of life.
Are you suffering from chronic illness? You need a provider that understands the difficulty in dragging yourself through the doctor's appointments, repeated explanations of your symptoms, the long wait times for specialists and tests, and the struggle of having to find a new doctor because you aren't feeling heard. You are trying to create a balance between living your life and managing your symptoms. You need someone who believes you and understands what you are going through. You need a therapist who knows how the system works and can walk with you through this part of life.
![Photo of Gina Carlino, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5e7c5e0b-0685-4954-ba3b-36f04480db9d/1/320x400.jpeg)
Gina Carlino is a Licensed Professional Counselor (LPC) who works with clients who need support while they or their family member has either a dual diagnosis, or is struggling with an addiction such as drug or alcohol abuse. Gina is passionate about working with families and helping to rebuild trust in relationships. She has specialized training in working with couples to enhance their communications.
Gina Carlino is a Licensed Professional Counselor (LPC) who works with clients who need support while they or their family member has either a dual diagnosis, or is struggling with an addiction such as drug or alcohol abuse. Gina is passionate about working with families and helping to rebuild trust in relationships. She has specialized training in working with couples to enhance their communications.
![Photo of Kristine Roberts, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b17c100-e45f-4e84-8fff-fba365b3dc1c/3/320x400.jpeg)
Kristine Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
Bastrop, TX 78602 (Online Only)
Kris Roberts is a Licensed Clinical Social Worker (LCSW) with over 10 years of professional experience. Kris assists clients with a variety of issues, ranging from anxiety, depression, chronic pain, grief and loss, sexual abuse, and family or relationship issues. Kris specializes in working with children (ages 12 to 18), young adults, adults, families, and couples.
Kris Roberts is a Licensed Clinical Social Worker (LCSW) with over 10 years of professional experience. Kris assists clients with a variety of issues, ranging from anxiety, depression, chronic pain, grief and loss, sexual abuse, and family or relationship issues. Kris specializes in working with children (ages 12 to 18), young adults, adults, families, and couples.
![Photo of Marisol Keahey, LMSW](https://photos.psychologytoday.com/7a58469d-4c97-4298-99d6-c26aa70e8c69/1/320x400.jpeg)
Supervised by Susan Valley-LCSW-S. It takes courage and humility to prioritize your mental health, and I applaud you for taking this step. Allow me to support and guide you in the healthiest direction toward healing and self-discovery. I will walk alongside you on your journey to true inner peace. Healing the heart and mind is essential to living your fullest life. I will meet you where you are and together, we will move from your past, into your present.
Supervised by Susan Valley-LCSW-S. It takes courage and humility to prioritize your mental health, and I applaud you for taking this step. Allow me to support and guide you in the healthiest direction toward healing and self-discovery. I will walk alongside you on your journey to true inner peace. Healing the heart and mind is essential to living your fullest life. I will meet you where you are and together, we will move from your past, into your present.
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![Photo of Jean Nirmala Lopez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0286985-80a9-42a7-99c7-5d8869e04c6d/2/320x400.jpeg)
Jean Nirmala Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Bastrop, TX 78602 (Online Only)
I will put you, the client, your life goals first and help you reach them. We will work together as a team, identifying your goals and using the modalities that I have trained in. I will help you learn tools relevant to your grow. These tools have helped me on my own growth journey as well as the clients that I have worked with. I believe in the value of connecting to the body as a way of healing developmental trauma. This trauma could be manifesting in different ways, physically, mentally, emotionally or a combination of all. My work is grounded in psychological theory, evidence-based practices and incorporates mindfulness.
I will put you, the client, your life goals first and help you reach them. We will work together as a team, identifying your goals and using the modalities that I have trained in. I will help you learn tools relevant to your grow. These tools have helped me on my own growth journey as well as the clients that I have worked with. I believe in the value of connecting to the body as a way of healing developmental trauma. This trauma could be manifesting in different ways, physically, mentally, emotionally or a combination of all. My work is grounded in psychological theory, evidence-based practices and incorporates mindfulness.
![Photo of David Gwin Rivertree, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c52bf69-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
David Gwin Rivertree
Clinical Social Work/Therapist, LCSW
Verified Verified
Bastrop, TX 78602
Waitlist for new clients
I am privileged to serve individuals, groups and couples with mindfulness-based psychotherapy from a strengths perspective. I have worked with adolescents, men’s issues, depression, trauma, assertiveness, anxiety and interpersonal wellness. It is a daily gift for me to share the deeply connected practice of working with clients in a combined effort to discover their answers to life’s challenges and to embrace an understanding of their unique experience.
I am privileged to serve individuals, groups and couples with mindfulness-based psychotherapy from a strengths perspective. I have worked with adolescents, men’s issues, depression, trauma, assertiveness, anxiety and interpersonal wellness. It is a daily gift for me to share the deeply connected practice of working with clients in a combined effort to discover their answers to life’s challenges and to embrace an understanding of their unique experience.
![Photo of Kimberly Dragon-Flournoy, LCDC, CEFI, Drug & Alcohol Counselor](https://photos.psychologytoday.com/6ca2478a-4fc6-4f0e-8fe3-a02a681bbc21/3/320x400.jpeg)
I bring over a decade of active recovery and professional experience in the addictions and trauma fields. Through the understanding of negative messages given to us in childhood that keep us stuck, I focus on inner child work. Reparenting ourselves is a journey of returning to who we were meant to be, before the pain, hurt, anger, and fear took over.
I bring over a decade of active recovery and professional experience in the addictions and trauma fields. Through the understanding of negative messages given to us in childhood that keep us stuck, I focus on inner child work. Reparenting ourselves is a journey of returning to who we were meant to be, before the pain, hurt, anger, and fear took over.
![Photo of Kimber Dillon, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/59e7e26d-b1c2-4312-9760-afa3052ad680/2/320x400.jpeg)
Kimber Dillon
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Bastrop, TX 78602
I’m proud of you for looking into taking care of yourself & your mental health through a therapeutic relationship. It can be intimidating to start therapy! Be assured, you will set the pace in a very comfortable, safe place. You can know you’re working with a counselor with almost 30 years experience working with clients overcoming trauma, including domestic violence & sexual, emotional, & physical abuse, as well as neglect. If you want to explore issues with your grief, your relationship, your polyamory family, your LGBTQIA+ identity and relationships, your law enforcement career, depression or anxiety, let’s chat. You deserve it.
I’m proud of you for looking into taking care of yourself & your mental health through a therapeutic relationship. It can be intimidating to start therapy! Be assured, you will set the pace in a very comfortable, safe place. You can know you’re working with a counselor with almost 30 years experience working with clients overcoming trauma, including domestic violence & sexual, emotional, & physical abuse, as well as neglect. If you want to explore issues with your grief, your relationship, your polyamory family, your LGBTQIA+ identity and relationships, your law enforcement career, depression or anxiety, let’s chat. You deserve it.
![Photo of Lisa R Willmon M. Ed. Lpc-S Pllc, MEd, LPC, S, Licensed Professional Counselor](https://photos.psychologytoday.com/6cf0c76e-a59b-4ac2-ae4a-14feb5d21bf4/2/320x400.jpeg)
Lisa R Willmon M. Ed. Lpc-S Pllc
Licensed Professional Counselor, MEd, LPC, S
Verified Verified
1 Endorsed
Bastrop, TX 78602 (Online Only)
I enjoy helping people navigate life. Extensive experience with children and adults, ie. adolescents, intellectual disabilities, autism, anxiety, depression grief, divorce, parenting skills, relationships. I have experience working with adults as well. I have 15+ years experience in counseling and have over 25 years experience working with children. I am not credentialed with medicare or medicaid. I am an on-line only therapist local to Bastrop. If you would like schedule therapy you can contact me with your name, phone , dob, and email address so that I can send you an invite to the HIPAA compliant platform I use.
I enjoy helping people navigate life. Extensive experience with children and adults, ie. adolescents, intellectual disabilities, autism, anxiety, depression grief, divorce, parenting skills, relationships. I have experience working with adults as well. I have 15+ years experience in counseling and have over 25 years experience working with children. I am not credentialed with medicare or medicaid. I am an on-line only therapist local to Bastrop. If you would like schedule therapy you can contact me with your name, phone , dob, and email address so that I can send you an invite to the HIPAA compliant platform I use.
![Photo of Michele Brower, LPC-S, CCTP-II, Licensed Professional Counselor](https://photos.psychologytoday.com/83343f56-d1df-4453-beda-e26168690d91/3/320x400.jpeg)
Michele Brower
Licensed Professional Counselor, LPC-S, CCTP-II
Verified Verified
Bastrop, TX 78602 (Online Only)
Have you experienced trauma or attachment wounding? Are you in a constant state of fight or flight or dissociation and shut down? Does your nervous system feel like your enemy? Traumatic events affect people in very different ways. One thing is certain though; trauma is stored in your body and affects your mind, body, memory, mood, spirit, and relationships with yourself and with others. There is a way to befriend your nervous system, effectively heal your past wounds, cope with your current triggers, and discover your own personal post-traumatic growth and resiliency for the future.
Have you experienced trauma or attachment wounding? Are you in a constant state of fight or flight or dissociation and shut down? Does your nervous system feel like your enemy? Traumatic events affect people in very different ways. One thing is certain though; trauma is stored in your body and affects your mind, body, memory, mood, spirit, and relationships with yourself and with others. There is a way to befriend your nervous system, effectively heal your past wounds, cope with your current triggers, and discover your own personal post-traumatic growth and resiliency for the future.
![Photo of Kimberly Anne Taylor, LPC-A](https://photos.psychologytoday.com/75039f87-6a92-4aa0-8ca6-049b26d571c8/1/320x400.jpeg)
Do you struggle with hopelessness, helplessness, anger, or shame? Does it feel like a battle to wake up each morning? We all want happiness and purpose, but past trauma can make it hard to imagine a better life. However, there is hope! No matter how dark things seem, they will improve, and I can help you find the light at the end of the tunnel. I will take the time to understand the roots of your suffering profoundly and will work with you to heal any unprocessed trauma and develop healthier habits in both body and mind.
Do you struggle with hopelessness, helplessness, anger, or shame? Does it feel like a battle to wake up each morning? We all want happiness and purpose, but past trauma can make it hard to imagine a better life. However, there is hope! No matter how dark things seem, they will improve, and I can help you find the light at the end of the tunnel. I will take the time to understand the roots of your suffering profoundly and will work with you to heal any unprocessed trauma and develop healthier habits in both body and mind.
![Photo of Yaneli Gonzalez, MS, LPC- A](https://photos.psychologytoday.com/e1f2ba52-136b-4ad8-abce-226f443cbcea/1/320x400.jpeg)
Supervised by Sidney Starling M.Ed., LPC-S, LMFT-S. You are taking the first step to your healing process, Congratulations! Thank you for taking the time to focus on your mental health by wanting to explore those areas in your life that have resulted in any kind of emotional distress. I am passionate about supporting clients in overcoming challenging situations by helping them find their own skills and strengths that can facilitate their growth and well-being.
Supervised by Sidney Starling M.Ed., LPC-S, LMFT-S. You are taking the first step to your healing process, Congratulations! Thank you for taking the time to focus on your mental health by wanting to explore those areas in your life that have resulted in any kind of emotional distress. I am passionate about supporting clients in overcoming challenging situations by helping them find their own skills and strengths that can facilitate their growth and well-being.
![Photo of LaKeisha Moore, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5057984d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
LaKeisha Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Bastrop, TX 78602
Not accepting new clients
"I want to learn how to live without fear or guilt," a woman with anxiety once told me during the session. I became a psychotherapist to assist individuals in living their fullest life possible. My focus and dedication is on the emotional health and well being of others. I work with diverse client populations, which include at-risk children dealing with depression and anxiety to the elderly population dealing with adjustment or end of life issues. Promoting good mental health is the goal in therapy. This allows an individual to achieve greater emotional independence.
"I want to learn how to live without fear or guilt," a woman with anxiety once told me during the session. I became a psychotherapist to assist individuals in living their fullest life possible. My focus and dedication is on the emotional health and well being of others. I work with diverse client populations, which include at-risk children dealing with depression and anxiety to the elderly population dealing with adjustment or end of life issues. Promoting good mental health is the goal in therapy. This allows an individual to achieve greater emotional independence.
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Number of Therapists in Bastrop, TX
60+
Average cost per session
$100
Therapists in Bastrop, TX who prioritize treating:
87% | Anxiety |
85% | Depression |
78% | Trauma and PTSD |
67% | Stress |
65% | Coping Skills |
63% | Grief |
62% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
76% | Aetna |
76% | BlueCross and BlueShield |
63% | UnitedHealthcare UHC | UBH |
How Therapists in Bastrop, TX see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bastrop?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.