The Medicine Wheel Group
Learn about and reflect upon the Medicine Wheel, an indigenous medicine paradigm of wholeness. Assess how you are in relationship to the four directions of your individual wheel: body, emotion, mind, and soul, as well as your inner child, adolescent, adult and wise elder. Become more aware of how you are rising to meet the challenges of life in the present moment and where you need support. Journey to connect with support from your deep inner strength and Spirit. Use this support to help you heal trauma and become healthier and happier on your life's journey.
Group Details
Location
The Rockledge Building
1600 Harrison Avenue
Suite 203A
Mamaroneck, NY 10543
Group Meets
Expertise
Age
Location
My Other Groups
Mindful Yoga for Everyday Healing
This is an anatomically safe, spiritually inspiring Kripalu based group/class taught in a very mindful way, gently exploring our many facets of being including body, emotions, mind, soul and spirit, cultivating compassion, non-judgmental awareness, leading to healthier choices, action and interaction. Mindfulness continues to be proved by current scientific research to affect positive changes in our cells, tissues, organs, chakras, meridians and relationships. It gives us a greater sense of calm and well being. You may leave this group/class, after moving and meditating, refreshed and ready to connect within the greater world again, radiating balance and grace.