Therapists in Richmond, VA
Hi. My name is Lauri Stoltzfus and I'm a Licensed Professional Counselor (LPC) and I'm based in Virginia. I believe that anyone can benefit from therapy. Ultimately, the most important part of the therapy process is the relationship between the therapist and the client. I create and foster a collaborative, warm, and comfortable environment where my clients can relax and explore what brought them in for therapy. I see my role as a therapist is to give clients the space to navigate life's stressors, reprocess distressing experiences, and increase self-awareness.
Hi. My name is Lauri Stoltzfus and I'm a Licensed Professional Counselor (LPC) and I'm based in Virginia. I believe that anyone can benefit from therapy. Ultimately, the most important part of the therapy process is the relationship between the therapist and the client. I create and foster a collaborative, warm, and comfortable environment where my clients can relax and explore what brought them in for therapy. I see my role as a therapist is to give clients the space to navigate life's stressors, reprocess distressing experiences, and increase self-awareness.
Paula Schoenau
Licensed Professional Counselor, MA, LPC, NCC, CGP, CCTP
Verified Verified
1 Endorsed
Richmond, VA 23223 (Online Only)
Waitlist for new clients
I provide trauma-informed care to people experiencing symptoms of depression, anxiety, grief and trauma. I work with clients on developing a treatment plan and establishing achievable goals together - YOU are the expert on yourself, right? I encourage clients to develop a toolbox with coping skills that will help deal with moments of struggle, and increase self-love and self-acceptance.
I provide trauma-informed care to people experiencing symptoms of depression, anxiety, grief and trauma. I work with clients on developing a treatment plan and establishing achievable goals together - YOU are the expert on yourself, right? I encourage clients to develop a toolbox with coping skills that will help deal with moments of struggle, and increase self-love and self-acceptance.
Alex Hilert
Licensed Professional Counselor, PhD, LPC, LSATP, CCTP
Verified Verified
1 Endorsed
Richmond, VA 23230 (Online Only)
Whether you’re looking to address clinical challenges such as depression, anxiety, PTSD, ADHD, or substance use or you are just hoping to improve your self-awareness, counseling can be a meaningful step towards personal growth and healing. As a counselor, I provide a safe space to work on personal goals like improving relationships, processing past trauma, exploring emotional difficulties, and developing new coping skills like mindfulness meditation.
Whether you’re looking to address clinical challenges such as depression, anxiety, PTSD, ADHD, or substance use or you are just hoping to improve your self-awareness, counseling can be a meaningful step towards personal growth and healing. As a counselor, I provide a safe space to work on personal goals like improving relationships, processing past trauma, exploring emotional difficulties, and developing new coping skills like mindfulness meditation.
Do you find yourself saying, "How did I get here?" or "Something has to change". Often life presents us with the challenges of marriage and relationship struggles, parenting issues, questions of faith and spirituality, financial uncertainty, and, for many, traumatic experiences. I specialize in partnering with you to determine a new path forward with more freedom and greater meaning and purpose. The process of therapy is always guided by your values and goals. You have options and you have all that you need to move forward into the life that you have hoped for.
Do you find yourself saying, "How did I get here?" or "Something has to change". Often life presents us with the challenges of marriage and relationship struggles, parenting issues, questions of faith and spirituality, financial uncertainty, and, for many, traumatic experiences. I specialize in partnering with you to determine a new path forward with more freedom and greater meaning and purpose. The process of therapy is always guided by your values and goals. You have options and you have all that you need to move forward into the life that you have hoped for.
McKenzie Casad
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23220
In all forms, relationships are a guiding part of our lives and directly impact how we live. My practice is guided by psychodynamic/psychoanalytic theory, and I believe therapist and client thinking together creates insight and deeper understanding, which allows you to learn about your inner world. As you come to know yourself, a positive space opens up to afford you an opportunity to grow, evolve, and flourish. As a psychoanalyst I have studied for many years including infant and young child observational studies, my clinical experience includes trauma, depression, anxiety, interpersonal relationships, and life-changing events.
In all forms, relationships are a guiding part of our lives and directly impact how we live. My practice is guided by psychodynamic/psychoanalytic theory, and I believe therapist and client thinking together creates insight and deeper understanding, which allows you to learn about your inner world. As you come to know yourself, a positive space opens up to afford you an opportunity to grow, evolve, and flourish. As a psychoanalyst I have studied for many years including infant and young child observational studies, my clinical experience includes trauma, depression, anxiety, interpersonal relationships, and life-changing events.
Ryan Ellison
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23228 (Online Only)
Hi there! My name is Ryan Ellison, I am a licensed professional counselor in the state of Virginia and I have 3 years of work in the field of mental health. I have worked with clients in managing depression, stress and anxiety, family conflicts, trauma and abuse, & self esteem amongst other things.
Hi there! My name is Ryan Ellison, I am a licensed professional counselor in the state of Virginia and I have 3 years of work in the field of mental health. I have worked with clients in managing depression, stress and anxiety, family conflicts, trauma and abuse, & self esteem amongst other things.
Are you feeling stuck & like you need to make changes in your life to be happier & more fulfilled? Do things feel out of balance with your relationship with yourself & others? Do you find it harder to be kind to yourself than a stranger? I have experience in helping teen & adult clients, often going through major life transitions. With a goal to better manage stress and anxiety, work through relationship conflicts, improve motivation, & self esteem. We'll address your whole self, mind, body & spirit, to find a balance through cognitive therapy, as well as mindfulness, encouraging yoga & artistic expression to better know yourself.
Are you feeling stuck & like you need to make changes in your life to be happier & more fulfilled? Do things feel out of balance with your relationship with yourself & others? Do you find it harder to be kind to yourself than a stranger? I have experience in helping teen & adult clients, often going through major life transitions. With a goal to better manage stress and anxiety, work through relationship conflicts, improve motivation, & self esteem. We'll address your whole self, mind, body & spirit, to find a balance through cognitive therapy, as well as mindfulness, encouraging yoga & artistic expression to better know yourself.
Greetings. Whatever led you to this site, this profile, in this moment. Welcome! Life can be complicated, overwhelming, and flat out hard. However, it CAN also be purposeful, rewarding, and fulfilling. Whatever you may have encountered on your journey this far and whatever your needs may be in this moment that led you here, I'm honored to provide a safe space for you to explore and work through it.
Greetings. Whatever led you to this site, this profile, in this moment. Welcome! Life can be complicated, overwhelming, and flat out hard. However, it CAN also be purposeful, rewarding, and fulfilling. Whatever you may have encountered on your journey this far and whatever your needs may be in this moment that led you here, I'm honored to provide a safe space for you to explore and work through it.
Nicolas Whited
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23235 (Online Only)
I have been providing counseling for over 23 years with a variety of clientele. I utilize person-centered counseling, focusing on a person's experiences as they see them and helping them work through these through self-reflection, relaxation techniques, and positive self-talk. I approach the issues someone is having through their perspective and offer my view and determine if that aligns with what the client is experiencing. I believe in exploring family dynamics and childhood experiences to determine if that’s impacting functioning as an adult.
I have been providing counseling for over 23 years with a variety of clientele. I utilize person-centered counseling, focusing on a person's experiences as they see them and helping them work through these through self-reflection, relaxation techniques, and positive self-talk. I approach the issues someone is having through their perspective and offer my view and determine if that aligns with what the client is experiencing. I believe in exploring family dynamics and childhood experiences to determine if that’s impacting functioning as an adult.
I am a firm believer that clients are the experts on themselves, and I approach each session with the readiness to meet my clients where they are each week. Understanding that progress is not linear, I value the privilege of bearing witness to the unique stories and journeys that clients choose to share with me throughout our time together. My therapeutic approach is both collaborative and strengths-based, and I work through a trauma-informed care lens to ensure that our sessions are conducted with sensitivity and respect for your experiences.
I am a firm believer that clients are the experts on themselves, and I approach each session with the readiness to meet my clients where they are each week. Understanding that progress is not linear, I value the privilege of bearing witness to the unique stories and journeys that clients choose to share with me throughout our time together. My therapeutic approach is both collaborative and strengths-based, and I work through a trauma-informed care lens to ensure that our sessions are conducted with sensitivity and respect for your experiences.
Anne-Paige T. Motley
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23225 (Online Only)
No nonsense, solution driven and outcome based are some of the words to describe my style. To quote one of my clients, "Your approach is gentle but tough when I needed it". I utilize scientifically proven interventions alongside of your natural skills and talents to expedite the process. You will have thoughtful, purpose-driven homework exercises between sessions. I encourage my clients to communicate with me via email between sessions, which also helps deepen the experience. At this time, I am only accepting Anthem BCBS and cash pay patients. Looking forward to seeing you soon!
No nonsense, solution driven and outcome based are some of the words to describe my style. To quote one of my clients, "Your approach is gentle but tough when I needed it". I utilize scientifically proven interventions alongside of your natural skills and talents to expedite the process. You will have thoughtful, purpose-driven homework exercises between sessions. I encourage my clients to communicate with me via email between sessions, which also helps deepen the experience. At this time, I am only accepting Anthem BCBS and cash pay patients. Looking forward to seeing you soon!
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Licensed Professional Counselor, MAEd, LPC
Verified Verified
1 Endorsed
Richmond, VA 23226
I believe that people are resilient and that we all have the capacity to change our lives for the better if we are given opportunities to succeed. Many of us will suffer moments of defeat, moments of heartache, cultural moments of significance, and situations of joy that beg to be shared. As a therapist, I facilitate the success of others by creating a space for hope, empowerment, passion, and sorrows. I desire to help others to become their best selves.
I believe that people are resilient and that we all have the capacity to change our lives for the better if we are given opportunities to succeed. Many of us will suffer moments of defeat, moments of heartache, cultural moments of significance, and situations of joy that beg to be shared. As a therapist, I facilitate the success of others by creating a space for hope, empowerment, passion, and sorrows. I desire to help others to become their best selves.
If you are anxious, depressed, burdened by trauma, or struggling to cope with the people in your life, you are in the right place. I have been helping people in the Richmond area overcome and thrive in the face of these challenges since 2013. I approach treatment collaboratively, balancing acceptance and change in order to help clients meet their personal goals. I enjoy helping people resolve short-term issues as well as longer standing problems, depending on the client’s interests and needs.
If you are anxious, depressed, burdened by trauma, or struggling to cope with the people in your life, you are in the right place. I have been helping people in the Richmond area overcome and thrive in the face of these challenges since 2013. I approach treatment collaboratively, balancing acceptance and change in order to help clients meet their personal goals. I enjoy helping people resolve short-term issues as well as longer standing problems, depending on the client’s interests and needs.
I am passionate about working with twentysomethings, young adults, and college-aged folx. As a twentysomething, you may be struggling with emerging adulthood life transitions and turning points, anxiety, anger, depression, low self-esteem & confidence, family stress, romantic relationship stress, trauma, grief and loss, and or career challenges. In our work together, I will seek to create a safe space for you to explore and understand these stressful challenges and turning points in order to build stronger self-esteem, greater self-awareness, healthier relationships, supportive tools, and balanced ways of living.
I am passionate about working with twentysomethings, young adults, and college-aged folx. As a twentysomething, you may be struggling with emerging adulthood life transitions and turning points, anxiety, anger, depression, low self-esteem & confidence, family stress, romantic relationship stress, trauma, grief and loss, and or career challenges. In our work together, I will seek to create a safe space for you to explore and understand these stressful challenges and turning points in order to build stronger self-esteem, greater self-awareness, healthier relationships, supportive tools, and balanced ways of living.
Letitia D Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23226 (Online Only)
Lets talk! The practice focus is person centered, strengths based, and focuses on personal growth and working together in a supportive setting to facilitate a patient’s journey towards empowerment evolution of self and living their best version of their life.
Lets talk! The practice focus is person centered, strengths based, and focuses on personal growth and working together in a supportive setting to facilitate a patient’s journey towards empowerment evolution of self and living their best version of their life.
Kathryn Kumar
Pre-Licensed Professional, LCSW-S, LMHP
Verified Verified
3 Endorsed
Richmond, VA 23235 (Online Only)
My goal is to create a warm and welcoming space where you can lean into self-discovery and growth. The human experience is a complicated one, but you don’t have to do it alone. Whether you are experiencing anxiety, feeling overwhelmed, stressed, having relationship struggles, or are simply in a new phase of life I can help you navigate these obstacles. I believe using a holistic approach is pivotal to the therapeutic process. Past experiences may be at the root of current behaviors and patterns. Let’s navigate the past together to better understand and empower your present self.
My goal is to create a warm and welcoming space where you can lean into self-discovery and growth. The human experience is a complicated one, but you don’t have to do it alone. Whether you are experiencing anxiety, feeling overwhelmed, stressed, having relationship struggles, or are simply in a new phase of life I can help you navigate these obstacles. I believe using a holistic approach is pivotal to the therapeutic process. Past experiences may be at the root of current behaviors and patterns. Let’s navigate the past together to better understand and empower your present self.
Hello, I am thrilled you are “visiting with me” today. It is an understatement to say, “I love being a therapist.” It took ten years of education to earn the privilege of sitting before my clients. Being a therapist is my life's work and my passion. I am very aware of my great responsibility as a therapist for my clients. Over the years, I am always awed and inspired by the resilience of those who have shared their story with me. My path to becoming a therapist many years ago fulfills me every day. I can't describe with words the feeling of pride that I feel when it's the last day of a successful treatment, ending with my client(s).
Hello, I am thrilled you are “visiting with me” today. It is an understatement to say, “I love being a therapist.” It took ten years of education to earn the privilege of sitting before my clients. Being a therapist is my life's work and my passion. I am very aware of my great responsibility as a therapist for my clients. Over the years, I am always awed and inspired by the resilience of those who have shared their story with me. My path to becoming a therapist many years ago fulfills me every day. I can't describe with words the feeling of pride that I feel when it's the last day of a successful treatment, ending with my client(s).
Holistic Humans
Licensed Professional Counselor, LPC, LMHC, CPC
Verified Verified
Richmond, VA 23223
Many of our clients come to us seeking a compassionate and integrative approach to mental health. They may be grappling with anxiety, depression, trauma, or life transitions and are looking for support to navigate these challenges. Their goals include finding peace, improving relationships, and developing resilience. They seek holistic care that addresses mind, body, and spirit, aiming for personal growth and lasting change. Whether it's through individual, couples, or group therapy, our clients desire a tailored approach that empowers them to thrive, and we offer that through our tailored holistic approach.
Many of our clients come to us seeking a compassionate and integrative approach to mental health. They may be grappling with anxiety, depression, trauma, or life transitions and are looking for support to navigate these challenges. Their goals include finding peace, improving relationships, and developing resilience. They seek holistic care that addresses mind, body, and spirit, aiming for personal growth and lasting change. Whether it's through individual, couples, or group therapy, our clients desire a tailored approach that empowers them to thrive, and we offer that through our tailored holistic approach.
I love working with clients who are motivated to change their lives for the better, but may be struggling with how to take the next step and need additional support. Many of us have been pushed to our limits in the past few years, and I feel honored to accompany my clients on their healing journeys.
I love working with clients who are motivated to change their lives for the better, but may be struggling with how to take the next step and need additional support. Many of us have been pushed to our limits in the past few years, and I feel honored to accompany my clients on their healing journeys.
Cherelle M. Washington
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Richmond, VA 23223 (Online Only)
My name is Cherelle Washington and am a Licensed Clinical Social Worker in the state of Virginia. I make it my mission to provide a supportive, nurturing, and therapeutic environment for all of my clients. My ultimate goal is to empower and equip the youth and adults I work with the tools they need as they navigate through life's challenges.
My name is Cherelle Washington and am a Licensed Clinical Social Worker in the state of Virginia. I make it my mission to provide a supportive, nurturing, and therapeutic environment for all of my clients. My ultimate goal is to empower and equip the youth and adults I work with the tools they need as they navigate through life's challenges.
See more therapy options for Richmond
How does your Therapist compare?
Number of Therapists in Richmond, VA
1,000+
Average cost per session
$134
Therapists in Richmond, VA who prioritize treating:
93% | Anxiety |
89% | Depression |
72% | Coping Skills |
72% | Self Esteem |
71% | Trauma and PTSD |
67% | Relationship Issues |
67% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
82% | Aetna |
78% | Cigna and Evernorth |
76% | UnitedHealthcare UHC | UBH |
How Therapists in Richmond, VA see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Richmond?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.