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Photo of Suraiya Choudhury, LMHC, Counselor
Suraiya Choudhury
Counselor, LMHC
Photo of Suraiya Choudhury, LMHC, Counselor

Suraiya Choudhury

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Bronx, NY 10462
Let's Connect (347) 474-1745
Photo of Suraiya Choudhury, LMHC, Counselor
Welcome! I'm Suraiya Choudhury founder of EmpowerMe Mental Health. Throughout my career, I've had the privilege of working with a diverse group of patients, each with their own unique challenges and diagnoses. My passion lies in empowering those living with Depression and Anxiety and equipping them with the tools and strategies to take control of their mental health. I believe in creating a supportive, understanding environment where you can face your fears and reclaim control over your life. Together, we can work towards a brighter, healthier and an empowered you!
I specialize in CBT, DBT, ERP, among other therapeutic modalities. These evidence-based treatments are designed to address a wide range of mental health concerns. My approach is to work collaboratively with you to tailor these therapies to your specific needs and goals.
I understand that reaching out for help can be a challenging step, but it's also one of the most empowering decisions you can make for your mental well-being. Whether you're navigating depression, anxiety, OCD, or simply seeking guidance, I'm here to support you every step of the way.
Call or Suraiya Choudhury now for a free 15 minute consultation - (347) 474-1745

My Practice at a Glance

Available online only

EmpowerMe Mental Health

Bronx, NY 10462

(347) 474-1745
I offer virtual sessions and have availability through out the weekdays from 10am -1pm and late evenings from 7pm -9pm.
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
$150 Per Session  
I see individuals, couples and families  
Let's Connect (347) 474-1745
Photo of Suraiya Choudhury, LMHC, Counselor

My Practice at a Glance

Available online only

EmpowerMe Mental Health

Bronx, NY 10462

(347) 474-1745
I offer virtual sessions and have availability through out the weekdays from 10am -1pm and late evenings from 7pm -9pm.
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Pay by American Express, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (347) 474-1745
Photo of Suraiya Choudhury, LMHC, Counselor
Suraiya Choudhury
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (347) 474-1745
Photo of Suraiya Choudhury, LMHC, Counselor
Suraiya Choudhury
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 009964 Suraiya Choudhury
  • In Practice for 7 Years
  • Attended Queens College, Masters of Science in Mental Health Counseling, Graduated 2017
Feel free to ask about qualifications and training experience. or (347) 474-1745
Photo of Suraiya Choudhury, LMHC, Counselor
Suraiya Choudhury
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (347) 474-1745
Photo of Suraiya Choudhury, LMHC, Counselor
Suraiya Choudhury
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • Borderline Personality (BPD)
  • Codependency
  • Domestic Violence
  • Emotional Disturbance
  • Hoarding
  • Mood Disorders
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Trauma and PTSD
Do these issues align with your needs? or (347) 474-1745
Photo of Suraiya Choudhury, LMHC, Counselor
Suraiya Choudhury
Counselor, LMHC
Do these issues align with your needs? or (347) 474-1745
Photo of Suraiya Choudhury, LMHC, Counselor
Suraiya Choudhury
Counselor, LMHC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Bengali

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Bengali

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
"
I frequently incorporate Cognitive Behavioral Therapy into my practice, along with DBT and ERP, all of which will be tailored to your specific concerns and goals. After your initial intake, we will discuss which modality suits you best. CBT will equip you with tools to recognize how your thoughts influence your emotions and help you reorient them effectively.
Call or for a free 15 minute consultation now - (347) 474-1745
Photo of Suraiya Choudhury, LMHC, Counselor
Suraiya Choudhury
Counselor, LMHC
"
I frequently incorporate Cognitive Behavioral Therapy into my practice, along with DBT and ERP, all of which will be tailored to your specific concerns and goals. After your initial intake, we will discuss which modality suits you best. CBT will equip you with tools to recognize how your thoughts influence your emotions and help you reorient them effectively.
Call or for a free 15 minute consultation now - (347) 474-1745
Photo of Suraiya Choudhury, LMHC, Counselor
Suraiya Choudhury
Counselor, LMHC

Location

Primary Location

EmpowerMe Mental Health

Bronx, NY 10462

(347) 474-1745

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual sessions and have availability through out the weekdays from 10am -1pm and late evenings from 7pm -9pm.
Call for a free consultation now - (347) 474-1745
Photo of Suraiya Choudhury, LMHC, Counselor
Suraiya Choudhury
Counselor, LMHC
"
I offer virtual sessions and have availability through out the weekdays from 10am -1pm and late evenings from 7pm -9pm.
Call for a free consultation now - (347) 474-1745
Photo of Suraiya Choudhury, LMHC, Counselor
Suraiya Choudhury
Counselor, LMHC