Sundi Shelton
Clinical Social Work/Therapist, LMSW, RYT 200, RCYT
Verified by Psychology Today Verified by Psychology Today
Atlanta, GA 30328
Let's Connect (678) 685-9834
Many are silently struggling with issues that deeply impact both mind and body. Anxiety, depression, family challenges, trauma, life transitions, sports performance concerns, ADHD and emotional dysregulation impact staying present and create tension in the body. The mind and body work as a system with information going back and forth. When one part of the system is distressed, it resonates throughout. Creating whole-body balance offers relief, settles your inner critic and empowers you to move through life confidently with contentment and less reactivity.
I use culturally sensitive, trauma-informed care with children, adults and families. I support you in feeling comfortable within yourself, your family and community. My integrative approach combines mindfulness techniques, yoga and somatic interventions with the structured approach of talk therapy. I also offer Ecotherapy for the healing qualities of nature.
By focusing on the mind-body connection, I help clients learn to apply practices that promote both healing and comfortability with the body. Would you like to discover tools to balance mind, body, and spirit? Allow me to focus on your strengths and collaborate with you to determine the tools you need to effectively handle difficulties and find relief.
Call or Email Sundi Shelton now for a free 15 minute consultation - (678) 685-9834
Let's Connect (678) 685-9834
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (678) 685-9834
Sundi Shelton
Clinical Social Work/Therapist, LMSW, RYT 200, RCYT
Qualifications
- Verified by Psychology Today Licensed by State of Georgia / MSW011740 Sundi Shelton
- Membership with National Association of Social Workers (NASW)
- Membership with Yoga Alliance
- Attended Fordham University, Master of Social Work
Call or Email me for a free 15 minute consultation now - (678) 685-9834
Sundi Shelton
Clinical Social Work/Therapist, LMSW, RYT 200, RCYT
Specialties and Expertise
Top Specialties
- Mindfulness & Yoga-Informed Therapy
- Anxiety
- Teen, Adult, & Family Therapy
Expertise
- Anger Management
- Behavioral Issues
- Body Positivity
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (678) 685-9834
Sundi Shelton
Clinical Social Work/Therapist, LMSW, RYT 200, RCYT
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Ecotherapy
- Expressive Arts
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (678) 685-9834
Sundi Shelton
Clinical Social Work/Therapist, LMSW, RYT 200, RCYT
Location
Nearby Areas
Call for a free consultation now - (678) 685-9834
Sundi Shelton
Clinical Social Work/Therapist, LMSW, RYT 200, RCYT