Sumiaya Caughey
Counselor, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lockport, IL 60441
Let's Connect (708) 249-3821
If only there was an "off button" for that part of us that says we have to be perfect all the time. That voice that says we can't ever relax and take time for ourselves, because there's always something else we should be doing. It's a lot of pressure to live under, and it's no wonder that you are starting to feel resentful, anxious, and very far away from the version of yourself you'd like to be. Perhaps you find yourself snapping at your kids, feeling your heartbeat get a little too fast, crying more often than you'd like, or flat out panicking at the way life has turned out. Wouldn't it be great if that off button was real?
While it isn't quite as simple as a button, therapy is a way to do a deep dive into some of life's stressors, your personality, and your relationships - all in an effort to help you feel like YOU again. I'll help you learn new coping skills, process hurtful experiences from the past, and find ways to move forward toward a life you love. It's time.
I understand that sometimes it can be extremely difficult to take the first step towards change. I will provide you a safe and non-judgmental space to take that step. Set up a free consultation with our office by visiting our website, and we'll go from there! You deserve to take care of yourself, and I'm here for the journey. See you soon. - Sumiaya
Call or Email Sumiaya Caughey now for a free 15 minute consultation - (708) 249-3821
Let's Connect (708) 249-3821
Finances
Fees
- Individual Sessions $185
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (708) 249-3821
Sumiaya Caughey
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180007929 Sumiaya Caughey
- In Practice for 18 Years
- Attended The Chicago School of Professional Psychology, Master's Degree in Counseling, Graduated 2006
Feel free to ask about qualifications and training experience. Email or (708) 249-3821
Sumiaya Caughey
Counselor, LCPC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Coping Skills
- Grief
- Life Transitions
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (708) 249-3821
Sumiaya Caughey
Counselor, LCPC
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Motivational Interviewing
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (708) 249-3821
Sumiaya Caughey
Counselor, LCPC
Location
Nearby Areas
Call for a free consultation now - (708) 249-3821
Sumiaya Caughey
Counselor, LCPC