Therapists in Pennsylvania

I have personally experienced grief or what is sometimes called "the dark night of the soul." This seemingly dark experience could provides a great opportunity for transformation if the appropriate work is done. I know how to lead you from darkness into the light. I am also very experienced with life transitions. I will guide you to gracefully move from one life state to another. I am trained to work with couples and families and I lead groups as well.

I’m a behavioral health therapist committed to helping children, adolescents and adults learn how to overcome challenging thoughts, feelings, physical sensations, and/or experiences. My work focuses on partnering with you to take steps towards what is meaningful and valuable to you and your family, the way you want your life to look, and the person you want to be. I believe in continuous growth and development, everyone has value, and everyone has a reservoir of strength to draw from.

Are you grieving the loss of a loved one? Devastated by a traumatic event in your life? I am dedicated to helping you through your journey of bereavement and healing. I have worked with individuals and families who have experienced traumatic sudden loss resulting from incidences such as gun violence; suicide; divorce; job loss; vision loss; physical changes; progressive and terminal illness.

Momentum Couples and Family Therapy provides a wide range of mental health services including, but not limited to the following: conflicts or problems with a partner, difficulty adjusting to a new school, trying to cope with a divorce or separation, family conflict with children or need of parental support, struggling with decisions about marriage, physical, sexual, or psychological abuse; past or present, loneliness, anxiety, fear or thoughts of suicide, low self-esteem, assertiveness and decision making, depression, sexual orientation, lack of motivation, out of control thoughts/ behaviors, difficulty with attention/concentration, coping with medical illness, unwanted pregnancy, sexually transmitted diseases, etc.

When life's challenges feel overwhelming, burdensome, confusing, uncertain, hopeless, or difficult to imagine changed, it can make all the difference to find the right support to guide you or your loved one to a renewed sense of strength.

Many people feel unsure if they "need" therapy, or if their problems are "big enough." I assure you that even if you feel like your concerns are small, therapy can help you uncover new paths to healing that will improve your overall mental wellbeing. Whether you are in the midst of processing a new trauma, or need to work through something that happened years ago, my goal is to help you feel empowered to change your path and begin to live life to the fullest.

My philosophy is that positive change is possible for everyone. I believe that achieving wellness is a journey, and I am dedicated to helping others along their path. Using a compassionate, person-centered style; I work collaboratively with my clients. My holistic approach to wellness focuses on all areas of wellness; mind, body and soul. Finding balance gives us the strength to face challenges in our lives. Through counseling, hope can be restored. In my nine years of working with individuals and families, I have seen an immense amount of resiliency and hope. "Once you choose hope, anything is possible"

Beck Institute’s world-renowned experts, Dr. Judith Beck, Dr. Francine Broder, and Dr. Norman Cotterell specialize in providing compassionate, high-quality Cognitive Behavior Therapy (CBT). CBT is a time-sensitive, structured, present-oriented form of talk therapy that has been scientifically tested and found to be effective for the treatment of many different health and mental health conditions. We work with clients who are experiencing mental health concerns such as depression and anxiety, as well as those who are adjusting to life transitions or stressors, coping with chronic illnesses, or experiencing relationship difficulties.

I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.

My entire career, I have worked mainly with teens, young adults and families. I believe strongly in the power of the relationship and work hard to help families connect in an honest and genuine way with their kids. I have a fundamental belief that most people do their best, have good intentions and want to be loved and appreciated. With this in mind, I believe strongly in the work I do and services I offer. I provide individual, family and group therapy and focus on helping people better listen, trust and connect with one another despite the diagnosis or symptoms.

I am a trauma-informed, integrative, EMDR therapist. I use ego states and parts work in conjunction with somatic work to help bring ‘online’ the left and right hemispheres of your brain. I am focused on treating the whole person and would like to have an open, honest conversation about what you are looking for and your treatment wants and needs.

My goal as a therapist is to empower others to reach their fullest potential with their healthiest mind and skill-set. Working together, we can build upon your skills to find balance and relief. I am currently seeing clients virtually, as well as seeing clients in my private practice office on a limited basis due to COVID.

We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com

I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.

I have experience in treating individuals that suffer from depression, anxiety, substance abuse and all sorts of other psychological diagnoses. I concentrate on developing a therapeutic relationship and cultivating a safe environment where the clients can share freely. I am a very big fan of emphasizing the strengths and I follow a client-centered approach to counseling. I view therapy as a collaborative process and I am committed to working hard toward achieving therapeutic goals. Transferring what you learn in the therapy session to the outside world step-by-step is also something I strive for.

I have been helping clients of all ages, races, and backgrounds live more fulfilling, rewarding, hopeful lives for as long as I can remember. It was natural for me to become a psychologist and make my mark on the world by doing exactly what I loved to do. Although my clients continually tell me how much they are helped by therapy, I can honestly say that I am the one who is truly changed by helping others. No matter what your difficulties are, I can assure you that you will be changed in some way by entering therapy. There is no difficulty too great or too small to work on in therapy. The only constant in life is change.

"I offer my clients a brief model of Cognitive Behavioral Therapy. CBT has been shown to be the treatment of choice for individuals struggling with problems such as Anxiety, Depression and OCD. I help my clients replace their old habits with new, healthy means of coping."

You realize you can't do it alone. If you're facing the complex journey of substance abuse disorders and maybe even co-occurring mental health challenges, I'm here to help. I specialize in supporting those who have directly or indirectly battled these brutal battles, offering a down-to-earth approach to healing.

As a Counseling Psychologist I am searching to find health or “ego strength“ in a person. People are capable of having internal positive and negative aspects in play at all times. Working from a psychodynamic model to see the whole clinical picture, I believe insight is crucial but it doesn’t guarantee behavior change. To that end I work from a cognitive and behavioral model to build strength.