Suicidal Ideation Therapists in California
![Photo of Lara Wilson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/36629fb3-be2a-4192-9e91-816570efef26/1/320x400.jpeg)
I have experience in treating depression, anxiety, PTSD, personality disorders, self harming behaviors in teens and adults, chronic suicidal thoughts, and trauma related issues.
Experiencing depression, anxiety, substance abuse or other intense emotional issues can interfere with your ability to be present and enjoy your daily life. Are you looking for a place to share and process your thoughts and feelings without feeling judged? Would you like to make some changes to address negative moods or behaviors? It is possible and you don't have to do it alone.
I have experience in treating depression, anxiety, PTSD, personality disorders, self harming behaviors in teens and adults, chronic suicidal thoughts, and trauma related issues.
Experiencing depression, anxiety, substance abuse or other intense emotional issues can interfere with your ability to be present and enjoy your daily life. Are you looking for a place to share and process your thoughts and feelings without feeling judged? Would you like to make some changes to address negative moods or behaviors? It is possible and you don't have to do it alone.
![Photo of Sophia Rodriguez, APCC](https://photos.psychologytoday.com/0b65d5da-eb78-4853-8149-ac13a5258846/1/320x400.jpeg)
Sophia Rodriguez
Associate Professional Clinical Counselor, APCC
Verified Verified
Mill Valley, CA 94941 (Online Only)
Welcome! I am a psychodynamic therapist who aspires to help empower you to live the life you want to be living. I enjoy working with female teens and young adults who struggle with anxiety, depression, trauma, suicidal thoughts, and self-injurious behaviors. I am passionate about exploring past experiences, how these experiences influence your present, and how to best use them as strengths moving forward. My goal is to always provide a compassionate and non judgmental space that allows for exploration. While working together,I hope to supply the tools to help you move forward in life with a greater sense of identity and confidence.
Welcome! I am a psychodynamic therapist who aspires to help empower you to live the life you want to be living. I enjoy working with female teens and young adults who struggle with anxiety, depression, trauma, suicidal thoughts, and self-injurious behaviors. I am passionate about exploring past experiences, how these experiences influence your present, and how to best use them as strengths moving forward. My goal is to always provide a compassionate and non judgmental space that allows for exploration. While working together,I hope to supply the tools to help you move forward in life with a greater sense of identity and confidence.
![Photo of Jessica Potter, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/74fd8433-9b5e-4567-a192-517d41303613/2/320x400.jpeg)
I am versatile in my clinical experience with clients of different ages and cultures. I have particular training in working with individuals struggling with trauma and the many symptoms related to trauma. I also have many years of experience working with those who struggle with addictions. I enjoy providing support groups for adults and teenagers. I have worked in schools, outpatient clinics, and private practice. I also have experience in suicide prevention work with teenagers and young adults.
I am versatile in my clinical experience with clients of different ages and cultures. I have particular training in working with individuals struggling with trauma and the many symptoms related to trauma. I also have many years of experience working with those who struggle with addictions. I enjoy providing support groups for adults and teenagers. I have worked in schools, outpatient clinics, and private practice. I also have experience in suicide prevention work with teenagers and young adults.
![Photo of Michelle Ramos, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a877a98e-ff58-4b2f-b169-56e3ec2511e3/1/320x400.jpeg)
As a child and adolescent therapist, I have worked extensively with youth and families dealing with anxiety, depression, family/peer conflict, grief and loss, life transitions, suicidal ideation, crisis intervention, PTSD and trauma.
Being an adolescent is challenging! Being a parent or guardian to a teen can be just as difficult to navigate. Finding the right balance of encouraging autonomy in your teen, while still providing oversight and guidance, is key to preparing them for the real world. Adolescence is a period of self-discovery and understanding their place in the world, especially in comparison to their peers. This can bring about feelings of stress, worry, frustration, confusion, and possibly self-doubt.
As a child and adolescent therapist, I have worked extensively with youth and families dealing with anxiety, depression, family/peer conflict, grief and loss, life transitions, suicidal ideation, crisis intervention, PTSD and trauma.
Being an adolescent is challenging! Being a parent or guardian to a teen can be just as difficult to navigate. Finding the right balance of encouraging autonomy in your teen, while still providing oversight and guidance, is key to preparing them for the real world. Adolescence is a period of self-discovery and understanding their place in the world, especially in comparison to their peers. This can bring about feelings of stress, worry, frustration, confusion, and possibly self-doubt.
![Photo of Julie Fielder Orris, PsyD, Psychologist](https://photos.psychologytoday.com/e80e41d2-e6ad-4fa3-905b-49b04b7ef603/2/320x400.jpeg)
I use only current, empirically supported treatments including CBT, DBT, ACT, PE, and CPT and specialize in the treatment of borderline personality, posttraumatic stress, self-injury and suicidal thinking, eating disorders, and parenting difficulties.
It is so difficult to find a therapist you connect with. I approach my clients with compassion, authenticity, and a commitment to helping them meet their goals. My ability to connect with clients along with extensive training and experience using evidence-based modalities is what I believe sets me apart.
I use only current, empirically supported treatments including CBT, DBT, ACT, PE, and CPT and specialize in the treatment of borderline personality, posttraumatic stress, self-injury and suicidal thinking, eating disorders, and parenting difficulties.
It is so difficult to find a therapist you connect with. I approach my clients with compassion, authenticity, and a commitment to helping them meet their goals. My ability to connect with clients along with extensive training and experience using evidence-based modalities is what I believe sets me apart.
![Photo of Marina Richardson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/137965b3-7ea6-4742-83b2-0efaf298bdaa/1/320x400.jpeg)
Over 15+ years, working with diverse and high risk populations to help overcome challenges arising from (severe) mental illness, co-occurring disorders, domestic violence, and trauma. Extensive training and experience in working with individuals in crisis and teaching others about Suicide Prevention. In addition to conducting crisis-related risk assessments and crisis-related interventions, I utilize other therapeutic approaches, CBT, D-CBT, and Solution-Focused treatment modalities. Providing individual therapy, adults and adolescents, Family/Couples therapy, group therapy.
Over 15+ years, working with diverse and high risk populations to help overcome challenges arising from (severe) mental illness, co-occurring disorders, domestic violence, and trauma. Extensive training and experience in working with individuals in crisis and teaching others about Suicide Prevention. In addition to conducting crisis-related risk assessments and crisis-related interventions, I utilize other therapeutic approaches, CBT, D-CBT, and Solution-Focused treatment modalities. Providing individual therapy, adults and adolescents, Family/Couples therapy, group therapy.
![Photo of Stephanie Lay, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ba31ee21-31cb-4a85-82f5-c61473d4e4a2/2/320x400.jpeg)
Stephanie Lay
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Francisco, CA 94102
Stephanie specializes in working with young people (12 - 35 years old), queer populations, people in transition (gender, sexuality, and life), and nerds, geeks & gamers. Their clinical specialities include suicidal ideation, self harm, depression, anxiety, sexuality, gender identity, and sexual abuse/assault.
Stephanie specializes in working with young people (12 - 35 years old), queer populations, people in transition (gender, sexuality, and life), and nerds, geeks & gamers. Their clinical specialities include suicidal ideation, self harm, depression, anxiety, sexuality, gender identity, and sexual abuse/assault.
![Photo of Natalia Rivera, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/0620440c-fba8-451a-b8e2-2fdd9b07b7b5/2/320x400.png)
Natalia Rivera
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Oakland, CA 94611
I provide quality care for women who are diagnosed, misdiagnosed or suspected high-masking autistic, and continue to have challenges with anxiety, depression, suicidal ideation, trouble with socialization, and healthy relationships.
Feeling alone while surrounded by people intensifies the loneliness. No matter how much you try to do everything right, you somehow always feel like you're looking through a piece of glass. Maybe you've kept a few friendships but lost more than you can count without any reason provided. You'd rather be home than go out because socializing is exhausting. You've been diagnosed with anxiety, depression, or more in the past, and while some symptoms have subsided with treatment, it doesn't seem to fully leave you. You've always felt like an outsider even when you try your hardest to fit in.
I provide quality care for women who are diagnosed, misdiagnosed or suspected high-masking autistic, and continue to have challenges with anxiety, depression, suicidal ideation, trouble with socialization, and healthy relationships.
Feeling alone while surrounded by people intensifies the loneliness. No matter how much you try to do everything right, you somehow always feel like you're looking through a piece of glass. Maybe you've kept a few friendships but lost more than you can count without any reason provided. You'd rather be home than go out because socializing is exhausting. You've been diagnosed with anxiety, depression, or more in the past, and while some symptoms have subsided with treatment, it doesn't seem to fully leave you. You've always felt like an outsider even when you try your hardest to fit in.
![Photo of Rajan Christian, MA, LMFT, DMFT(c), Marriage & Family Therapist](https://photos.psychologytoday.com/4488e79b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rajan Christian
Marriage & Family Therapist, MA, LMFT, DMFT(c)
Verified Verified
Los Gatos, CA 95032
I am trained in EMDR, Trauma Resiliency and worked directly for several years with suicidal adolescents and adults on a crisis response team.
My favorite clientele are adolescents, young adults, couples, and families. I address relational issues, family conflicts, depression, suicidality, underachievement, failure to launch, and lack of meaning or purpose in life.
I am trained in EMDR, Trauma Resiliency and worked directly for several years with suicidal adolescents and adults on a crisis response team.
My favorite clientele are adolescents, young adults, couples, and families. I address relational issues, family conflicts, depression, suicidality, underachievement, failure to launch, and lack of meaning or purpose in life.
![Photo of Sonia Kakkar, ACSW](https://photos.psychologytoday.com/99f208dc-8ffd-4387-9ec5-ca41d667aa75/1/320x400.jpeg)
Sonia Kakkar
Associate Clinical Social Worker, ACSW
Verified Verified
2 Endorsed
Walnut Creek, CA 94596
Finding a therapist can be overwhelming. I have an extensive background working with individuals who are navigating symptoms of complex trauma, anxiety and depression. I have experience with supporting individuals around managing suicidal ideation and healing from ruptures in attachments. I utilize evidenced based practices to help you explore your thoughts, behaviors and gain valuable insights into patterns to impact positive change. My approach is client centered and I work with children, adolescents, adults and families.
Finding a therapist can be overwhelming. I have an extensive background working with individuals who are navigating symptoms of complex trauma, anxiety and depression. I have experience with supporting individuals around managing suicidal ideation and healing from ruptures in attachments. I utilize evidenced based practices to help you explore your thoughts, behaviors and gain valuable insights into patterns to impact positive change. My approach is client centered and I work with children, adolescents, adults and families.
![Photo of Georgianna Olivieri, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/119ca368-5cc6-4a05-ac17-dd4afb36a9ec/1/320x400.jpeg)
Hello, my name is Georgianna Olivieri. I am a Licensed Marriage and Family Therapist and Certified Counselor specializing in the treatment of people with Substance Use Disorder. My collaborative therapeutic approach focuses on helping clients to identify and fuel the power of their unique strengths to manage and overcome mental health and substance use challenges. My treatment forte includes Suicidal Ideation, Anger Management, ADHD, Personality Disorders, Trauma, and Attachment Disorders. I have a diverse background working with clientele including people from 5 to 87 years old. I work with individuals, couples, and families.
Hello, my name is Georgianna Olivieri. I am a Licensed Marriage and Family Therapist and Certified Counselor specializing in the treatment of people with Substance Use Disorder. My collaborative therapeutic approach focuses on helping clients to identify and fuel the power of their unique strengths to manage and overcome mental health and substance use challenges. My treatment forte includes Suicidal Ideation, Anger Management, ADHD, Personality Disorders, Trauma, and Attachment Disorders. I have a diverse background working with clientele including people from 5 to 87 years old. I work with individuals, couples, and families.
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![Photo of Michael Miyasato, PsyD, Psychologist](https://photos.psychologytoday.com/4670e9cd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We live in a culture that is constantly pushing us to strive for perfection. Whether in school, work, or our everyday lives, the need to constantly achieve can put great strain on our self and those we care about. This can lead to chronic depression or anxiety, social isolation, feelings of inadequacy, or even thoughts of suicide. Through compassionate acceptance and practical skill building I can help. Whether you're seeking to improve your day to day functioning or understand your identity and purpose, I can help you move forward.
We live in a culture that is constantly pushing us to strive for perfection. Whether in school, work, or our everyday lives, the need to constantly achieve can put great strain on our self and those we care about. This can lead to chronic depression or anxiety, social isolation, feelings of inadequacy, or even thoughts of suicide. Through compassionate acceptance and practical skill building I can help. Whether you're seeking to improve your day to day functioning or understand your identity and purpose, I can help you move forward.
![Photo of Laura Melgosa, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4c71ae51-45ea-40ef-a0d6-bfe9980f02db/2/320x400.jpeg)
Laura Melgosa
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Ramon, CA 94583
For close to 30 years, I have provided psychotherapy and counseling within a variety of settings to clients struggling with various life challenges. I have successfully treated clients both in short-term and long-term therapy. In addition to providing individual and family therapy, my special interests and extensive experience involves working with teenagers and couples. I have substantial experience with crisis intervention/prevention issues including: depression & suicide, grief & loss, infidelity, child abuse, domestic violence, and substance abuse/dependency.
For close to 30 years, I have provided psychotherapy and counseling within a variety of settings to clients struggling with various life challenges. I have successfully treated clients both in short-term and long-term therapy. In addition to providing individual and family therapy, my special interests and extensive experience involves working with teenagers and couples. I have substantial experience with crisis intervention/prevention issues including: depression & suicide, grief & loss, infidelity, child abuse, domestic violence, and substance abuse/dependency.
![Photo of Kate Abellorentzen, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/91fe6ff6-bd16-4ec1-bcfc-5489f7f319bc/1/320x400.jpeg)
Kate Abellorentzen
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Davis, CA 95616
Are you (or, is someone you love) an overwhelmed adolescent or young adult woman struggling with navigating the challenges that arise during your late teens and early twenties? If so, please reach out, I am accepting new clients! I've supported and empowered girls and women from all walks of life in processing trauma (particularly attachment-related trauma), thoughts of suicide, existential depression, systemic injustices, general life stressors, relationship issues, those struggling with low self-worth, and more.
Are you (or, is someone you love) an overwhelmed adolescent or young adult woman struggling with navigating the challenges that arise during your late teens and early twenties? If so, please reach out, I am accepting new clients! I've supported and empowered girls and women from all walks of life in processing trauma (particularly attachment-related trauma), thoughts of suicide, existential depression, systemic injustices, general life stressors, relationship issues, those struggling with low self-worth, and more.
![Photo of Ryan Madigan - Boston Child Study Center - California (LA & SF), MD, PhD, MA, LCSW, LMHC, Psychologist](https://photos.psychologytoday.com/17d2411e-18a7-45bc-b9d4-9d1e4607aaaa/3/320x400.jpeg)
Boston Child Study Center - California (LA & SF)
Psychologist, MD, PhD, MA, LCSW, LMHC
Verified Verified
Los Angeles, CA 90064
We are a comprehensively trained multidisciplinary team of clinicians, psychologists, and psychiatrists who provide evidence-based treatment to children, adolescents, young adults & families. Starting with the science and research, we deliver evidence-based treatment tailored to your family's individual needs. Our early and middle childhood team specializes in Parent-Child Interaction Therapy (PCIT), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT, and Dialectical Behavior Therapy for Children (DBT-C) to treat anxiety, OCD, ADHD, autism, disruptive behaviors, selective mutism, trauma and depression. Our adolescent and young adult programs specialize in providing DBT and DBT-Prolonged Exposure (DBT-PE), ACT and Exposure Therapy (ExRP) to treat anxiety, OCD, depression, gender dysphoria, suicidal behaviors, non-suicidal self-injury (self-harm), substance use, disordered eating, dissociative disorders, somatic disorders, autism spectrum disorder, non-verbal learning disability, as well as PTSD and Complex-PTSD. Additionally, we offer parent coaching, family therapy, and couples therapy.
We are a comprehensively trained multidisciplinary team of clinicians, psychologists, and psychiatrists who provide evidence-based treatment to children, adolescents, young adults & families. Starting with the science and research, we deliver evidence-based treatment tailored to your family's individual needs. Our early and middle childhood team specializes in Parent-Child Interaction Therapy (PCIT), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT, and Dialectical Behavior Therapy for Children (DBT-C) to treat anxiety, OCD, ADHD, autism, disruptive behaviors, selective mutism, trauma and depression. Our adolescent and young adult programs specialize in providing DBT and DBT-Prolonged Exposure (DBT-PE), ACT and Exposure Therapy (ExRP) to treat anxiety, OCD, depression, gender dysphoria, suicidal behaviors, non-suicidal self-injury (self-harm), substance use, disordered eating, dissociative disorders, somatic disorders, autism spectrum disorder, non-verbal learning disability, as well as PTSD and Complex-PTSD. Additionally, we offer parent coaching, family therapy, and couples therapy.
![Photo of Patrick Yamamoto - Prestige Therapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46c08d86-5c18-4bf5-a6dd-1f913b4e33d1/1/320x400.png)
Welcome to P R E S T I G E Therapy. We are a team of therapists who specialize in Dialectical Behavior Therapy, focusing on those who have borderline personality traits. We often work with individuals who experience intense emotions, suicidal ideation, self-harming behaviors, high conflict relationships, and other high risk behaviors. We also work with symptoms such as depression, anxiety, and relationship issues. We also work with families, couples, teens, and young adults.
Welcome to P R E S T I G E Therapy. We are a team of therapists who specialize in Dialectical Behavior Therapy, focusing on those who have borderline personality traits. We often work with individuals who experience intense emotions, suicidal ideation, self-harming behaviors, high conflict relationships, and other high risk behaviors. We also work with symptoms such as depression, anxiety, and relationship issues. We also work with families, couples, teens, and young adults.
![Photo of Julie Strathdee, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/042f4618-1f51-44d4-9fad-ae7d0e3d59d5/3/320x400.jpeg)
I work with couples, adults, and teenagers seeking relief from panic attacks, depression and suicidal thoughts, self harm, gender dysphoria, sexual abuse, and childhood trauma and PTSD.
You’re overwhelmed, overstimulated, and searching for relief, and quite frankly, getting pretty desperate. That "best life" others seem to live feels just beyond reach, with a little progress one day, then sliding all the way back to where you started. It’s exhausting. You logically know you’ve overcome so much, but where is that strength everyone says you have? Together, we can foster compassion for the coping skills you’ve used to survive. These strategies deserve acknowledgment and appreciation because they have kept you alive.
I work with couples, adults, and teenagers seeking relief from panic attacks, depression and suicidal thoughts, self harm, gender dysphoria, sexual abuse, and childhood trauma and PTSD.
You’re overwhelmed, overstimulated, and searching for relief, and quite frankly, getting pretty desperate. That "best life" others seem to live feels just beyond reach, with a little progress one day, then sliding all the way back to where you started. It’s exhausting. You logically know you’ve overcome so much, but where is that strength everyone says you have? Together, we can foster compassion for the coping skills you’ve used to survive. These strategies deserve acknowledgment and appreciation because they have kept you alive.
![Photo of Celeste Monnette - Liminal Medicine, Clinical Social Work/Therapist](https://photos.psychologytoday.com/57eaab44-87ac-4de6-8320-a156a5cd7274/1/320x400.png)
Many studies have shown that ketamine can be beneficial for treating depression, anxiety, suicidal ideation, and PTSD.
Liminal Medicine provides Ketamine Assisted Psychotherapy (KAP). We treat people who are struggling with mental health issues that affect their lives, relationships, and everyday experiences. We respect the power of modern medicine, the wisdom of ancient traditions, and the intuition of your own inner healer. The structure of our treatments reflects our passion for providing the highest level of care and safety. All of our providers are licensed and have extensive training and experience in ketamine and psychedelic medicine. A physician is onsite for all medicine sessions.
Many studies have shown that ketamine can be beneficial for treating depression, anxiety, suicidal ideation, and PTSD.
Liminal Medicine provides Ketamine Assisted Psychotherapy (KAP). We treat people who are struggling with mental health issues that affect their lives, relationships, and everyday experiences. We respect the power of modern medicine, the wisdom of ancient traditions, and the intuition of your own inner healer. The structure of our treatments reflects our passion for providing the highest level of care and safety. All of our providers are licensed and have extensive training and experience in ketamine and psychedelic medicine. A physician is onsite for all medicine sessions.
![Photo of Dr. Joshua Morrison, PsyD, Psychologist](https://photos.psychologytoday.com/3cc433f2-9804-4c8b-acfb-c6fbc1df9342/2/320x400.jpeg)
Dr. Joshua Morrison
Psychologist, PsyD
Verified Verified
San Diego, CA 92104 (Online Only)
Waitlist for new clients
Finding and embracing an authentic self is one of the core missions of adult life. What too often corrupts this search, though, is the phenomenon of shame - a destructive force if there ever was one. Shame can contribute to substance use, depression, anxiety, interpersonal struggles, poor health outcomes, maladaptive trauma responses, and, at extremes, psychosis and suicidal ideation. Such maladies, when approached in the context of a compassionate and trusting therapeutic relationship, can be transformed into signs pointing the way toward a meaningful and fulfilling sense of self.
Finding and embracing an authentic self is one of the core missions of adult life. What too often corrupts this search, though, is the phenomenon of shame - a destructive force if there ever was one. Shame can contribute to substance use, depression, anxiety, interpersonal struggles, poor health outcomes, maladaptive trauma responses, and, at extremes, psychosis and suicidal ideation. Such maladies, when approached in the context of a compassionate and trusting therapeutic relationship, can be transformed into signs pointing the way toward a meaningful and fulfilling sense of self.
![Photo of Mariana Sandoval, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2e8c2c4d-4028-4f7c-ab63-50bdcecca9bf/2/320x400.jpeg)
Mariana Sandoval
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Turlock, CA 95380
I am a Bilingual (Spanish & English) Associate Marriage and Family Therapist currently working with diverse populations experiencing trauma, grief, anxiety, depression, suicidal ideation, life transitions, family conflict, and relationship problems, among other issues. In May of 2021, I completed a Masters in Psychology with a dual concentration in Marriage Family Therapy and Professional Clinical Counseling. My experience consists of serving numerous Stanislaus County schools ranging from K-12 and private practice working with children, adolescents, adults, couples and families.
I am a Bilingual (Spanish & English) Associate Marriage and Family Therapist currently working with diverse populations experiencing trauma, grief, anxiety, depression, suicidal ideation, life transitions, family conflict, and relationship problems, among other issues. In May of 2021, I completed a Masters in Psychology with a dual concentration in Marriage Family Therapy and Professional Clinical Counseling. My experience consists of serving numerous Stanislaus County schools ranging from K-12 and private practice working with children, adolescents, adults, couples and families.
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Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.