Sue Trace
BSN, PCC, CALC, CPQC (she, her)
Verified by Psychology Today Verified by Psychology Today
Friday Harbor, WA 98250
Let's Connect (360) 346-9820
Are you stressed, burned out, exhausted, anxious, riddled with negative self-talk, feel like somedays you’re not good enough and living by your “shoulds?” I am a nurse, professional certified coach, certified ADHD coach and certified mental fitness coach. If you are a nurse, physician, frontline worker, individual or leader, I collaboratively partner with you to build your mental fitness, find renewed energy and increase your resilience and wellbeing. With my ADHD coach training, I work with anyone who has been diagnosed with ADHD, or think they may have it, who struggle with staying focused, organized, and are overwhelmed.
Some of the desired goals my clients have expressed: How can I quiet my mind and turn my brain off; I am constantly exhausted; I want to be less hard on myself; I want to quiet my negative self-talk, self-doubt and gain more confidence; I want to let go of my anger, shame, guilt; I feel stuck; I constantly worry about "what if"; I'm just burned out.
If you struggle with stress, burnout, exhaustion or managing your ADHD, I invite you to schedule a call with me and together let’s explore how coaching and building mental fitness may be of benefit to you in bringing more peace and calm into your life!
Call or Email Sue Trace now for a free 15 minute consultation - (360) 346-9820
Let's Connect (360) 346-9820
Finances
Fees
- Individual Sessions $155
- Pay by ACH Bank transfer, Paypal, Venmo, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 346-9820
Sue Trace
BSN, PCC, CALC, CPQC
Qualifications
- Verified by Psychology Today Degree/Diploma from University of Washington Sue Trace
- Certificate from International ADHD Coach Training Center Certified ADHD Life Coach / 2018
- Certificate from International Coach Federation (ICF) Professional Certified Coach (PCC) / 2018
- Attended University of Washington, Nursing
Feel free to ask about qualifications and training experience. Email or (360) 346-9820
Sue Trace
BSN, PCC, CALC, CPQC
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Burnout
- Compassion Fatigue
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Self Esteem
- Stress
Do these issues align with your needs? Email or (360) 346-9820
Sue Trace
BSN, PCC, CALC, CPQC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Mental Fitness
- Mindfulness-Based (MBCT)
- Neuroscience-based
- Positive Psychology
- Strength-Based
Call or Email me for a free 15 minute consultation now - (360) 346-9820
Sue Trace
BSN, PCC, CALC, CPQC
Location
Nearby Areas
Call for a free consultation now - (360) 346-9820
Sue Trace
BSN, PCC, CALC, CPQC