Stress Therapists in Plainsboro, NJ
Do you ever feel like your own thoughts and feelings are weighing you down? If so, we can work together and come up with strategies that enable you to deal with the underlying reasons of your stress, create deeper social bonds, and enhance your wellness.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
Do you ever feel like your own thoughts and feelings are weighing you down? If so, we can work together and come up with strategies that enable you to deal with the underlying reasons of your stress, create deeper social bonds, and enhance your wellness.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
Are you looking for a safe place to talk about your past, unhealthy patterns, your feelings or conflict you are experiencing? Perhaps you have difficulties with relationships, find yourself shutting down or pushing people away. Or maybe you are overwhelmed, stressed or unhappy and are looking for hope and answers. Are you experiencing questions about your faith, or perhaps you're trying to process trauma or your sexuality, gender or have loved ones who are? I am here to help you process and to bring clarity to steps you can take to move toward healthy responses and relationships. I am here to help. I hope to connect with you soon.
Are you looking for a safe place to talk about your past, unhealthy patterns, your feelings or conflict you are experiencing? Perhaps you have difficulties with relationships, find yourself shutting down or pushing people away. Or maybe you are overwhelmed, stressed or unhappy and are looking for hope and answers. Are you experiencing questions about your faith, or perhaps you're trying to process trauma or your sexuality, gender or have loved ones who are? I am here to help you process and to bring clarity to steps you can take to move toward healthy responses and relationships. I am here to help. I hope to connect with you soon.
Haydee Pimentel
Licensed Professional Counselor, LMHC, LPC, LPCC
Verified Verified
Plainsboro, NJ 08536 (Online Only)
Are you feeling overwhelmed, stressed, burnt out, or unhappy with how things are going in your life? Are you finding yourself repeating unhealthy patterns and you’re unsure where to begin to break them? Are you just looking for a place to process and gain insight and clarity? Life can be challenging but you don’t have to navigate it on your own. I believe every individual has the capacity to change and I’m here to help!
Are you feeling overwhelmed, stressed, burnt out, or unhappy with how things are going in your life? Are you finding yourself repeating unhealthy patterns and you’re unsure where to begin to break them? Are you just looking for a place to process and gain insight and clarity? Life can be challenging but you don’t have to navigate it on your own. I believe every individual has the capacity to change and I’m here to help!
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Jyothsna Bhat
Psychologist, PsyD, CMIP, PsyPACT
Verified Verified
Plainsboro, NJ 08536 (Online Only)
Does your teen feel depressed? Do you have troubles communicating with your spouse? Are you stressed out about work? I can help you learn how to cope with these issues head on! I have worked with children, adults, and families for over 15 years helping them deal with depression, anxiety, school issues, family problems, and other emotional and behavioral issues. I use a collaborative approach to help empower clients to take an active role in their therapy. Ongoing homework and exercises are provided to ensure your getting the full benefits of therapy. Learn more at bhatpsych.com.
Does your teen feel depressed? Do you have troubles communicating with your spouse? Are you stressed out about work? I can help you learn how to cope with these issues head on! I have worked with children, adults, and families for over 15 years helping them deal with depression, anxiety, school issues, family problems, and other emotional and behavioral issues. I use a collaborative approach to help empower clients to take an active role in their therapy. Ongoing homework and exercises are provided to ensure your getting the full benefits of therapy. Learn more at bhatpsych.com.
It is to walk alongside you in times of transition, stress, anxiety, depression, loneliness, and grief.
You have had days that make you feel like switching off the sun, crawling underneath your skin, and checking out from this catastrophic cantankerous world. You have been emotionally shipwrecked by life, fragmented by negative experiences, and you feel broken beyond repair. Yesterday was too much, today you're drowning in the sea of despair; and, tomorrow should not see the light of day. Existing feels like too much to ask, survival seems impossible, and you're thinking, "I can't do this..." Maybe you can't, but we can, and we will. You may feel alone, but you are not alone. You may sway and bend, but you will never break.
It is to walk alongside you in times of transition, stress, anxiety, depression, loneliness, and grief.
You have had days that make you feel like switching off the sun, crawling underneath your skin, and checking out from this catastrophic cantankerous world. You have been emotionally shipwrecked by life, fragmented by negative experiences, and you feel broken beyond repair. Yesterday was too much, today you're drowning in the sea of despair; and, tomorrow should not see the light of day. Existing feels like too much to ask, survival seems impossible, and you're thinking, "I can't do this..." Maybe you can't, but we can, and we will. You may feel alone, but you are not alone. You may sway and bend, but you will never break.
I focus on how I can help you achieve more in your life & career. My clients often identify the following problems: * Work stress * Feeling like a fraud at work * Frustration caused by relationship problems @ home or work * Depression which is hard to overcome * Compulsive, addictive behaviors that are causing health problems * Anxiety, panic attacks * Anger issues which are interfering with family & work relationships * Physical pain that is intensified by an inability to cope.
I focus on how I can help you achieve more in your life & career. My clients often identify the following problems: * Work stress * Feeling like a fraud at work * Frustration caused by relationship problems @ home or work * Depression which is hard to overcome * Compulsive, addictive behaviors that are causing health problems * Anxiety, panic attacks * Anger issues which are interfering with family & work relationships * Physical pain that is intensified by an inability to cope.
Melissa Held
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified Verified
Plainsboro, NJ 08536
Do you find yourself wanting to feel happier, feel less stressed or want to be calmer? My counseling approach is focused on using positive psychology to help achieve a happier, more fulfilling life. I believe in focusing on one's strengths, while working on one's weaknesses. I believe strengthening self-esteem is one of the keys to helping conquer any issue. I routinely treat people suffering from depression, anxiety, obsessive compulsive disorder, mood disorders, relationship issues, eating disorders, and everyday stress.
Do you find yourself wanting to feel happier, feel less stressed or want to be calmer? My counseling approach is focused on using positive psychology to help achieve a happier, more fulfilling life. I believe in focusing on one's strengths, while working on one's weaknesses. I believe strengthening self-esteem is one of the keys to helping conquer any issue. I routinely treat people suffering from depression, anxiety, obsessive compulsive disorder, mood disorders, relationship issues, eating disorders, and everyday stress.
(I understand the unique layers of stress you're facing during this time!) Regardless of age, I offer support through depression, anxiety, self-harm, trauma processing (I'm also trained in EMDR), self-esteem issues, low-motivation, parenting challenges, and more.
Ready for something to change, but not sure where to start? I'm here to help. I believe therapy is a collaborative experience towards growth, healing, and self-acceptance. I'm a person-centered therapist, meaning I'm flexible and prioritize treating my clients with the respect and empathy they deserve as we work together to process and overcome.
(I understand the unique layers of stress you're facing during this time!) Regardless of age, I offer support through depression, anxiety, self-harm, trauma processing (I'm also trained in EMDR), self-esteem issues, low-motivation, parenting challenges, and more.
Ready for something to change, but not sure where to start? I'm here to help. I believe therapy is a collaborative experience towards growth, healing, and self-acceptance. I'm a person-centered therapist, meaning I'm flexible and prioritize treating my clients with the respect and empathy they deserve as we work together to process and overcome.
Wendy Perello
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Plainsboro, NJ 08536
Most importantly, she is certified in Traumatic Stress Studies which critically informs her practice.
Wendy Perello, LICSW, LCSW has a specialized focus on helping individuals navigate through life transitions, trauma, career-focused stress, and self-esteem challenges. As a relationship expert, Wendy works closely with those who struggle with anxious attachment and other relationship difficulties. Wendy's holistic approach integrates all aspects of the body, the mind, and story allowing her to curate an ideal approach that combines mindfulness, narrative therapy and CBT.
Most importantly, she is certified in Traumatic Stress Studies which critically informs her practice.
Wendy Perello, LICSW, LCSW has a specialized focus on helping individuals navigate through life transitions, trauma, career-focused stress, and self-esteem challenges. As a relationship expert, Wendy works closely with those who struggle with anxious attachment and other relationship difficulties. Wendy's holistic approach integrates all aspects of the body, the mind, and story allowing her to curate an ideal approach that combines mindfulness, narrative therapy and CBT.
Whether it's your first time looking for a therapist or you're interested in a new perspective, I welcome you to my practice. Regardless of what brings you to therapy, I offer a safe, non-judgmental space where you don't have to go through life's ups and downs alone. My style is genuine, warm, and collaborative. Through exploration of your thoughts and feelings, we will work together to address your treatment goals and help you feel more like yourself again.
Whether it's your first time looking for a therapist or you're interested in a new perspective, I welcome you to my practice. Regardless of what brings you to therapy, I offer a safe, non-judgmental space where you don't have to go through life's ups and downs alone. My style is genuine, warm, and collaborative. Through exploration of your thoughts and feelings, we will work together to address your treatment goals and help you feel more like yourself again.
Catherine Steers
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Plainsboro, NJ 08536 (Online Only)
Life can include a fair number of stressors and sometimes one needs a helping hand. Seeking guidance through life’s ups and downs or feelings of being stuck are normal. I am a Licensed Professional Counselor and although I am Psychodynamic trained, I utilize an eclectic approach in my work. I truly believe that the therapeutic relationship is the cornerstone for progress and growth throughout treatment. I am dedicated to encouraging and empowering clients in a safe space and committed to working with the client to achieve their goals, create healthy boundaries, and enhance mental well-being.
Life can include a fair number of stressors and sometimes one needs a helping hand. Seeking guidance through life’s ups and downs or feelings of being stuck are normal. I am a Licensed Professional Counselor and although I am Psychodynamic trained, I utilize an eclectic approach in my work. I truly believe that the therapeutic relationship is the cornerstone for progress and growth throughout treatment. I am dedicated to encouraging and empowering clients in a safe space and committed to working with the client to achieve their goals, create healthy boundaries, and enhance mental well-being.
Matthew Samuels
Licensed Professional Counselor, MA, LPC
Verified Verified
Plainsboro, NJ 08536 (Online Only)
Sometimes we believe the negativity that is around as well as directed at us. Sometimes emotions can become overwhelming and confusing and we start to believe things are hopeless. This can affect our lives and our relationships to those around us.
Sometimes we believe the negativity that is around as well as directed at us. Sometimes emotions can become overwhelming and confusing and we start to believe things are hopeless. This can affect our lives and our relationships to those around us.
I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
Jerome Scaturro
Clinical Social Work/Therapist, LPC
Verified Verified
Plainsboro, NJ 08536 (Online Only)
We're here to help you reach your therapy goals! At Lifebulb, we’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals! At Lifebulb, we’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Melissa Cramutolo
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Plainsboro, NJ 08536
I am a LCSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LCSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
See more therapy options for Plainsboro
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