Therapists in San Antonio, TX

View neighborhoods in San Antonio
Photo of Tamika Maria Davis, MA, LPC, NCC, CCTP, Licensed Professional Counselor
Tamika Maria Davis
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
1 Endorsed
San Antonio, TX 78257  (Online Only)
It is my privilege and gift to empower couples and individuals as they navigate life. My background as a school counselor, substance abuse, drug court and corrections counselor along with community behavioral health counseling and assessing lends to a full service therapeutic process with me. Considering marriage? Married and feeling stuck/frustrated? Do you have a child with behavioral/emotional challenges? Want to boost your self-esteem and become the most empowered version of self? Together we can create realistic and attainable treatment goals to unlock your desires.
It is my privilege and gift to empower couples and individuals as they navigate life. My background as a school counselor, substance abuse, drug court and corrections counselor along with community behavioral health counseling and assessing lends to a full service therapeutic process with me. Considering marriage? Married and feeling stuck/frustrated? Do you have a child with behavioral/emotional challenges? Want to boost your self-esteem and become the most empowered version of self? Together we can create realistic and attainable treatment goals to unlock your desires.
(830) 971-0124 View (830) 971-0124
Photo of La Tara Carter - Peace of Mind Counseling, MA, LPC-S, Licensed Professional Counselor
Peace of Mind Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
San Antonio, TX 78240  (Online Only)
Change is what human development is all about-enormous, fantastic change. The most influential approaches to psychotherapy is psychoanalyisis and Client-centered therapy. Where problems arise from unhealthy interactions with others and could be alleviated in private between therapist and client. Together we can increase your ability to think, feel and learn new coping skills, holistically. Side effects from pharmaceutical drugs sometimes are worse than the actual symptoms of anxiety and depression. Science has proven health benefits of yoga, qigong, laughter, tapping, herbal remedies and meditation.
Change is what human development is all about-enormous, fantastic change. The most influential approaches to psychotherapy is psychoanalyisis and Client-centered therapy. Where problems arise from unhealthy interactions with others and could be alleviated in private between therapist and client. Together we can increase your ability to think, feel and learn new coping skills, holistically. Side effects from pharmaceutical drugs sometimes are worse than the actual symptoms of anxiety and depression. Science has proven health benefits of yoga, qigong, laughter, tapping, herbal remedies and meditation.
(210) 429-8162 View (210) 429-8162
Photo of Patrick Charles Strouse, Pre-Licensed Professional
Patrick Charles Strouse
Pre-Licensed Professional
Verified Verified
San Antonio, TX 78209
You're an adult professional with ADHD, doing your best to keep it all together, and let’s be real, that includes holding onto your sanity. Some days, it’s a scramble to remember tasks, tackle last-minute deadlines, or manage 20 half-finished projects while wondering where all your focus went. And let’s not even talk about the pile of “life hacks” that just never stick! You’re not looking for more rigid systems to misplace; you need an ADHD-friendly approach that respects who you are. You’re ready to thrive on your terms and want practical tools to help you succeed at work, at home, and in life without the burnout cycle
You're an adult professional with ADHD, doing your best to keep it all together, and let’s be real, that includes holding onto your sanity. Some days, it’s a scramble to remember tasks, tackle last-minute deadlines, or manage 20 half-finished projects while wondering where all your focus went. And let’s not even talk about the pile of “life hacks” that just never stick! You’re not looking for more rigid systems to misplace; you need an ADHD-friendly approach that respects who you are. You’re ready to thrive on your terms and want practical tools to help you succeed at work, at home, and in life without the burnout cycle
(726) 213-6395 View (726) 213-6395
Photo of Amanda Sheehan-Crisp, LPC-A, LPC Intern
Amanda Sheehan-Crisp
LPC Intern, LPC-A
Verified Verified
San Antonio, TX 78230
In counseling, empowering clients is fundamental to leading to informative and lasting change. Counseling empowerment refers to equipping clients with the tools, knowledge, and confidence necessary to take control of their own lives positively. The goal of counseling for me is to have the client take ownership of their journey and work toward reaching their desired outcomes.
In counseling, empowering clients is fundamental to leading to informative and lasting change. Counseling empowerment refers to equipping clients with the tools, knowledge, and confidence necessary to take control of their own lives positively. The goal of counseling for me is to have the client take ownership of their journey and work toward reaching their desired outcomes.
(726) 227-3916 View (726) 227-3916
Photo of Lindsey Haines - Lindsey Haines, Hope and Healing Counseling, LLC, LPC, LCDC, NCC, Licensed Professional Counselor
Lindsey Haines, Hope and Healing Counseling, LLC
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78217
Not accepting new clients
Hello, my name is Lindsey, and I believe in meeting people where they are and working together with clients to find the right approach for them; the same therapeutic approach does not work for everyone. The thought of counseling can sometimes feel overwheIming. Therefore, I strive to help the client feel comfortable, supported, encouraged, and safe during session. I believe in taking a deeper look into what the underlying reason is for counseling, and I will be with you every step of the way. I want my clients to feel empowered and at peace by the time they are done with counseling. I look forward to meeting you!
Hello, my name is Lindsey, and I believe in meeting people where they are and working together with clients to find the right approach for them; the same therapeutic approach does not work for everyone. The thought of counseling can sometimes feel overwheIming. Therefore, I strive to help the client feel comfortable, supported, encouraged, and safe during session. I believe in taking a deeper look into what the underlying reason is for counseling, and I will be with you every step of the way. I want my clients to feel empowered and at peace by the time they are done with counseling. I look forward to meeting you!
(210) 942-0291 View (210) 942-0291
Photo of Jennifer Van Ness, MS, LPC, Licensed Professional Counselor
Jennifer Van Ness
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230
My clients often see me for crisis intervention, depression, anxiety and other mental illnesses, addiction, trauma focused care, life transitions, patterns that produce barriers in life, family and couples counseling.
My clients often see me for crisis intervention, depression, anxiety and other mental illnesses, addiction, trauma focused care, life transitions, patterns that produce barriers in life, family and couples counseling.
(210) 791-7203 View (210) 791-7203
Photo of Stephanie Triana, PhD, Psychologist
Stephanie Triana
Psychologist, PhD
Verified Verified
San Antonio, TX 78213
Healing begins with you, but you don't have to do it alone. I'm here for you during this journey. I have 18 years experience in the mental health field and 16 years experience in treatment. I am EMDR trained, and love helping clients heal from trauma, depression, and anxiety. Trauma is a lot more common than you realize, and includes any experience that has affected your self worth and/or wellbeing. If you feel different or like you don't belong, come see me. I'm real, compassionate, empathic, and transparent.
Healing begins with you, but you don't have to do it alone. I'm here for you during this journey. I have 18 years experience in the mental health field and 16 years experience in treatment. I am EMDR trained, and love helping clients heal from trauma, depression, and anxiety. Trauma is a lot more common than you realize, and includes any experience that has affected your self worth and/or wellbeing. If you feel different or like you don't belong, come see me. I'm real, compassionate, empathic, and transparent.
(210) 880-1810 View (210) 880-1810
Photo of Rosa Ana Espinosa, PsyD, LP, LPC, Psychologist
Rosa Ana Espinosa
Psychologist, PsyD, LP, LPC
Verified Verified
San Antonio, TX 78229  (Online Only)
I specialize in brief therapy with a solution-focused approach using my client's strengths to arrive at solutions to their current problem. Oftentimes, these solutions can be practiced and implemented in a relatively short period of time. If necessary, I use additional tools such as cognitive behavioral therapy and hypnosis.
I specialize in brief therapy with a solution-focused approach using my client's strengths to arrive at solutions to their current problem. Oftentimes, these solutions can be practiced and implemented in a relatively short period of time. If necessary, I use additional tools such as cognitive behavioral therapy and hypnosis.
(210) 651-2996 View (210) 651-2996
Photo of April Gilchrist, LPC, Licensed Professional Counselor
April Gilchrist
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78238
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
(956) 306-1714 View (956) 306-1714
Photo of Hannah Masso, LPC, Clinical Social Work/Therapist
Hannah Masso
Clinical Social Work/Therapist, LPC
Verified Verified
San Antonio, TX 78229
Hannah Masso is an LPC in Texas, who has been practicing since 2018. She graduated from the University of Texas with a Bachelor's of science in Psychology and earned a Masters of arts in Clinical psychology from the University of Texas Rio Grande Valley. Hannah likes to include positive psychology during sessions and uses a mix of cognitive behavior therapy, person centered therapy, and solution focused therapy. She works with LGBTQIA+ individuals, as well as those dealing with woman issues, life transitions, and people who may feel lost.
Hannah Masso is an LPC in Texas, who has been practicing since 2018. She graduated from the University of Texas with a Bachelor's of science in Psychology and earned a Masters of arts in Clinical psychology from the University of Texas Rio Grande Valley. Hannah likes to include positive psychology during sessions and uses a mix of cognitive behavior therapy, person centered therapy, and solution focused therapy. She works with LGBTQIA+ individuals, as well as those dealing with woman issues, life transitions, and people who may feel lost.
(726) 227-5332 View (726) 227-5332
Photo of Rhonda Katan, RN, FMP, BCBC, CLC, Lic Min
Rhonda Katan
RN, FMP, BCBC, CLC, Lic Min
Verified Verified
San Antonio, TX 78254
I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.
I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.
(210) 796-2644 View (210) 796-2644
Photo of Wendy Ashley Paulsen, MS, LPC, LCDC, Licensed Professional Counselor
Wendy Ashley Paulsen
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
San Antonio, TX 78258
I love being a counselor. Watching my clients transform and grow is the most rewarding part of my job. I have specialized for over a decade in addiction and trauma, with emphasis on issues facing today's teens.. I meet my clients where they are emotionally, encouraging them to find their inner strengths and work toward goals together. We all have the innate ability to handle whatever life throws our way. However, it is often overwhelming and feels too heavy to walk through alone. My mission is to listen without judgment and help my clients find solutions that increase their overall well-being.
I love being a counselor. Watching my clients transform and grow is the most rewarding part of my job. I have specialized for over a decade in addiction and trauma, with emphasis on issues facing today's teens.. I meet my clients where they are emotionally, encouraging them to find their inner strengths and work toward goals together. We all have the innate ability to handle whatever life throws our way. However, it is often overwhelming and feels too heavy to walk through alone. My mission is to listen without judgment and help my clients find solutions that increase their overall well-being.
(210) 756-2717 View (210) 756-2717
Photo of Derek Collins - SAP Evaluations , MEd, SAP, CADC-II, MATS, Drug & Alcohol Counselor
SAP Evaluations
Drug & Alcohol Counselor, MEd, SAP, CADC-II, MATS
Verified Verified
San Antonio, TX 78257  (Online Only)
We provide Substance Abuse Professional (SAP) Evaluations, for individuals requiring clearance for return-to-duty testing. Over the past decade, we've assisted thousands in completing their alcohol and drug evaluations and SAP evaluations for work. Our straightforward process helps you meet all necessary requirements to resume your role with safety and confidence. Contact us at 800-451-2170 to get started today.
We provide Substance Abuse Professional (SAP) Evaluations, for individuals requiring clearance for return-to-duty testing. Over the past decade, we've assisted thousands in completing their alcohol and drug evaluations and SAP evaluations for work. Our straightforward process helps you meet all necessary requirements to resume your role with safety and confidence. Contact us at 800-451-2170 to get started today.
(210) 361-1489 View (210) 361-1489
Photo of Belinda Arriaga, MS, LMFT, Marriage & Family Therapist
Belinda Arriaga
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
San Antonio, TX 78230
I am a bi-iterate and bicultural psychotherapist that specializes on problems that affect the individual/couple/family when generations within the household have contrasting cultural understandings. When working with individuals, couples, and families, I explore cultural differences and values to find the strengths and the coping tools. I have also worked with children, adolescents, adults, couples, and families. I have experience in many areas, including trauma, depression, anxiety, trauma, self-esteem, multigenerational family conflict, couples counseling, life transitions, chronic pain, and grief.
I am a bi-iterate and bicultural psychotherapist that specializes on problems that affect the individual/couple/family when generations within the household have contrasting cultural understandings. When working with individuals, couples, and families, I explore cultural differences and values to find the strengths and the coping tools. I have also worked with children, adolescents, adults, couples, and families. I have experience in many areas, including trauma, depression, anxiety, trauma, self-esteem, multigenerational family conflict, couples counseling, life transitions, chronic pain, and grief.
(210) 941-4395 View (210) 941-4395
Photo of Rocketa Grace Naron, MA, LMFT, Marriage & Family Therapist
Rocketa Grace Naron
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78258
I see both therapy and coaching as personal training for the psyche. My ideal client is one that is motivated to talk and work with me to develop deeper understandings of themselves and others and create positive changes within themselves and the systems within which they interact. I am also very excited to have added dating coaching to my list of services offered and would love to discuss with you all that dating coaching is and all that it can potentially do for you! Recently added Generating Possibility, Together! to the practice, check out this great group!
I see both therapy and coaching as personal training for the psyche. My ideal client is one that is motivated to talk and work with me to develop deeper understandings of themselves and others and create positive changes within themselves and the systems within which they interact. I am also very excited to have added dating coaching to my list of services offered and would love to discuss with you all that dating coaching is and all that it can potentially do for you! Recently added Generating Possibility, Together! to the practice, check out this great group!
(210) 526-0660 View (210) 526-0660
Photo of Janelle Carson, MA, LPC, Licensed Professional Counselor
Janelle Carson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78230
I strongly believe in the power of transformation and ability to heal. As a therapist, my goal is to develop meaningful relationships with my clients in an effort to create an emotionally safe space. I am passionate about offering support to those who are looking to work on self improvement or having difficulty adjusting to life changes, experiencing a loss of any kind, infertility, divorce, chronic health/pain condition or caring for a loved one with a disability. Counseling can offer you a safe and supportive environment for you to explore your thoughts, feelings as well as empower you to learn more about yourself.
I strongly believe in the power of transformation and ability to heal. As a therapist, my goal is to develop meaningful relationships with my clients in an effort to create an emotionally safe space. I am passionate about offering support to those who are looking to work on self improvement or having difficulty adjusting to life changes, experiencing a loss of any kind, infertility, divorce, chronic health/pain condition or caring for a loved one with a disability. Counseling can offer you a safe and supportive environment for you to explore your thoughts, feelings as well as empower you to learn more about yourself.
(210) 625-7701 View (210) 625-7701
Photo of Tiffany Juarez - Battling Minds, LLC , LCSW, Clinical Social Work/Therapist
Battling Minds, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78209
Tiffany Juarez is a Licensed Clinical Social Worker in Texas with 13 years of experience. She meets people with grace, empathy and her interpersonal skills allow her to connect and see people where they are. She creates a collaborative space of growth and self-development. Tiffany treats conditions like post-traumatic stress disorder, anxiety, depression, addiction, bipolar, and many other conditions. Tiffany is sensitive to the uniqueness of each patient's situation and adapts treatment appropriately to accommodate individual needs and concerns.
Tiffany Juarez is a Licensed Clinical Social Worker in Texas with 13 years of experience. She meets people with grace, empathy and her interpersonal skills allow her to connect and see people where they are. She creates a collaborative space of growth and self-development. Tiffany treats conditions like post-traumatic stress disorder, anxiety, depression, addiction, bipolar, and many other conditions. Tiffany is sensitive to the uniqueness of each patient's situation and adapts treatment appropriately to accommodate individual needs and concerns.
(210) 981-4168 View (210) 981-4168
Photo of Madison Emukah, MFT, Intern, Pre-Licensed Professional
Madison Emukah
Pre-Licensed Professional, MFT, Intern
Verified Verified
1 Endorsed
San Antonio, TX 78258
If you’re seeking support in navigating life's challenges, I invite you to reach out. My goal is to help you succeed by exploring your thoughts and emotions in a safe, welcoming environment. I’m here to listen, provide guidance, and empower you to live your best life. Let’s dive into this journey of healing and growth together!
If you’re seeking support in navigating life's challenges, I invite you to reach out. My goal is to help you succeed by exploring your thoughts and emotions in a safe, welcoming environment. I’m here to listen, provide guidance, and empower you to live your best life. Let’s dive into this journey of healing and growth together!
(830) 396-4796 View (830) 396-4796
Photo of Andy Thornton, MS, LPC, Licensed Professional Counselor
Andy Thornton
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78229
Too often we feel like we can't say everything we want to say, or that we said something wrong and there's no fixing it. In therapy, we can figure out what we want, what we want to say, and who we want to be. We can let it all out, make mistakes, and try again until it feels right. The freedom to speak honestly about all the parts of our experience is a key component to recovery. I am here to listen to you without judgment and to support you in understanding yourself, your relationships, your work, and your meaning. When you can coexist peacefully with all the parts of yourself, you may find your options opening up.
Too often we feel like we can't say everything we want to say, or that we said something wrong and there's no fixing it. In therapy, we can figure out what we want, what we want to say, and who we want to be. We can let it all out, make mistakes, and try again until it feels right. The freedom to speak honestly about all the parts of our experience is a key component to recovery. I am here to listen to you without judgment and to support you in understanding yourself, your relationships, your work, and your meaning. When you can coexist peacefully with all the parts of yourself, you may find your options opening up.
(726) 215-8181 View (726) 215-8181
Photo of Kendall John, PhD, Psychologist
Kendall John
Psychologist, PhD
Verified Verified
3 Endorsed
San Antonio, TX 78232
Waitlist for new clients
I'm a staff psychologist at Mission Psychology, a private practice in San Antonio, TX. I work with people experiencing anxiety, depression, or the aftereffects of trauma. My style fits well with people who have dealt with long term interpersonal stress, whether that be with parents, a relationship, job, or institution. I aim to build on your existing strengths (and help you identify those) to live a life where you can feel whole, connected to the people around you, and steady for when the next storm hits. I also work with a LMFT-A who does $45 flat rate sessions who has weekend/evening availability.
I'm a staff psychologist at Mission Psychology, a private practice in San Antonio, TX. I work with people experiencing anxiety, depression, or the aftereffects of trauma. My style fits well with people who have dealt with long term interpersonal stress, whether that be with parents, a relationship, job, or institution. I aim to build on your existing strengths (and help you identify those) to live a life where you can feel whole, connected to the people around you, and steady for when the next storm hits. I also work with a LMFT-A who does $45 flat rate sessions who has weekend/evening availability.
(210) 866-8248 View (210) 866-8248
1
...

How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
72% Coping Skills
71% Self Esteem
70% Relationship Issues
70% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

89% Aetna
77% BlueCross and BlueShield
73% Cigna and Evernorth

How Therapists in San Antonio, TX see their clients

53% In Person and Online
47% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.