Therapists in Detroit, MI
![Photo of Dr. Annette Solomon, PsyD, LP, Psychologist](https://photos.psychologytoday.com/9b066935-d899-48c5-a1c3-8e3501a94f8d/1/320x400.jpeg)
Congratulations... you’ve taken the first step toward improving your health and wellness. It takes tremendous strength & courage to ask for assistance and I’m honored to be a part of the process. Dr. Annette Solomon is a Psychologist, licensed in Michigan and owner of Healing Space Therapeutic Services, LLC, a strength-based telehealth practice. Dr. Solomon provides culturally competent therapy with clients who have experienced challenges with a variety of mental health disorders and/ or concerns and would like to grow, get relief, or improve their general well-being.
Congratulations... you’ve taken the first step toward improving your health and wellness. It takes tremendous strength & courage to ask for assistance and I’m honored to be a part of the process. Dr. Annette Solomon is a Psychologist, licensed in Michigan and owner of Healing Space Therapeutic Services, LLC, a strength-based telehealth practice. Dr. Solomon provides culturally competent therapy with clients who have experienced challenges with a variety of mental health disorders and/ or concerns and would like to grow, get relief, or improve their general well-being.
![Photo of Megan Dunne, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a6a59b6a-aa79-4efb-adc5-1706db354c82/1/320x400.jpeg)
We all need a little help sometimes. Therapy is a great tool to have to overcome life’s tough times. Are you new to therapy? Or someone who has seen a therapist before? Regardless of your previous experiences with therapy, I offer everyone a safe, private and professional experience. Together we will address your concerns and then plan and execute change. As far back as I can remember, I have always been concerned with other people’s happiness. As a child I knew that one day I would have a career in a “helping profession”. My approach to therapy is a holistic one.
We all need a little help sometimes. Therapy is a great tool to have to overcome life’s tough times. Are you new to therapy? Or someone who has seen a therapist before? Regardless of your previous experiences with therapy, I offer everyone a safe, private and professional experience. Together we will address your concerns and then plan and execute change. As far back as I can remember, I have always been concerned with other people’s happiness. As a child I knew that one day I would have a career in a “helping profession”. My approach to therapy is a holistic one.
![Photo of Malanna Simmons, LCSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e147d071-5559-4395-b7f2-d2fe9bd8e737/1/320x400.jpeg)
Malanna Simmons
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
4 Endorsed
Detroit, MI 48202 (Online Only)
Hi y'all, I'm Malanna, rhymes with Madonna! I’m quite the unorthodox therapist, so I’ve been told, because I approach mental health with the same sincerity that we take with our physical health. I have a lot of respect and appreciation for the people who sit in front of me and trust me with their vulnerability. I'm big on cooperation; pairing your self-insights with my expertise. I'll do my best to help you highlight all of your hidden strengths, buried wins, and natural gifts that life can make us lose sight of. I currently offer telehealth services but I can guarantee it’ll be just as good as seeing me in person!
Hi y'all, I'm Malanna, rhymes with Madonna! I’m quite the unorthodox therapist, so I’ve been told, because I approach mental health with the same sincerity that we take with our physical health. I have a lot of respect and appreciation for the people who sit in front of me and trust me with their vulnerability. I'm big on cooperation; pairing your self-insights with my expertise. I'll do my best to help you highlight all of your hidden strengths, buried wins, and natural gifts that life can make us lose sight of. I currently offer telehealth services but I can guarantee it’ll be just as good as seeing me in person!
![Photo of Allison Marie VanDoorne, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/176b1319-4e7b-495a-822b-c574377b0db9/2/320x400.jpeg)
Allison Marie VanDoorne
Clinical Social Work/Therapist, LLMSW
Verified Verified
6 Endorsed
Detroit, MI 48202 (Online Only)
Hey there! My name is Allison (she/her), I am a traveling virtual therapist with availability this week! I am thrilled that I can combine my passion for helping others improve their mental health while living my dream of traveling the USA in my camper van. This journey of life can become turbulent without notice, and having someone to provide support can make all the difference. Together we will work to develop strategies to support personal authenticity that is both meaningful and manageable. I would be honored to join and support you in your mental health journey and aid in navigating all of the twists that life has in store.
Hey there! My name is Allison (she/her), I am a traveling virtual therapist with availability this week! I am thrilled that I can combine my passion for helping others improve their mental health while living my dream of traveling the USA in my camper van. This journey of life can become turbulent without notice, and having someone to provide support can make all the difference. Together we will work to develop strategies to support personal authenticity that is both meaningful and manageable. I would be honored to join and support you in your mental health journey and aid in navigating all of the twists that life has in store.
![Photo of Curtis Love, LMSW, CADC, CCS-D, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b40bf19a-9a18-43e2-a19f-93e4af9c8974/1/320x400.jpeg)
Curtis Love
Clinical Social Work/Therapist, LMSW, CADC, CCS-D
Verified Verified
Detroit, MI 48202 (Online Only)
Welcome! In our therapy sessions, you'll find a warm and inviting space where we work together to create a personalized, solution-driven approach. Specializing in substance abuse, anxiety, depression and everyday life stressors. we work together to integrate proven methods like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Informed Care to address your unique needs. Here, you'll feel secure and supported, free from judgment, as we navigate your challenges together. We use attainable goals to help you achieve meaningful and lasting change. You can book me by using my website.
Welcome! In our therapy sessions, you'll find a warm and inviting space where we work together to create a personalized, solution-driven approach. Specializing in substance abuse, anxiety, depression and everyday life stressors. we work together to integrate proven methods like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Informed Care to address your unique needs. Here, you'll feel secure and supported, free from judgment, as we navigate your challenges together. We use attainable goals to help you achieve meaningful and lasting change. You can book me by using my website.
![Photo of Jessica Andreasen, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/219de379-fb74-4ca5-b61f-3da698532aea/4/320x400.jpeg)
Jessica Andreasen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Detroit, MI 48226
I work best with individuals who may be experiencing or recovering from trauma, struggling with symptoms of anxiety and depression, exploring the development of their identity, or working to improve romantic, familial and parent-child relationships. I have extensive experience in problems of codependency, suicide and self-harm, dissociative disorders, personality disorders, and PTSD. I am passionate about social justice and use frameworks of intersectional feminism, anti-racism and body liberation to help individuals understand how oppression and toxic systems can affect mental health. I am LGBTQ allied.
I work best with individuals who may be experiencing or recovering from trauma, struggling with symptoms of anxiety and depression, exploring the development of their identity, or working to improve romantic, familial and parent-child relationships. I have extensive experience in problems of codependency, suicide and self-harm, dissociative disorders, personality disorders, and PTSD. I am passionate about social justice and use frameworks of intersectional feminism, anti-racism and body liberation to help individuals understand how oppression and toxic systems can affect mental health. I am LGBTQ allied.
![Photo of Rebecca Lee Palen, LMSW, MPA, GC-C, EMDR, GRS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4963ee5c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rebecca Lee Palen
Clinical Social Work/Therapist, LMSW, MPA, GC-C, EMDR, GRS
Verified Verified
1 Endorsed
Detroit, MI 48226
Wellness = the state of being in good health, especially as an actively pursued goal. My ideal client is one that energizes my passion for integrative health. Many of those I have worked with have complex issues that are open to exploring the many layers of treatment that include assessing the mind, body and soul. I firmly believe that you can not get to your best personal level of healthy living without practicing an intersection of practices. Using a body-based and holistic approach, I see myself as a companion on the journey with individuals to building stronger self-awareness, personal growth and wellness.
Wellness = the state of being in good health, especially as an actively pursued goal. My ideal client is one that energizes my passion for integrative health. Many of those I have worked with have complex issues that are open to exploring the many layers of treatment that include assessing the mind, body and soul. I firmly believe that you can not get to your best personal level of healthy living without practicing an intersection of practices. Using a body-based and holistic approach, I see myself as a companion on the journey with individuals to building stronger self-awareness, personal growth and wellness.
![Photo of Ruqaiyah Rogers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ffd72b0b-9c81-4070-8b37-46e531feaa1a/1/320x400.jpeg)
Ruqaiyah Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
Detroit, MI 48226 (Online Only)
Do you feel overwhelmed with life's demands, with feelings of sadness, stress, or even traces of trauma clouding your every day? I understand how daunting these emotions can be, and as a therapist, my mission is to guide you through this complex web of emotions. I am an advocate for an interactive and non-judgmental approach to therapy, and I believe that you are the expert of your own life.
Do you feel overwhelmed with life's demands, with feelings of sadness, stress, or even traces of trauma clouding your every day? I understand how daunting these emotions can be, and as a therapist, my mission is to guide you through this complex web of emotions. I am an advocate for an interactive and non-judgmental approach to therapy, and I believe that you are the expert of your own life.
![Photo of Markiesha Johnson, LMSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9cf5d72a-5b6b-4d55-8066-05ac5b65215e/3/320x400.jpeg)
Markiesha Johnson
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Detroit, MI 48202
Are you struggling with anxiety, depression, sleep disturbances, and negative thoughts? Do you feel down and blue after giving birth to a baby and don’t know why? Are you tired of putting up a facade on the outside when in fact you are hurting on the inside? Have you lost a loved one and have difficulty coping with grief? Are these feelings affecting your personal and professional relationships? My goal is to help you navigate through this journey that we call “life” by providing you with the necessary tools to overcome life’s obstacles.
Are you struggling with anxiety, depression, sleep disturbances, and negative thoughts? Do you feel down and blue after giving birth to a baby and don’t know why? Are you tired of putting up a facade on the outside when in fact you are hurting on the inside? Have you lost a loved one and have difficulty coping with grief? Are these feelings affecting your personal and professional relationships? My goal is to help you navigate through this journey that we call “life” by providing you with the necessary tools to overcome life’s obstacles.
![Photo of Jeana Spencer-Rooks, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7251495a-d333-4df5-9ac5-bba551b8c9f1/3/320x400.jpeg)
Clients in my practice share they learn skills to focus on restoring their mental health and or physical health They will develop skills to identify triggers and barriers which can be impacted by include past trauma, lack of knowledge, depression and anxiety
Clients in my practice share they learn skills to focus on restoring their mental health and or physical health They will develop skills to identify triggers and barriers which can be impacted by include past trauma, lack of knowledge, depression and anxiety
![Photo of Amalia Miralrio, LMSW, MSW, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f49110d-db9e-411e-a943-6311eb8ef68b/2/320x400.jpeg)
Amalia Miralrio
Clinical Social Work/Therapist, LMSW, MSW, MEd
Verified Verified
3 Endorsed
Detroit, MI 48207
I'm currently accepting new clients for virtual or in-person care. I provide individual therapy for women and gender non-binary clients. My clients struggle with body image, relationship problems, or oftentimes a general sense of not feeling "good enough." Sometimes this shows up as anxiety in a romantic partnership, at work, or in the way they view their bodies.
I'm currently accepting new clients for virtual or in-person care. I provide individual therapy for women and gender non-binary clients. My clients struggle with body image, relationship problems, or oftentimes a general sense of not feeling "good enough." Sometimes this shows up as anxiety in a romantic partnership, at work, or in the way they view their bodies.
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![Photo of Sherry L Allison - Healthy Minds, Healthy Hearts, MA, LPC, M-DIV, Licensed Professional Counselor](https://photos.psychologytoday.com/46796051-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Healthy Minds, Healthy Hearts
Licensed Professional Counselor, MA, LPC, M-DIV
Verified Verified
Detroit, MI 48219
We are experienced counselors and therapist servicing the Metro Detroit area specializing in meeting the mental, emotional and spiritual needs of each client. We provide the following services: individual, adolescent & family therapy, premarital classes, marriage & couples counseling. The counseling we offer is based on the specific needs of the client and provides a sound foundation in the word of God. We counsel people from all faiths and religious orientations, including those with no orientation at all. Our vision is to help each client live healthy and productive lives through the empowerment and application of God's word.
We are experienced counselors and therapist servicing the Metro Detroit area specializing in meeting the mental, emotional and spiritual needs of each client. We provide the following services: individual, adolescent & family therapy, premarital classes, marriage & couples counseling. The counseling we offer is based on the specific needs of the client and provides a sound foundation in the word of God. We counsel people from all faiths and religious orientations, including those with no orientation at all. Our vision is to help each client live healthy and productive lives through the empowerment and application of God's word.
![Photo of Vikkie Tucker, LMSW, ACSW](https://photos.psychologytoday.com/6a74b058-022a-4e5a-92bd-c73d37cea85b/2/320x400.jpeg)
Vikkie Tucker
Licensed Master Social Worker, LMSW, ACSW
Not Verified Not Verified
Detroit, MI 48214 (Online Only)
When you read these words, you may be considering therapy at this time in your life. You might think something is wrong due to anxiety or sadness. On the contrary, there is something within yourself that needs attention to how you are feeling. When your feelings are affecting the quality of your personal life or career choice, these clues provide an opportunity to take action for your wellness. Hopefully, you may find a fit with my service to care for your well-being. The primary focus of service is women.
When you read these words, you may be considering therapy at this time in your life. You might think something is wrong due to anxiety or sadness. On the contrary, there is something within yourself that needs attention to how you are feeling. When your feelings are affecting the quality of your personal life or career choice, these clues provide an opportunity to take action for your wellness. Hopefully, you may find a fit with my service to care for your well-being. The primary focus of service is women.
![Photo of Nolan Keith Moore, MA, LPC, CAAC-R, Licensed Professional Counselor](https://photos.psychologytoday.com/3c2d760f-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Nolan Keith Moore
Licensed Professional Counselor, MA, LPC, CAAC-R
Verified Verified
3 Endorsed
Detroit, MI 48213
As an fully Licensed Professional Counselor and advanced level Addiction Counselor, I have had the opportunity and privilege to help those facing life's trials and tribulations. I care for adults, couples, adolesents and children by helping them learn to cope with stress and maneuver thru their personal journeys.
As an fully Licensed Professional Counselor and advanced level Addiction Counselor, I have had the opportunity and privilege to help those facing life's trials and tribulations. I care for adults, couples, adolesents and children by helping them learn to cope with stress and maneuver thru their personal journeys.
![Photo of Melba Clark, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/838a5247-d2bb-41b3-bb51-87ac03d58030/3/320x400.jpeg)
Melba Clark
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Detroit, MI 48207
My vision is for people to understand the value of taking care of their mental health each day. Our Mental Health plays a significant role in our overall health and well-being. As we navigate the challenges that we all face in this life, it is important that we learn to recognize our mental health needs and how we can take better care of ourselves in this area. One of my goals is to help remove the stigma that many of us have regarding seeking counseling. You do not have to have a mental illness in order to seek out or benefit from counseling. Seeking counseling is a form of self-care.
My vision is for people to understand the value of taking care of their mental health each day. Our Mental Health plays a significant role in our overall health and well-being. As we navigate the challenges that we all face in this life, it is important that we learn to recognize our mental health needs and how we can take better care of ourselves in this area. One of my goals is to help remove the stigma that many of us have regarding seeking counseling. You do not have to have a mental illness in order to seek out or benefit from counseling. Seeking counseling is a form of self-care.
![Photo of Marcy West - Thriveworks Counseling & Psychiatry Detroit, Counselor](https://photos.psychologytoday.com/287f3e33-3054-4e33-be25-1a793f7c163e/1/320x400.jpeg)
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
![Photo of Reginald Terry, LPC, Counselor](https://photos.psychologytoday.com/6cfa2a05-7714-4ec0-b95d-947ac1856db2/2/320x400.jpeg)
You're done with people treating you poorly simply because of who you are. You’re tired of these issues lingering. There’s been a few events over the years and it’s all built up. You're fed up with the anger, the substance use, the bad relationships, or the issues at work. You’re ready to stop the negative thinking and get better control of your emotions . You're ready to get a game plan together and gain some perspective on things. But most of all, you’re ready to better understand yourself and make better choices.
You're done with people treating you poorly simply because of who you are. You’re tired of these issues lingering. There’s been a few events over the years and it’s all built up. You're fed up with the anger, the substance use, the bad relationships, or the issues at work. You’re ready to stop the negative thinking and get better control of your emotions . You're ready to get a game plan together and gain some perspective on things. But most of all, you’re ready to better understand yourself and make better choices.
![Photo of Kendella Lakecia Coleman - Royalty Behavioral and Counseling Services LLC, MA , LPC, MEd, Counselor](https://photos.psychologytoday.com/9225a5e6-46c9-4732-9335-9af2579ea0e3/1/320x400.jpeg)
Royalty Behavioral and Counseling Services LLC
Counselor, MA , LPC, MEd
Verified Verified
Detroit, MI 48239
I had the opportunity to encounter many individuals from all walks of life with many issues that seemingly disturbed their “PEACE”. Those encounters encouraged my counseling journey. My belief is that every individual should live a life of “PEACE”. I believe that “PEACE” is accomplished by combating issues that have disturbed one’s emotional, financial, physical, and spiritual health. My ultimate goal is to assist clients in exploring and processing their thoughts, feelings, and behaviors, to improve their quality of life engulfed in “PEACE”.
I had the opportunity to encounter many individuals from all walks of life with many issues that seemingly disturbed their “PEACE”. Those encounters encouraged my counseling journey. My belief is that every individual should live a life of “PEACE”. I believe that “PEACE” is accomplished by combating issues that have disturbed one’s emotional, financial, physical, and spiritual health. My ultimate goal is to assist clients in exploring and processing their thoughts, feelings, and behaviors, to improve their quality of life engulfed in “PEACE”.
![Photo of Rosalind Brantley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/088db69e-65bd-4f57-8dff-970a088430ef/1/320x400.jpeg)
Rosalind Brantley
Clinical Social Work/Therapist, LCSW
Verified Verified
Detroit, MI 48226 (Online Only)
Are you seeking support and guidance to conquer life's challenges? I'm here to help! With over 6 years of experience providing counseling, my goal is to help you reach yours. I'm dedicated to providing active listening, evidence-based interventions, and treatment modalities with a nonjudgmental and supportive stance. My practice utilizes an eclectic approach promoting the integration of mind, body wellness, and strength-based methods. Together, we can create a treatment plan optimum for your needs.
Are you seeking support and guidance to conquer life's challenges? I'm here to help! With over 6 years of experience providing counseling, my goal is to help you reach yours. I'm dedicated to providing active listening, evidence-based interventions, and treatment modalities with a nonjudgmental and supportive stance. My practice utilizes an eclectic approach promoting the integration of mind, body wellness, and strength-based methods. Together, we can create a treatment plan optimum for your needs.
![Photo of Nadia Matta, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/adae5e26-4e6b-4605-ab90-a2aaafb9cae2/2/320x400.jpeg)
I practice with an eclectic style, combining numerous modalities of therapy rather than focusing on a single therapeutic method. I take a trauma-informed approach so that clients have a safe place to open up, while also respecting their readiness to share certain things. I also employ a holistic approach and am very open to natural and alternative healing as well as spiritual and indigenous ways of finding the path to wellness. I enjoy working with clients of all backgrounds, cultures, and identities. I aim to help clients empower themselves, and I take a fully client-centered approach. I respect your limits and personal goals.
I practice with an eclectic style, combining numerous modalities of therapy rather than focusing on a single therapeutic method. I take a trauma-informed approach so that clients have a safe place to open up, while also respecting their readiness to share certain things. I also employ a holistic approach and am very open to natural and alternative healing as well as spiritual and indigenous ways of finding the path to wellness. I enjoy working with clients of all backgrounds, cultures, and identities. I aim to help clients empower themselves, and I take a fully client-centered approach. I respect your limits and personal goals.
See more therapy options for Detroit
How does your Therapist compare?
Number of Therapists in Detroit, MI
800+
Average cost per session
$145
Therapists in Detroit, MI who prioritize treating:
90% | Anxiety |
87% | Depression |
73% | Self Esteem |
72% | Coping Skills |
69% | Relationship Issues |
67% | Trauma and PTSD |
67% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
64% | Aetna |
55% | UnitedHealthcare UHC | UBH |
How Therapists in Detroit, MI see their clients
53% | Online Only | |
47% | In Person and Online |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Detroit?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.