![Photo of Stephany Howard, PsyD, Psychologist](https://photos.psychologytoday.com/7ff86a19-f9f6-4c7b-8427-089c23cc5716/1/320x400.png)
Stephany Howard
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Kentfield, CA 94904
Let's Connect (628) 261-6144
![Photo of Stephany Howard, PsyD, Psychologist](https://photos.psychologytoday.com/7ff86a19-f9f6-4c7b-8427-089c23cc5716/1/320x400.png)
Anxiety, addiction, trauma, and relationships are my areas of expertise. I am a heady-yet-mindful person who works well with clients struggling with over-thinking, people-pleasing, and perfectionism. Many of my clients are creative, sensitive, and driven individuals who came from dysfunctional families and want to feel calmer and more free. I see entrepreneurs, co-founders, parents, couples, and individuals struggling in their relationships. I have a private practice in Marin County (Bay Area), CA, where I offer virtual and face-to-face therapy, consultation, and coaching for individuals and relationships.
My approach is integrative and highly personalized, pulling from CBT, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Control Mastery Theory, relational therapy, mindfulness, and a hearty sense of humor. You can truly be yourself with me, and that is important.
In my view, everyone who comes to therapy has a sense of what they need, and it is my job to understand what that is. Each session should feel useful, and progress happens quickly when the therapist and client are on the same page. I invite feedback and collaboration with my clients and believe that fit matters. Let's chat and see if it feels right to you!
Call or Email Stephany Howard now for a free 15 minute consultation - (628) 261-6144
Let's Connect (628) 261-6144
![Photo of Stephany Howard, PsyD, Psychologist](https://photos.psychologytoday.com/7ff86a19-f9f6-4c7b-8427-089c23cc5716/1/320x400.png)
Finances
Insurance
- Aetna
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (628) 261-6144
![Photo of Stephany Howard, PsyD, Psychologist](https://photos.psychologytoday.com/7ff86a19-f9f6-4c7b-8427-089c23cc5716/1/320x400.png)
Stephany Howard
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / 33706 Stephany Howard
- In Practice for 2 Years
- Attended The Wright Institute, PsyD, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Dual Diagnosis
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Sexual Abuse
- Substance Use
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (628) 261-6144
![Photo of Stephany Howard, PsyD, Psychologist](https://photos.psychologytoday.com/7ff86a19-f9f6-4c7b-8427-089c23cc5716/1/320x400.png)
Stephany Howard
Psychologist, PsyD