Stephanie Woodrow
Counselor, LCPC, NCC
Verified by Psychology Today Verified by Psychology Today
1717 K Street Northwest, Suite 900, Washington, DC 20006
Let's Connect (202) 980-3371
Anxiety is a normal emotion. Without it, we wouldn't prepare for job interviews, study for tests, or move out of the way of an oncoming car. But for some, anxiety becomes overwhelming & interferes with daily living. When anxiety becomes maladaptive it can be distressing, scary & embarrassing. The good news is anxiety disorders are treatable. I work with individuals struggling with anxiety disorders, obsessive-compulsive disorder & related problems from a cognitive behavioral perspective. My goal is to work collaboratively with patients to help them achieve their individual goals, and live full & productive lives.
During treatment, I teach patients how to self-identify unhelpful thinking patterns & correct problematic thinking by challenging thoughts. We change behaviors utilizing Exposure and Response Prevention (ERP), in which we confront distressing triggers without engaging in physical or mental rituals that provide short-term relief, but no long-term success.
My areas of expertise are: Anxiety Disorders (Specific Phobia, Social Anxiety, Panic Disorder, Agoraphobia, Generalized Anxiety, Illness Anxiety); Obsessive-Compulsive & Related Disorders (OCD, Body Dysmorphic Disorder, Hoarding, Trichotillomania, Excoriation); and Tic Disorders (Tourette's, Motor/Vocal Tic Disorder).
Call or Email Stephanie Woodrow now for a free 15 minute consultation - (202) 980-3371
Let's Connect (202) 980-3371
Finances
Fees
- Individual Sessions $250
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 980-3371
Stephanie Woodrow
Counselor, LCPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PRC15381 Stephanie Woodrow
- Certificate from IOCDF - Advanced Behavior Therapy Training Institu 2018
- Certificate from National Board for Certified Counselors National Certified Counselor / 2016
- Attended Johns Hopkins University
Feel free to ask about qualifications and training experience. Email or (202) 980-3371
Stephanie Woodrow
Counselor, LCPC, NCC
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Mood Disorders
Expertise
- Coping Skills
- Depression
- Hoarding
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (202) 980-3371
Stephanie Woodrow
Counselor, LCPC, NCC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Inference-Based CBT (I-CBT)
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (202) 980-3371
Stephanie Woodrow
Counselor, LCPC, NCC
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (202) 980-3371
Stephanie Woodrow
Counselor, LCPC, NCC