Stephanie Stolar
Mental Health Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Saratoga Springs, NY 12866
Not accepting new clients
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My main specialty is working with clients who have experienced any type of trauma, including sexual abuse and assault and incest, as well as working through issues that can develop when trying to cope with the trauma, including various addictions such as sex and love addiction, health problems, relationship and sexual difficulties, anxiety, depression, and others. I have an affinity with LGBTQ clients, and have supported them through the many challenges that they face, including transitioning, coming out, discrimination, identity development, sexuality, relationship difficulties, and others.
My approach is eclectic, using different techniques and theories to find what works for you, with a main focus on the therapeutic relationship, building trust, safety, and comfort. I am also a yoga teacher, with a holistic approach to healing, seeing the person as not just a body or mind, but also as a heart, soul, and spirit, all making up the whole being.
My hope is that through our work together, you will feel a growing sense of safety, understanding and compassion for self. We will work together to understand what is behind unhealthy thoughts and patterns and find ways that work for you to shift them. I look forward to hearing from you!
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Finances
Insurance
- Aetna
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Email me with questions.
Stephanie Stolar
Mental Health Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 004367 Stephanie Stolar
- In Practice for 18 Years
- Attended UNF, Masters of Arts in Counseling Psychology, Graduated 2007
Email me with questions.
Stephanie Stolar
Mental Health Counselor, LMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- LGBTQ+
- Anxiety
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Traumatic Brain Injury (TBI)
- Veterans
- Video Game Addiction
- Women's Issues
Do these issues align with your needs? Email
Stephanie Stolar
Mental Health Counselor, LMHC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Stephanie Stolar
Mental Health Counselor, LMHC
Location
Primary Location
Saratoga Springs, NY 12866
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Nearby Areas
Stephanie Stolar
Mental Health Counselor, LMHC