Therapists in Rockville, MD
![Photo of Sally R Neuberger, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f99117a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sally R Neuberger
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20852
Waitlist for new clients
Welcome! I'd ask how you are but if everything was great, you would not be browsing this site! I enjoy children/young teens and their parents and work especially well with children experiencing school and home anxieties and behaviors. My 23 years of experience in a school setting have developed my skills with children struggling with social communication disorders correlated with moderate and high functioning autism/developmental disorders.Collaboration with parents around effective limit setting and improved family functioning is also an area of professional strength.
Welcome! I'd ask how you are but if everything was great, you would not be browsing this site! I enjoy children/young teens and their parents and work especially well with children experiencing school and home anxieties and behaviors. My 23 years of experience in a school setting have developed my skills with children struggling with social communication disorders correlated with moderate and high functioning autism/developmental disorders.Collaboration with parents around effective limit setting and improved family functioning is also an area of professional strength.
![Photo of Kim Torrence, LCSW-C, SEP, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b86694b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kim Torrence
Clinical Social Work/Therapist, LCSW-C, SEP, RYT
Verified Verified
3 Endorsed
Rockville, MD 20850
You’ve checked all the boxes, done all the right things, but there is a constant anxiety that constricts your chest and makes your mind race. It's hard to fall asleep, as you mentally go over all the things that need to get done, or didn’t get done. Good enough is a constantly moving goal post you just can't reach. You try to catch up but there aren't enough hours in the day. You're beginning to wonder if all this perfectionism is a shield, and somewhere the real you is lost inside.
You’ve checked all the boxes, done all the right things, but there is a constant anxiety that constricts your chest and makes your mind race. It's hard to fall asleep, as you mentally go over all the things that need to get done, or didn’t get done. Good enough is a constantly moving goal post you just can't reach. You try to catch up but there aren't enough hours in the day. You're beginning to wonder if all this perfectionism is a shield, and somewhere the real you is lost inside.
![Photo of Joseph ('yosie) Friedman, PhD, Psychological Associate](https://photos.psychologytoday.com/45a261d2-bf37-4728-bc56-c24661ace69e/1/320x400.jpeg)
Hi, I'm Joseph ("Yosie") Friedman, and I earned my Ph.D. in clinical psychology from the Ferkauf Graduate School of Psychology at Yeshiva University in the Bronx, New York. My journey into clinical psychology is fueled by a deep compassion and a passion for empowering others. I am dedicated to providing holistic and evidence-based treatments in a patient-centered manner, ensuring you receive the care and support you need. I work closely with my clients to understand the connections between their thoughts, feelings, and behaviors.
Hi, I'm Joseph ("Yosie") Friedman, and I earned my Ph.D. in clinical psychology from the Ferkauf Graduate School of Psychology at Yeshiva University in the Bronx, New York. My journey into clinical psychology is fueled by a deep compassion and a passion for empowering others. I am dedicated to providing holistic and evidence-based treatments in a patient-centered manner, ensuring you receive the care and support you need. I work closely with my clients to understand the connections between their thoughts, feelings, and behaviors.
![Photo of Ellen Levine, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb80f39b-2a99-4340-b0a7-51b0d6a60629/1/320x400.jpeg)
Ellen Levine
Clinical Social Work/Therapist, LMSW
Verified Verified
Rockville, MD 20850
Waitlist for new clients
I provide therapy to adults, couples, adolescents, and children, working with issues including relationship difficulties, life changes, trauma, grief, and emotion regulation. During therapy, I aim to meet you where you’re at and create an emotionally safe space where you can fully express yourself and heal, no matter what challenges you’re facing. I integrate techniques from client-centered, psychodynamic, cognitive-behavioral, EMDR, EFT, the Gottman Method, and mindfulness- and attachment-based therapies to help clients deal with stress, anxiety, depression, and life events impacting well-being.
I provide therapy to adults, couples, adolescents, and children, working with issues including relationship difficulties, life changes, trauma, grief, and emotion regulation. During therapy, I aim to meet you where you’re at and create an emotionally safe space where you can fully express yourself and heal, no matter what challenges you’re facing. I integrate techniques from client-centered, psychodynamic, cognitive-behavioral, EMDR, EFT, the Gottman Method, and mindfulness- and attachment-based therapies to help clients deal with stress, anxiety, depression, and life events impacting well-being.
![Photo of Zelma Sciaudone, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d0989e02-7058-4964-a581-c66fc3a20b84/2/320x400.jpeg)
I specialize in working with children, and have extensive training in the areas of trauma, integrative therapies, cultural diversity, family systems, and learning challenges faced by students that impact performance and behavior. I offer in-person and virtual child and adolescent therapy, using play and creative techniques so my patients can grow to be their most resilient, adjusted, and healthy selves. I work with children of divorce, and children who are struggling in school either academically or socially. I assist parents develop the tools to best help their children thrive.
I specialize in working with children, and have extensive training in the areas of trauma, integrative therapies, cultural diversity, family systems, and learning challenges faced by students that impact performance and behavior. I offer in-person and virtual child and adolescent therapy, using play and creative techniques so my patients can grow to be their most resilient, adjusted, and healthy selves. I work with children of divorce, and children who are struggling in school either academically or socially. I assist parents develop the tools to best help their children thrive.
![Photo of Isabel M Berman, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d2b550b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Isabel M Berman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
5 Endorsed
Rockville, MD 20850
Welcome, and thank you for visiting me. I believe a strong and trusting relationship between a therapist and client is fundamental to the success of therapy. I provide a warm, non-judgmental environment in which I hope you will feel comfortable, so you can achieve your goals, change something that's not working for you, develop self-awareness, or better understand your own potential. I strongly believe in working with people of all ages, since our stages of life change. I can adjust my therapeutic technique dynamically based on feedback the client provides me on what works for you.
Welcome, and thank you for visiting me. I believe a strong and trusting relationship between a therapist and client is fundamental to the success of therapy. I provide a warm, non-judgmental environment in which I hope you will feel comfortable, so you can achieve your goals, change something that's not working for you, develop self-awareness, or better understand your own potential. I strongly believe in working with people of all ages, since our stages of life change. I can adjust my therapeutic technique dynamically based on feedback the client provides me on what works for you.
![Photo of Becca Ferenci, LCPC, LPC](https://photos.psychologytoday.com/82536277-67ec-4381-8b03-fed58fa1ce95/2/320x400.png)
Becca Ferenci
Licensed Clinical Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Rockville, MD 20850 (Online Only)
Welcome! My passion is helping my clients navigate the complexities of growing up and forming their identity, wherever they’re at in life. I work with clients of all ages, with particular experience working with teens, and young adults. I know that growing up isn’t always easy, and I want to help ease those transitions. I am a queer-identifying therapist, and I have a special interest and experience in working with LGBTQ+ clients.
Welcome! My passion is helping my clients navigate the complexities of growing up and forming their identity, wherever they’re at in life. I work with clients of all ages, with particular experience working with teens, and young adults. I know that growing up isn’t always easy, and I want to help ease those transitions. I am a queer-identifying therapist, and I have a special interest and experience in working with LGBTQ+ clients.
My ideal client is someone who experiences anxiety and has trouble with being assertive and making decisions that impact them directly. This client would need to learn boundaries, and their goal would be to have full control of their life without requiring others’ input.
My ideal client is someone who experiences anxiety and has trouble with being assertive and making decisions that impact them directly. This client would need to learn boundaries, and their goal would be to have full control of their life without requiring others’ input.
![Photo of Breighone Brown, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70cc38c8-5708-40cf-9999-adcce8c2a2e5/3/320x400.png)
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I can help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I can help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
![Photo of Stephanie Modler, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ea18897a-1dcb-43b0-a8ad-3326eb5c6027/1/320x400.jpeg)
Stephanie Modler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Rockville, MD 20855 (Online Only)
The focus of starting a new therapeutic relationship is to create a safe space where you can unpack challenges, life transitions, stressors and grasp a better understanding of managing diagnosis including ADHD, depression and anxiety. I have also worked with professionals, new and established, to process stress, anxiety, increase interpersonal effectiveness and leadership presence. I have also worked with people with chronic illness, first-responders and caregivers.
The focus of starting a new therapeutic relationship is to create a safe space where you can unpack challenges, life transitions, stressors and grasp a better understanding of managing diagnosis including ADHD, depression and anxiety. I have also worked with professionals, new and established, to process stress, anxiety, increase interpersonal effectiveness and leadership presence. I have also worked with people with chronic illness, first-responders and caregivers.
![Photo of Marja Booker, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d7c38d9e-0f98-4896-a392-b9d9c88509dd/1/320x400.jpeg)
Are you feeling depressed, anxious or scared? Are you experiencing adjustment problems in a new culture or suffered a recent loss? Have you been a victim or worry about your children? Feeling stressed over unhealthy relationships that you feel unable to change? If these are problems that you would like to resolve, contact me.
Are you feeling depressed, anxious or scared? Are you experiencing adjustment problems in a new culture or suffered a recent loss? Have you been a victim or worry about your children? Feeling stressed over unhealthy relationships that you feel unable to change? If these are problems that you would like to resolve, contact me.
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![Photo of Lorena Morales, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7be0299f-d6de-401c-9481-6c4a1a896f95/1/320x400.jpeg)
Lorena Morales
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850 (Online Only)
Hello, I'm Lorena Morales, a clinical social worker licensed in Maryland. Certainly! Here’s a more detailed version: I earned my Master of Social Work degree from the University of Maryland Baltimore, and since then, I have been dedicated to helping individuals from all walks of life overcome their challenges and achieve their goals. My expertise lies in guiding clients through life transitions, trauma, depression, anxiety, and relationship issues, ensuring that each person feels supported and understood throughout their journey.
Hello, I'm Lorena Morales, a clinical social worker licensed in Maryland. Certainly! Here’s a more detailed version: I earned my Master of Social Work degree from the University of Maryland Baltimore, and since then, I have been dedicated to helping individuals from all walks of life overcome their challenges and achieve their goals. My expertise lies in guiding clients through life transitions, trauma, depression, anxiety, and relationship issues, ensuring that each person feels supported and understood throughout their journey.
![Photo of Patricia Wolff Hartman, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3be04dd4-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
I have an unfailingly strong belief in the capacity of good psychotherapy to produce life-enhancing change. As an individual, couple and family psychotherapist with many years of training and experience, I provide a safe, respectful space for self exploration. I have a deep sense of commitment to helping people understand who they are, what they want and what gets in their way. Humor is helpful at times. I have been on the faculties of two advanced training programs in the D.C. area.
I have an unfailingly strong belief in the capacity of good psychotherapy to produce life-enhancing change. As an individual, couple and family psychotherapist with many years of training and experience, I provide a safe, respectful space for self exploration. I have a deep sense of commitment to helping people understand who they are, what they want and what gets in their way. Humor is helpful at times. I have been on the faculties of two advanced training programs in the D.C. area.
![Photo of D J Carter - DJ Carter, MS, LPC, NCC](https://photos.psychologytoday.com/699dac9d-1285-4094-80cc-ccf097eeffab/2/320x400.jpeg)
DJ Carter
Licensed Clinical Professional Counselor, MS, LPC, NCC
Verified Verified
Rockville, MD 20850 (Online Only)
Hello, my name is DJ and my pronouns are they/them. I am a professional counselor licensed in DC, Maryland, and Virginia, and I provide teletherapy through a secure, HIPAA-compliant platform. I primarily address issues such as depression, anxiety, trauma, stress, relationship challenges, and life transitions with clients who are LGBTQIAA+, polyamorous/ethically non-monogamous, and/or into kink/BDSM. If this sounds like you, contact me and we can set up an initial phone consultation to see if we would be a good fit!
Hello, my name is DJ and my pronouns are they/them. I am a professional counselor licensed in DC, Maryland, and Virginia, and I provide teletherapy through a secure, HIPAA-compliant platform. I primarily address issues such as depression, anxiety, trauma, stress, relationship challenges, and life transitions with clients who are LGBTQIAA+, polyamorous/ethically non-monogamous, and/or into kink/BDSM. If this sounds like you, contact me and we can set up an initial phone consultation to see if we would be a good fit!
![Photo of Bobby Alexander, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dadd0c4f-c9c7-49a1-a2ec-5eb4948fb19d/2/320x400.jpeg)
Bobby Alexander
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Rockville, MD 20850
Do you wonder why unhelpful patterns keep showing up in your life and relationships? Why do you put other people’s needs ahead of your own, take things so personally, have trouble opening up, suffer from analysis paralysis, feel bad about setting boundaries or communicating your needs, etc, etc? Let's understand first, and then learn new skills and strategies to break out of those cycles. Potentially even find ways to use perceived limitations in a more pleasant way.
Do you wonder why unhelpful patterns keep showing up in your life and relationships? Why do you put other people’s needs ahead of your own, take things so personally, have trouble opening up, suffer from analysis paralysis, feel bad about setting boundaries or communicating your needs, etc, etc? Let's understand first, and then learn new skills and strategies to break out of those cycles. Potentially even find ways to use perceived limitations in a more pleasant way.
![Photo of Jasmine J Grant, MA, LCPC-S, CAC-AD](https://photos.psychologytoday.com/519706ca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jasmine J Grant
Licensed Clinical Professional Counselor, MA, LCPC-S, CAC-AD
Verified Verified
Rockville, MD 20852
TELETHERAPY APPOINTMENTS, I have a profound passion to help clients with life events, transitions, challenges, and their personal growth. I provide a safe environment, positive support, and guidance to help you reach your goals. My practice style is an integrative mix of person-centered, solution focused, motivational interviewing, cognitive behavior, and attachment based therapy. The development of a safe and collaborative relationship serves as the foundation for positive and lasting change.
TELETHERAPY APPOINTMENTS, I have a profound passion to help clients with life events, transitions, challenges, and their personal growth. I provide a safe environment, positive support, and guidance to help you reach your goals. My practice style is an integrative mix of person-centered, solution focused, motivational interviewing, cognitive behavior, and attachment based therapy. The development of a safe and collaborative relationship serves as the foundation for positive and lasting change.
![Photo of Stefani Jackson - Stefani Jackson, Christian Counselor, MSW, LCSW-C, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/27df6e1a-06fe-4ee6-b742-797b58a8d763/1/320x400.jpeg)
Stefani Jackson, Christian Counselor
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, LICSW
Verified Verified
Rockville, MD 20852 (Online Only)
Are you seeking to B-YourBest and experience peace, joy, contentment, and healing in your soul and in your life? I am honored to help you on your journey to experience transformative change. As a Christian Psychotherapist, I am passionate about helping people heal and transform into their best selves, from the inside out. I will partner with you to achieve mental, emotional, relational, and spiritual wholeness and wellness. I specialize in Christian psychotherapy (merging Biblical Principles and Scripture with Evidence-Based Interventions) to provide support as you identify and address daily life stressors and challenges.
Are you seeking to B-YourBest and experience peace, joy, contentment, and healing in your soul and in your life? I am honored to help you on your journey to experience transformative change. As a Christian Psychotherapist, I am passionate about helping people heal and transform into their best selves, from the inside out. I will partner with you to achieve mental, emotional, relational, and spiritual wholeness and wellness. I specialize in Christian psychotherapy (merging Biblical Principles and Scripture with Evidence-Based Interventions) to provide support as you identify and address daily life stressors and challenges.
![Photo of Shantell Pitts, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0a8786b6-b06f-437a-95cb-633cc80fbf6a/2/320x400.jpeg)
Shantell Pitts
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20852 (Online Only)
Waitlist for new clients
As a therapist, I aim to create an environment that feels both welcoming and safe to anyone who enters. I most often work with individuals struggling from anxiety, depression, trauma, grief, relationship difficulties, identity, and life transitions and strive to help individuals identify their strengths, utilizing Cognitive Behavioral Therapy, Internal Family Systems, and mindfulness-based approaches, to support the therapeutic process. I believe in the importance of meeting someone where they are and I aim to empower clients by teaching skills that help them to manage obstacles that interfere with quality of life and wellbeing.
As a therapist, I aim to create an environment that feels both welcoming and safe to anyone who enters. I most often work with individuals struggling from anxiety, depression, trauma, grief, relationship difficulties, identity, and life transitions and strive to help individuals identify their strengths, utilizing Cognitive Behavioral Therapy, Internal Family Systems, and mindfulness-based approaches, to support the therapeutic process. I believe in the importance of meeting someone where they are and I aim to empower clients by teaching skills that help them to manage obstacles that interfere with quality of life and wellbeing.
![Photo of Growing Minds Early Childhood - Adolescence Parenting Support, LCSW-C, PhD, LCPC, RPT-S, CLS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e03ad09-460f-4efc-9515-9a2f4c202150/2/320x400.png)
Growing Minds Early Childhood - Adolescence Parenting Support
Clinical Social Work/Therapist, LCSW-C, PhD, LCPC, RPT-S, CLS
Verified Verified
2 Endorsed
Rockville, MD 20852
We provide TELETHERAPY and IN-PERSON therapy. Growing Minds offers expertise in social-emotional development for early childhood through adolescence as well as parenting support. Our playful, expressive and evidence-based approach will engage your child and deepen your insight into your child's behaviors and inner-world. We provide guidance in concrete parenting strategies to both manage challenges and build your family's resilience. Our integrative methods focus on the whole-child through individual, family, and group therapy modalities, along with collaboration with schools, specialists, and community resources.
We provide TELETHERAPY and IN-PERSON therapy. Growing Minds offers expertise in social-emotional development for early childhood through adolescence as well as parenting support. Our playful, expressive and evidence-based approach will engage your child and deepen your insight into your child's behaviors and inner-world. We provide guidance in concrete parenting strategies to both manage challenges and build your family's resilience. Our integrative methods focus on the whole-child through individual, family, and group therapy modalities, along with collaboration with schools, specialists, and community resources.
![Photo of Denise Collins, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1452a338-e9bc-4d2c-8ae6-915b9c09de8b/2/320x400.jpeg)
Denise Collins
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20852 (Online Only)
Hello. I am a Clinical Social Worker practicing in Maryland, although I am also licensed in DC and Virginia. I have worked for over 40 years, mainly in a medical setting, with individuals challenged with chronic medical illness..
Hello. I am a Clinical Social Worker practicing in Maryland, although I am also licensed in DC and Virginia. I have worked for over 40 years, mainly in a medical setting, with individuals challenged with chronic medical illness..
See more therapy options for Rockville
How does your Therapist compare?
Number of Therapists in Rockville, MD
900+
Average cost per session
$175
Therapists in Rockville, MD who prioritize treating:
95% | Anxiety |
91% | Depression |
78% | Relationship Issues |
78% | Self Esteem |
71% | Coping Skills |
67% | Trauma and PTSD |
67% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
79% | BlueCross and BlueShield |
76% | CareFirst |
62% | Cigna and Evernorth |
How Therapists in Rockville, MD see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Rockville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.