Stephanie Sheridan
Clinical Social Work/Therapist, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Reston, VA 20190
Waitlist for new clients
Let's Connect (571) 556-9324
I practice within a compassion based framework by drawing primarily from the Internal Family Systems-informed modality. Just like learning a new skill, looking inside at how one relates to their own feelings and thoughts becomes a powerful way of becoming aware that can lead to thoughtful and positive change and a deep sense of belonging. I assist you in uncovering the inborn wisdom you already hold, in order to act from a place of clarity and intention that reflects your heartfelt goals.
As we look through a compassion-based lens, clients explore their experience of feelings on a felt and sensory level. Some, for the first time, develop their innate ability to welcome and be with complex and sometimes intense emotions as they arise. As this skill develops, opportunities to apply this outside the therapy room reinforce progress.
Therapy has the potential to benefit you. As you learn and grow, the problems of today can become the stories of yesterday. Meeting someone new can feel vulnerable and learning about mental health can feel daunting. Kudos to you for trying something new.
Call or Email Stephanie Sheridan now for a free 15 minute consultation - (571) 556-9324
Let's Connect (571) 556-9324
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (571) 556-9324
Stephanie Sheridan
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0903004117 Supervised by Erica Herrera (Virginia / 0904013567) Stephanie Sheridan
- Certificate from Yoga Alliance 144748 / 2014
- Degree/Diploma from Johns Hopkins School of Advanced International Studies Master of Arts / 2010
- Attended Arizona State University, MSW, Graduated 2023
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Play Therapy
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Yew Tree Wellness
Haymarket, VA 20169
(571) 556-9324Nearby Areas
Call for a free consultation now - (571) 556-9324
Stephanie Sheridan
Clinical Social Work/Therapist, LMSW