Stephanie Ochoa
Counselor, MS, LMHC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Danbury, CT 06810
Let's Connect (845) 393-9224
Taking that step to seek support is a big deal- it shows that you've got some serious inner strength. Life throws curveballs at all of us, and feeling overwhelmed is totally normal. My goal? To be your partner in navigating those emotions, quieting those persistent worries, and helping you heal from whatever is weighing you down. No pushy advice or one-size-fits-all solutions here. Instead, Let's dive into your journey together and help you shine your brightest.
I assist both teens and adults through all sorts of tricky transitions whether it's anxiety depression bullying or just feeling a bit lost. And I have experience with everything from complex health issues to tough life choices, survivors of tough times, veterans, families- everyone is welcome here.
I constantly strive for authenticity, I’m dedicated to fostering an environment where you can feel empowered to do the same, no judgements or pressure. Let’s embark on your journey to help you become your best self. As a bilingual Latina therapist, I also offer understanding & support for clients navigating cultural challenges. Email me; let’s chat!
Call or Email Stephanie Ochoa now for a free 15 minute consultation - (845) 393-9224
Let's Connect (845) 393-9224
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Pay by Check, Paypal, Venmo, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Out of Network
Call or Email me for a free 15 minute consultation now - (845) 393-9224
Stephanie Ochoa
Counselor, MS, LMHC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011463 Stephanie OchoaLicense state differs from primary location state.
- In Practice for 11 Years
- License: Connecticut 7288 / 2024
- Attended Nova Southeastern University, Mental Health Counseling
Call or Email me for a free 15 minute consultation now - (845) 393-9224
Stephanie Ochoa
Counselor, MS, LMHC, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Domestic Violence
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Cancer
- Child
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Teen Violence
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (845) 393-9224
Stephanie Ochoa
Counselor, MS, LMHC, LPC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Ask about what different forms of therapy will be like. Email or (845) 393-9224
Stephanie Ochoa
Counselor, MS, LMHC, LPC
Location
Additional Location
White Plains, NY 10601
(845) 393-9224Nearby Areas
Call for a free consultation now - (845) 393-9224
Stephanie Ochoa
Counselor, MS, LMHC, LPC