Stephanie Martinez
Marriage & Family Therapist, LCMFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Arlington, VA 22201
Let's Connect (240) 297-5937
You’re motivated and driven, and you know the life, relationships, and well-being you want - but getting there is overwhelming. Maybe patterns of self-criticism, doubt, and overwhelm leave you stuck in anxious spirals. Perhaps you often feel you must hide parts of yourself to meet expectations or out of fear of judgment, so it’s hard to show up as yourself & set appropriate boundaries. You want to free yourself from what’s holding you back and improve your relationships. And when you’re caught between painful past experiences and future worries, I know it can be tough to know what’s best for you and take action.
My work focuses on helping people heal self-criticism and self doubt, navigate tough emotions, improve decision making and build healthier connections with themselves and others. I use a mix of coaching skills and trauma informed techniques to help you set goals, work through painful experiences and build skills to improve your symptoms.
I ask thoughtful questions to cultivate a better understanding of yourself & create a warm space for honest (even if at times, tough) conversations to unfold. My clients say they feel truly understood and supported in our work. Finding a therapist this way can feel strange, so check out my website to learn more about me & to schedule a free consult today!
Call or Email Stephanie Martinez now for a free 15 minute consultation - (240) 297-5937
Let's Connect (240) 297-5937
Finances
Fees
- Individual Sessions $195
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (240) 297-5937
Stephanie Martinez
Marriage & Family Therapist, LCMFT
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LCM831 Stephanie MartinezLicense state differs from primary location state.
- In Practice for 6 Years
- License: Washington, D.C. LMFT200001274 / 2023
- License: Florida TPMF937 / 2023
- Attended University of Maryland, M.S. Couple and Family Therapy, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (240) 297-5937
Stephanie Martinez
Marriage & Family Therapist, LCMFT
Specialties and Expertise
Top Specialties
- Self Esteem
- Relationship Issues
- Anxiety
Expertise
- Codependency
- Coping Skills
- Depression
- Emotion Dysregulation
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Peer Relationships
- Premarital Counseling
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (240) 297-5937
Stephanie Martinez
Marriage & Family Therapist, LCMFT
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (240) 297-5937
Stephanie Martinez
Marriage & Family Therapist, LCMFT
Location
Nearby Areas
Call for a free consultation now - (240) 297-5937
Stephanie Martinez
Marriage & Family Therapist, LCMFT