Stephanie Jara
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Riverview, FL 33578
Let's Connect (727) 594-7491
Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhelming at times and daily tasks start to feel like chores? Sometimes we begin to feel like there is no way out and it can feel difficult to seek help. I want to help you get to a point where you realize this does not have to be your life and while we cannot take away or change life circumstances, we can learn to find better ways to adapt to the changes. We can learn to know ourselves better, our triggers, and what works for us.
I am an LCSW in NY, FL, and TX. My focus is trauma informed care and I practice with the intention of healing by identifying your strengths, in partnership with evidence based methods of healing. I am certified in EMDR and trained/have experience in CBT, DBT, and faith-based counseling.
Mustard Seed Counseling reinforces the idea that we are all people helping people; we are put on this earth to show each other love, compassion, and grace. I’m so glad you’ve made the decision to start prioritizing yourself, I look forward to your healing journey!
Call or Email Stephanie Jara now for a free 15 minute consultation - (727) 594-7491
Let's Connect (727) 594-7491
Finances
Fees
- Individual Sessions $135
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (727) 594-7491
Stephanie Jara
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW17136 Stephanie Jara
- License: Licensed Clinical Social Worker, New York 09103601 / 2021
- License: Licensed Clinical Social Worker, Texas 104889 / 2021
Call or Email me for a free 15 minute consultation now - (727) 594-7491
Stephanie Jara
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Spirituality
Expertise
- Bisexual
- Body Positivity
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Racial Identity
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (727) 594-7491
Stephanie Jara
Clinical Social Work/Therapist, LCSW
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
- Multicultural
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (727) 594-7491
Stephanie Jara
Clinical Social Work/Therapist, LCSW
Location
Additional Location
New York, NY 10001
(727) 594-7491Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (727) 594-7491
Stephanie Jara
Clinical Social Work/Therapist, LCSW