Stephanie Helton
LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Nampa, ID 83651
Let's Connect (208) 504-2930
You’ve done every new diet, food fad, and exercise routine. You've looked at photographs of special moments from your life and you can't see the beauty of the moment, just the ways in which your body is failing you. Or, maybe you've noticed how tired your body feels, how your thoughts race, and your mind constantly worries. Maybe, you've been struggling with navigating social relationships and what others would consider the norms of society? You deserve peace, love, connection, and joy! You are worthy just as you are!
I use intersectional and inclusive approaches to help anxious adults stay present and feel calm through mindfulness skills; adults with eating disorders feel safe and whole in their bodies; and neurodivergent adults navigate expectations in society to feel connection. I accomplish this through DBT, CBT, and feminist-based approaches.
I want to create space for those who have not been given space. Being a counselor who uses feminist-based approaches, I want to advocate for those who have been marginalized in society and have experienced mental health symptoms that have created disconnection and isolation. Everyone deserves to feel the sun and to live openly and authentically.
Call or Email Stephanie Helton now for a free 15 minute consultation - (208) 504-2930
Let's Connect (208) 504-2930
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Aetna Trinity
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Brightpath
- Cigna and Evernorth
- First Choice Health Network
- Moda Health
- Mountain Health CO-OP
- PacificSource
- Regence
- Saint Luke's Health Plan
- SelectHealth
- St. Alphonsus Health Alliance
Call or Email me for a free 15 minute consultation now - (208) 504-2930
Stephanie Helton
LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Idaho / LCPC-8476 Stephanie Helton
- In Practice for 8 Years
- Degree/Diploma from Northwest Nazarene University Bachelor of Arts: Psychology / 2010
- Attended William James College (aka MA School of Professional Psychology), Master of Arts: Counseling Psychology, Graduated 2013
Call or Email me for a free 15 minute consultation now - (208) 504-2930
Stephanie Helton
LCPC
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- ADHD
Expertise
- Asperger's Syndrome
- Autism
- Bisexual
- Body Positivity
- Developmental Disorders
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Self Esteem
- Stress
- Transgender
- Women's Issues
Call or Email me for a free 15 minute consultation now - (208) 504-2930
Stephanie Helton
LCPC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Feminist
- Solution Focused Brief (SFBT)
Call or Email me for a free 15 minute consultation now - (208) 504-2930
Stephanie Helton
LCPC
Location
Nearby Areas
Call for a free consultation now - (208) 504-2930
Stephanie Helton
LCPC