Stephanie Grunewald

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Chicago, IL 60601

Photo of Stephanie Grunewald, PhD, Psychologist

Do you constantly compare yourself to others? Are you tired of feeling “less than” or misunderstood? Social media can lead to feeling insecure, uncertain, or stuck in the comparison trap. It is easy to feel overwhelmed with the many ways we think we are supposed to be, act, look, etc. Feeling secure and finding your own voice may seem impossible. You do not need to be consumed by your emotions or feeling "not good enough" any longer! It is time to take back control and empower yourself to live the life of your dreams.

I take a strength-based approach to uncovering barriers to accepting yourself as you are. Imagine breaking free from the shackles of your negative thoughts and doubts! Creating an alliance of trust and collaboration is essential for our work together. Through this process, we will work to integrate thoughts, feelings, and actions into meaningful change.

Unsure if counseling is right for you? You've already taken the first step. Don’t stop here! Complete the Contact Us form located on our website to begin the journey toward uncovering your best self!

Take the first step to help. Call or Email Stephanie Grunewald now - (312) 883-7060

My Practice at a Glance

Available online only

Restorative Counseling

Chicago, IL 60601

(312) 883-7060

Restorative Counseling has been providing Virtual Counseling since 2017. We continue to serve clients using secure video and phone sessions.

I specialize in Self Esteem, Stress and Anxiety

$175 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (312) 883-7060

My Practice at a Glance

Available online only

Restorative Counseling

Chicago, IL 60601

(312) 883-7060

Restorative Counseling has been providing Virtual Counseling since 2017. We continue to serve clients using secure video and phone sessions.

I specialize in Self Esteem, Stress and Anxiety

$175 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $175
Couple Sessions $175
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Allegiance
Allied Benefits System
Blue Cross
Blue Shield
BlueChoice PPO
BlueCross and BlueShield
Meritain Health
Optum
Oxford
Student Resources
United Medical Resources (UMR)
United Student Health Plan
UnitedHealthcare UHC | UBH
Out of Network

We offer a sliding scale fee for those who may qualify for assistance. We also provide a superbill for any out-of-network clients to help with reimbursement. Please reach out with any questions.

Email me or call with questions - (312) 883-7060

Stephanie Grunewald

Psychologist, PhD

We offer a sliding scale fee for those who may qualify for assistance. We also provide a superbill for any out-of-network clients to help with reimbursement. Please reach out with any questions.

Email me or call with questions - (312) 883-7060

Stephanie Grunewald

Psychologist, PhD

Qualifications

Verified by Psychology Today Licensed by State of Illinois / 071.009029 Stephanie Grunewald
Certificate from Certified Tele-Mental Health Provider 2017
Certificate from Gottman Method Couples Therapy Level 1 2016
Attended Loyola University Chicago, Graduated 2013