Therapists in Charlotte, NC
There comes a moment in everyone's life when you just need someone to listen. Someone to take a moment to lend an emphatic ear and speak truth. Truth that is relatable to the way you think and how you process life. You need a conversation, that will help you with relationships, anxiety, depression, self -esteem, trauma and living with success. A conversation that is not only empirical base but also allow you to use your strengths to help navigate change. Changes that will be life-altering as you apply them in a positive manner throughout your life.
There comes a moment in everyone's life when you just need someone to listen. Someone to take a moment to lend an emphatic ear and speak truth. Truth that is relatable to the way you think and how you process life. You need a conversation, that will help you with relationships, anxiety, depression, self -esteem, trauma and living with success. A conversation that is not only empirical base but also allow you to use your strengths to help navigate change. Changes that will be life-altering as you apply them in a positive manner throughout your life.
Tashina Stout
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202 (Online Only)
Hi! My name is Tashina and I am a Licensed Clinical Social Worker in the state of North Carolina and a Licensed Independent Social Worker in the state of South Carolina. I received my Masters from the North Carolina Agricultural and Technical University and have been practicing for over 10 years. I help adults and adolescents struggling with anxiety, depression and PTSD.
Hi! My name is Tashina and I am a Licensed Clinical Social Worker in the state of North Carolina and a Licensed Independent Social Worker in the state of South Carolina. I received my Masters from the North Carolina Agricultural and Technical University and have been practicing for over 10 years. I help adults and adolescents struggling with anxiety, depression and PTSD.
Megan D Workman
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28269 (Online Only)
Do you have a hard time doing for you? Is it easier for you to do things and go above and beyond for others? Do you find yourself constantly connecting with mental health Tik Toks or Reels but also have no idea where to start? I am the therapist for you. Our world is constantly changing and often leaves us feeling overwhelmed, anxious, or lonely. You can’t pour from an empty cup. Together we can work to find ways to refill that cup.
Do you have a hard time doing for you? Is it easier for you to do things and go above and beyond for others? Do you find yourself constantly connecting with mental health Tik Toks or Reels but also have no idea where to start? I am the therapist for you. Our world is constantly changing and often leaves us feeling overwhelmed, anxious, or lonely. You can’t pour from an empty cup. Together we can work to find ways to refill that cup.
Mamata Gurung
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28210 (Online Only)
I know that making the decision to begin therapy can be difficult, but choosing to do so shows incredible strength and a desire to invest in you. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. With 5 years of experience in mental health, I provide a supportive and non-judgmental space where you can explore your thoughts and feelings. My approach to therapy is CBT, ACT, mindfulness, somatic work and trauma-informed care. I believe that every individual’s journey is unique, and I tailor my methods to fit your specific needs and goals.
I know that making the decision to begin therapy can be difficult, but choosing to do so shows incredible strength and a desire to invest in you. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. With 5 years of experience in mental health, I provide a supportive and non-judgmental space where you can explore your thoughts and feelings. My approach to therapy is CBT, ACT, mindfulness, somatic work and trauma-informed care. I believe that every individual’s journey is unique, and I tailor my methods to fit your specific needs and goals.
Patrice Wright
Clinical Social Work/Therapist, MPH, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28211
I use an integrative approach to therapy to best meet your needs. All interventions are delivered through person-centered, strength-based and trauma-informed frameworks. I promote and encourage utilization of personal resources such as strengths, talents and skills to help you achieve the greatest version of your authentic self!
I use an integrative approach to therapy to best meet your needs. All interventions are delivered through person-centered, strength-based and trauma-informed frameworks. I promote and encourage utilization of personal resources such as strengths, talents and skills to help you achieve the greatest version of your authentic self!
Dr. Nikki Elyce Hozack
Clinical Social Work/Therapist, MSW, PhD, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28211
Not accepting new clients
You are worthy and whole, but maybe it doesn't feel that way. The world can feel chaotic, hard, and painful - and it often is - but it is also full of peace and stillness, laughter and sweetness, hope and love. If you are struggling with trauma or painful experiences, if you are feeling overwhelmed, defeated, or lost - I would like to help. You matter to me. Please join me in a safe, compassionate space for reflection, exploration, and growth. Together, we will tap into your strength, inner wisdom, and resilience to help you find your way through the darkness into your own light.
You are worthy and whole, but maybe it doesn't feel that way. The world can feel chaotic, hard, and painful - and it often is - but it is also full of peace and stillness, laughter and sweetness, hope and love. If you are struggling with trauma or painful experiences, if you are feeling overwhelmed, defeated, or lost - I would like to help. You matter to me. Please join me in a safe, compassionate space for reflection, exploration, and growth. Together, we will tap into your strength, inner wisdom, and resilience to help you find your way through the darkness into your own light.
Antoinette Souffrant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28203
I work with adults who are in highly stressful professions but who are also often in need of being seen and understood as persons with identities outside of their professional roles. Many of my clients have hidden depression, anxiety, trauma, grief and relationship stressors. I have over thirty five years of experience in helping individuals reach healthy solutions to their complex problems. I provide a safe place to explore the many facets of my clients' complex identities.
I work with adults who are in highly stressful professions but who are also often in need of being seen and understood as persons with identities outside of their professional roles. Many of my clients have hidden depression, anxiety, trauma, grief and relationship stressors. I have over thirty five years of experience in helping individuals reach healthy solutions to their complex problems. I provide a safe place to explore the many facets of my clients' complex identities.
Alicia Tetteh
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
12 Endorsed
Charlotte, NC 28262
Life is a marathon and I believe that it is all about endurance. Sometimes we have to get a little help along the way whether it be a change of shoes, re-uptake of protein or a water break. There is this idea that we are weak when we seek others to help us out, but I also know that in life we cannot always persevere without a helping hand. I look forward to being an option of that new running shoe or Gatorade as we stride through the finish line together.
Life is a marathon and I believe that it is all about endurance. Sometimes we have to get a little help along the way whether it be a change of shoes, re-uptake of protein or a water break. There is this idea that we are weak when we seek others to help us out, but I also know that in life we cannot always persevere without a helping hand. I look forward to being an option of that new running shoe or Gatorade as we stride through the finish line together.
Are you feeling overwhelmed in the place you find yourself? Does life often feel out of control? Have you worked hard to keep it together so that it looks good on the outside, but on the inside, your gut is telling you otherwise? Or, maybe you're not even sure why you feel the way you do. You are not alone! Trying to "do it all" can certainly take a toll. You likely desire to better understand yourself and your relationships in this current season. Coming alongside you, meeting you where you are, and collaborating with you as you clarify what it is that you want for yourself is the approach I'll take.
Are you feeling overwhelmed in the place you find yourself? Does life often feel out of control? Have you worked hard to keep it together so that it looks good on the outside, but on the inside, your gut is telling you otherwise? Or, maybe you're not even sure why you feel the way you do. You are not alone! Trying to "do it all" can certainly take a toll. You likely desire to better understand yourself and your relationships in this current season. Coming alongside you, meeting you where you are, and collaborating with you as you clarify what it is that you want for yourself is the approach I'll take.
Danielle Cisney
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28216
Do you find your thoughts are getting in your way? I help people get their difficult thoughts and emotions out of their way so they can become more like the person they want to be. I'd love to help you learn strategies for skillfully managing what your mind tries to throw at you. Danielle Cisney, LCMHC . I use a combination of creativity, curiosity, and playfulness to share what I know about how our minds work. Through evidenced-based approaches like Acceptance and Commitment Therapy (ACT), I'll teach you skills that will help you reach your goals in a healthy and effective way.
Do you find your thoughts are getting in your way? I help people get their difficult thoughts and emotions out of their way so they can become more like the person they want to be. I'd love to help you learn strategies for skillfully managing what your mind tries to throw at you. Danielle Cisney, LCMHC . I use a combination of creativity, curiosity, and playfulness to share what I know about how our minds work. Through evidenced-based approaches like Acceptance and Commitment Therapy (ACT), I'll teach you skills that will help you reach your goals in a healthy and effective way.
Struggling with maintaining healthy relationships, processing relational trauma, childhood trauma, or adjusting to life transitions? I focus on relational trauma whether that be romantic partners, unhealthy family dynamics, or attachment and codependency issues stemming from unresolved childhood trauma. I believe in an individualized approach to therapy and am passionate about helping people reach their goals. It is important to me to build trusting relationships with my clients and bring warmth and genuineness to every session. My approach is personalized to fit your individual needs!
Struggling with maintaining healthy relationships, processing relational trauma, childhood trauma, or adjusting to life transitions? I focus on relational trauma whether that be romantic partners, unhealthy family dynamics, or attachment and codependency issues stemming from unresolved childhood trauma. I believe in an individualized approach to therapy and am passionate about helping people reach their goals. It is important to me to build trusting relationships with my clients and bring warmth and genuineness to every session. My approach is personalized to fit your individual needs!
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Janae Fulton
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28213 (Online Only)
I enjoy helping children, adolescents, and young adults navigate the challenges of daily life. Whether it's dealing with school stress, peer relationships, anxiety, or simply trying to figure out who you are, I am here to help! I believe in creating a safe and supportive space while tailoring treatment to each individual's unique needs. I also provide trauma-informed care to adults of all ages seeking to stop being trapped in the pain of the past. Together, we can work towards a brighter, more hopeful future.
I enjoy helping children, adolescents, and young adults navigate the challenges of daily life. Whether it's dealing with school stress, peer relationships, anxiety, or simply trying to figure out who you are, I am here to help! I believe in creating a safe and supportive space while tailoring treatment to each individual's unique needs. I also provide trauma-informed care to adults of all ages seeking to stop being trapped in the pain of the past. Together, we can work towards a brighter, more hopeful future.
Darlene Mew
Counselor, LPC-MHS, MBA, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28213 (Online Only)
It gives me joy to come alongside you as a partner in your journey towards being your best self. If you have felt like grief, trauma and anxiety have been holding you back from all you aspire to be, we can work together towards a life that is intentional. I enjoy working with people who have experienced trauma, anxiety, and grief to clear out concerns that have impacted their mental health.
It gives me joy to come alongside you as a partner in your journey towards being your best self. If you have felt like grief, trauma and anxiety have been holding you back from all you aspire to be, we can work together towards a life that is intentional. I enjoy working with people who have experienced trauma, anxiety, and grief to clear out concerns that have impacted their mental health.
Are you struggling with anxiety or depression? Perhaps the stress of daily life, relationships, or your career is causing your quality of life to suffer. These feelings can cause distance in relationships, negatively impact your mood, and can lead to developing unhealthy coping mechanisms such as addiction or isolation. If this resonates with you, you certainly are not alone and I’m glad you found this page.
Are you struggling with anxiety or depression? Perhaps the stress of daily life, relationships, or your career is causing your quality of life to suffer. These feelings can cause distance in relationships, negatively impact your mood, and can lead to developing unhealthy coping mechanisms such as addiction or isolation. If this resonates with you, you certainly are not alone and I’m glad you found this page.
Hi! I am a licensed clinical social worker in the state of North Carolina. In 2014, I graduated from Kean University in New Jersey with a Master's Degree in Social Work. I have over 5+ years of counseling experience from working in psychiatric hospitals, residential treatment programs, therapeutic foster care and outpatient counseling settings. I specialize in treating children, adolescents and adults, depression, anxiety, anger management and addictions. I use a client-centered approach, integrating cognitive behavioral, solution-focused, motivational interviewing therapy techniques.
Hi! I am a licensed clinical social worker in the state of North Carolina. In 2014, I graduated from Kean University in New Jersey with a Master's Degree in Social Work. I have over 5+ years of counseling experience from working in psychiatric hospitals, residential treatment programs, therapeutic foster care and outpatient counseling settings. I specialize in treating children, adolescents and adults, depression, anxiety, anger management and addictions. I use a client-centered approach, integrating cognitive behavioral, solution-focused, motivational interviewing therapy techniques.
Walker Behavioral Healthcare, LLC
Counselor, MEd, LCMHCA, LPCA
Verified Verified
Charlotte, NC 28226
As individuals with lives in constant flux, it can seem strange and feel scary to ask for assistance from other. Despite that fear, when we take that step and seek assistance in life, we open ourselves to wonderful possibilities and opportunities for growth and change. As a Counselor, I find personal growth can flow both ways during therapy. learn more about others and our respective worlds that empowers us to push past barriers that we thought were impossible to breach. As a member of the LGBTQ+ community, I find great joy in working towards change and growth for not only members of the community but our allies as well.
As individuals with lives in constant flux, it can seem strange and feel scary to ask for assistance from other. Despite that fear, when we take that step and seek assistance in life, we open ourselves to wonderful possibilities and opportunities for growth and change. As a Counselor, I find personal growth can flow both ways during therapy. learn more about others and our respective worlds that empowers us to push past barriers that we thought were impossible to breach. As a member of the LGBTQ+ community, I find great joy in working towards change and growth for not only members of the community but our allies as well.
Hannah Wagers
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28204 (Online Only)
Tackling all that may be thrown your way can be incredibly difficult especially if you take on the challenge alone. My goal is to support and hold space for you on that journey. If you are experiencing anxiety, grief, or life transitions, I will stand beside you as you work to process their impact on your day to day life. I am here to provide encouragement and time to vent your frustrations while offering helpful coping skills.
Tackling all that may be thrown your way can be incredibly difficult especially if you take on the challenge alone. My goal is to support and hold space for you on that journey. If you are experiencing anxiety, grief, or life transitions, I will stand beside you as you work to process their impact on your day to day life. I am here to provide encouragement and time to vent your frustrations while offering helpful coping skills.
Di'Aundrea T. (Motherhood And Wellbeing Specialist)
Counselor, LCMHCA, NCC, MEd
Verified Verified
1 Endorsed
Charlotte, NC 28226
As a parent, you find yourself constantly exhausted and overwhelmed. You feel like your child(ren) has been your only priority. You feel like everyone around you is an expert at parenthood. However, you now realize that you need to make time for yourself and your personal interests. This has left you feeling conflicted. You may feel guilty about this desire. But you no longer want to allow outside expectations of motherhood to hold you back and leave you feeling hopeless. You’re ready to live on your own terms. Together, let's make this possible!
As a parent, you find yourself constantly exhausted and overwhelmed. You feel like your child(ren) has been your only priority. You feel like everyone around you is an expert at parenthood. However, you now realize that you need to make time for yourself and your personal interests. This has left you feeling conflicted. You may feel guilty about this desire. But you no longer want to allow outside expectations of motherhood to hold you back and leave you feeling hopeless. You’re ready to live on your own terms. Together, let's make this possible!
Are you going through transitions in your life such as changing careers, getting married, having a baby, or going through a divorce? These transitions can bring on anxiety, depression, and can increase existing mental health concerns. I will work with you to find the best solutions for you to get through these life changing events in a healthy manner. I have a strong interest in working with women who are having perinatal concerns such as miscarriages, postpartum depression and psychosis. I hold a certificate in Perimental Health. I am here to provide a safe space for you while you discover your own strengths in the healing process.
Are you going through transitions in your life such as changing careers, getting married, having a baby, or going through a divorce? These transitions can bring on anxiety, depression, and can increase existing mental health concerns. I will work with you to find the best solutions for you to get through these life changing events in a healthy manner. I have a strong interest in working with women who are having perinatal concerns such as miscarriages, postpartum depression and psychosis. I hold a certificate in Perimental Health. I am here to provide a safe space for you while you discover your own strengths in the healing process.
Hayden Nielsen
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28227
Not accepting new clients
Hayden Nielsen (he/him) received his Licensed Clinical Social Worker Associate (LCSWA) from the North Carolina Social Work Certification and Licensure Board in 2022. Hayden has experience providing counseling to children, youth, and adults, as well as facilitating psycho-educational support groups for LGBTQIA+ youth. He is LGBTQIA+ affirming and specializes in working with the transgender community. He has worked with individuals diagnosed with mood, trauma and stressor-related, gender dysphoria, and anxiety disorders.
Hayden Nielsen (he/him) received his Licensed Clinical Social Worker Associate (LCSWA) from the North Carolina Social Work Certification and Licensure Board in 2022. Hayden has experience providing counseling to children, youth, and adults, as well as facilitating psycho-educational support groups for LGBTQIA+ youth. He is LGBTQIA+ affirming and specializes in working with the transgender community. He has worked with individuals diagnosed with mood, trauma and stressor-related, gender dysphoria, and anxiety disorders.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$138
Therapists in Charlotte, NC who prioritize treating:
93% | Anxiety |
86% | Depression |
75% | Self Esteem |
72% | Coping Skills |
70% | Relationship Issues |
68% | Stress |
65% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
82% | Aetna |
81% | BlueCross and BlueShield |
63% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.