![Photo of Stephanie Ennen, LMHC, Counselor](https://photos.psychologytoday.com/289c617e-c5b4-4a85-a26b-a39e74100342/3/320x400.jpeg)
Stephanie Ennen
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Cedar Rapids, IA 52402
Let's Connect (319) 343-5180
![Photo of Stephanie Ennen, LMHC, Counselor](https://photos.psychologytoday.com/289c617e-c5b4-4a85-a26b-a39e74100342/3/320x400.jpeg)
Therapy dissects life occurrences and issues and identifies the obstacles that may be limiting personal performance. Once the obstacles are identified, emotional growth can occur through a process of learning to adapt or removing negative thinking. My job, as a therapist, is to support my clients' feelings and thoughts, while at the same time to encourage the transformation of those emotions and thoughts toward the pursuit of a fuller, more satisfying life.
I address what emotional stability means and how to approach achieving what your imagery of an ideal life is. I utilize harm reduction techniques and EMDR in order to hone in on the negative thought processes that act as road blocks, that ultimately prevent the achievement of goals.
I seek to understand each person in their own right as an individual seeking treatment, willing to share the intimate details of their life and trust me to find understanding and meaning. I can provide tools and skills which assist you in living your best life.
Call or Email Stephanie Ennen now for a free 15 minute consultation - (319) 343-5180
Let's Connect (319) 343-5180
![Photo of Stephanie Ennen, LMHC, Counselor](https://photos.psychologytoday.com/289c617e-c5b4-4a85-a26b-a39e74100342/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $157
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Out of Network
Call or Email me for a free 15 minute consultation now - (319) 343-5180
![Photo of Stephanie Ennen, LMHC, Counselor](https://photos.psychologytoday.com/289c617e-c5b4-4a85-a26b-a39e74100342/3/320x400.jpeg)
Stephanie Ennen
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 090297 Stephanie Ennen
- Certificate from American Counseling Association 2013
- Certificate from EMDRIA 2013
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Grief
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Person-Centered
- Psychoanalytic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
E Psychotherapy
Newton, IA 50208
(319) 343-5180Nearby Areas
Call for a free consultation now - (319) 343-5180
![Photo of Stephanie Ennen, LMHC, Counselor](https://photos.psychologytoday.com/289c617e-c5b4-4a85-a26b-a39e74100342/3/320x400.jpeg)
Stephanie Ennen
Counselor, LMHC