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Photo of Stephanie Diaz, LPC, Licensed Professional Counselor
Stephanie Diaz
Licensed Professional Counselor, LPC
Photo of Stephanie Diaz, LPC, Licensed Professional Counselor

Stephanie Diaz

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ocean, NJ 07712
Let's Connect (732) 538-8594
Photo of Stephanie Diaz, LPC, Licensed Professional Counselor
Do you feel overwhelmed, stressed, and alone? Is it hard for you to control those racing thoughts? Do you feel stuck and unmotivated most days? I understand how you feel and you don't have to go through this alone. I provide clients with a supportive and compassionate environment that promotes strength, healing and growth. I specialize in treating adults with a variety of challenges including, but not limited to anxiety, depression, stress management, low self-esteem, relationship issues and life transitions.
Imagine a life where you feel relaxed, care free and motivated. My background and clinical training are primarily in Cognitive Behavioral Therapy; however, I also incorporate Mindfulness and Solution-Focused Therapy into my practice. I teach coping skills to overcome anxiety, depression, life stressors, low self-esteem and relationship issues.
It is time to take the next step and you don't have to go through this process alone. I am here to help guide you through this time and make you feel as comfortable as possible. I am passionate about helping you start your journey of self-growth and healing. Call me for a free consultation so you can start feeling better. I look forward to meeting you.
Call or Stephanie Diaz now for a free 15 minute consultation - (732) 538-8594

My Practice at a Glance

Available online only

Grounded Guidance LLC

Ocean, NJ 07712

(732) 538-8594
Currently accepting new clients and offering Telehealth sessions.
I specialize in Anxiety, Depression and Stress 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (732) 538-8594
Photo of Stephanie Diaz, LPC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Grounded Guidance LLC

Ocean, NJ 07712

(732) 538-8594
Currently accepting new clients and offering Telehealth sessions.
I specialize in Anxiety, Depression and Stress 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Pay by American Express, Cash, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (732) 538-8594
Photo of Stephanie Diaz, LPC, Licensed Professional Counselor
Stephanie Diaz
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (732) 538-8594
Photo of Stephanie Diaz, LPC, Licensed Professional Counselor
Stephanie Diaz
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00949100 Stephanie Diaz
Feel free to ask about qualifications and training experience. or (732) 538-8594
Photo of Stephanie Diaz, LPC, Licensed Professional Counselor
Stephanie Diaz
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (732) 538-8594
Photo of Stephanie Diaz, LPC, Licensed Professional Counselor
Stephanie Diaz
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Coping Skills
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
"
I work with clients who may be struggling with anxiety or depression related to their life changes or relationships.
Call or for a free 15 minute consultation now - (732) 538-8594
Photo of Stephanie Diaz, LPC, Licensed Professional Counselor
Stephanie Diaz
Licensed Professional Counselor, LPC
"
I work with clients who may be struggling with anxiety or depression related to their life changes or relationships.
Call or for a free 15 minute consultation now - (732) 538-8594
Photo of Stephanie Diaz, LPC, Licensed Professional Counselor
Stephanie Diaz
Licensed Professional Counselor, LPC

Endorsement

Selena Fisher
Selena Fisher
Licensed Professional CounselorMALPCNCC
Stephanie is an outstanding mental health therapist specializing in anxiety disorders. Her compassionate approach and expertise make her an invaluable resource for anyone seeking support. Highly recommended!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (732) 538-8594
Photo of Stephanie Diaz, LPC, Licensed Professional Counselor
Stephanie Diaz
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (732) 538-8594
Photo of Stephanie Diaz, LPC, Licensed Professional Counselor
Stephanie Diaz
Licensed Professional Counselor, LPC

Location

Primary Location

Grounded Guidance LLC

Ocean, NJ 07712

(732) 538-8594
"
Currently accepting new clients and offering Telehealth sessions.
Call for a free consultation now - (732) 538-8594
Photo of Stephanie Diaz, LPC, Licensed Professional Counselor
Stephanie Diaz
Licensed Professional Counselor, LPC
"
Currently accepting new clients and offering Telehealth sessions.
Call for a free consultation now - (732) 538-8594
Photo of Stephanie Diaz, LPC, Licensed Professional Counselor
Stephanie Diaz
Licensed Professional Counselor, LPC