Stephanie Arnold
Pre-Licensed Professional (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Virginia Beach, VA 23451
Waitlist for new clients
Let's Connect (757) 780-1432
I believe you are capable of meaningful change and growth in your life. You don't have to figure it all out by yourself. My practice is focused on helping people understand and live a life that is in alignment with their values, learn how to trust themselves, and ultimately thrive even amongst difficult circumstances throughout their life. I help people overcome struggles with anxiety, body image and disordered eating, self-esteem, and perfectionism. Together we will challenge and reframe negative beliefs, address unhelpful thought patterns, and ultimately move you towards a life of empowerment and greater alignment with your goals.
My approach is client centered and collaborative, meaning you are the expert of your experience and your unique story matters. I believe that a therapeutic relationship of mutual respect is key to fostering a space for growth where you will feel heard, accepted, and valued. I work with individuals and couples, utilizing a non-pathologizing lens of IFS.
Finding a therapist can be an overwhelming task. Please know that I am here to offer compassionate support, and to help you alongside your journey towards more freedom, connection, and peace with yourself, your body, and in your relationships. Reach out today for your free consultation, I look forward to connecting with you.
Call or Email Stephanie Arnold now for a free 15 minute consultation - (757) 780-1432
Let's Connect (757) 780-1432
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (757) 780-1432
Stephanie Arnold
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Elizabeth Papa (Virginia / 0701006635) Stephanie Arnold
- Attended Virginia Commonwealth University, M.S. Rehabilitation and Mental Health Counseling, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (757) 780-1432
Stephanie Arnold
Pre-Licensed Professional
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- ADHD
Expertise
- Anxiety
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (757) 780-1432
Stephanie Arnold
Pre-Licensed Professional
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (757) 780-1432
Stephanie Arnold
Pre-Licensed Professional
Groups
Embracing Your Body
This online support group is for women who are looking to make peace with food, body, and exercise and build a lasting healthy relationship with themselves and their bodies.
Expertise
Eating Disorders
Session Cost
$40-$50
Email Stephanie Arnold about this group or call - (757) 780-1432
Location
Additional Location
Pensacola, FL 32507
(757) 780-1432Nearby Areas
Neighborhoods
Call for a free consultation now - (757) 780-1432
Stephanie Arnold
Pre-Licensed Professional