Therapists in San Antonio, TX

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Photo of Everett Lamb, PhD, LCSW, Clinical Social Work/Therapist
Everett Lamb
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78216
I am a Clinical Social Worker and Research Psychologist, dedicated to providing compassionate care and evidence-based interventions for individuals struggling with substance abuse, PTSD, and various mental health disorders. With a unique blend of clinical expertise and research-driven insights, I offer comprehensive therapeutic approaches tailored to meet the diverse needs of each client. Combining the practical skills of a clinical social worker with the analytical mindset of a research psychologist, I bring a holistic perspective to the treatment process. I am committed to fostering healing and empowerment.
I am a Clinical Social Worker and Research Psychologist, dedicated to providing compassionate care and evidence-based interventions for individuals struggling with substance abuse, PTSD, and various mental health disorders. With a unique blend of clinical expertise and research-driven insights, I offer comprehensive therapeutic approaches tailored to meet the diverse needs of each client. Combining the practical skills of a clinical social worker with the analytical mindset of a research psychologist, I bring a holistic perspective to the treatment process. I am committed to fostering healing and empowerment.
(830) 730-6090 View (830) 730-6090
Photo of Cynthia Ann Aguilar, LPC-A
Cynthia Ann Aguilar
Licensed Professional Counselor Associate , LPC-A
Verified Verified
San Antonio, TX 78228
Not accepting new clients
As a Licensed Professional Counselor Associate, I am deeply committed to helping individuals navigate life's challenges with resilience, insight, and compassion. My counseling journey began with a profound desire to make a positive difference in people's lives, and this motivation continues to drive my professional endeavors. Throughout my academic and professional experiences, I have developed a comprehensive understanding of human behavior, psychological theories, and evidence-based therapeutic techniques. My education has equipped me with the knowledge and skills to provide effective counseling services to diverse populations.
As a Licensed Professional Counselor Associate, I am deeply committed to helping individuals navigate life's challenges with resilience, insight, and compassion. My counseling journey began with a profound desire to make a positive difference in people's lives, and this motivation continues to drive my professional endeavors. Throughout my academic and professional experiences, I have developed a comprehensive understanding of human behavior, psychological theories, and evidence-based therapeutic techniques. My education has equipped me with the knowledge and skills to provide effective counseling services to diverse populations.
(726) 227-2816 View (726) 227-2816
Photo of Karisha Richards, MA, LPC-S, Licensed Professional Counselor
Karisha Richards
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78209  (Online Only)
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
(903) 329-2946 View (903) 329-2946
Photo of Megan Schwartzkopf, LPC, Licensed Professional Counselor
Megan Schwartzkopf
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78215  (Online Only)
I have a passion for empowering others to navigate life's challenges. Whether you're struggling with anxiety, depression, or the everyday hurdles that come our way, I believe in creating a safe and supportive space for you to explore your thoughts, feelings, and goals. I understand that life can be complex, filled with both exciting possibilities and moments of uncertainty. I'm here to help you as you develop healthy coping mechanisms, build resilience, and cultivate a greater sense of well-being. Together, we can work towards achieving the emotional balance and personal growth you deserve.
I have a passion for empowering others to navigate life's challenges. Whether you're struggling with anxiety, depression, or the everyday hurdles that come our way, I believe in creating a safe and supportive space for you to explore your thoughts, feelings, and goals. I understand that life can be complex, filled with both exciting possibilities and moments of uncertainty. I'm here to help you as you develop healthy coping mechanisms, build resilience, and cultivate a greater sense of well-being. Together, we can work towards achieving the emotional balance and personal growth you deserve.
(726) 227-1824 View (726) 227-1824
Photo of R.e.l Robinson With Innrg Wellness, LPC-A, MA, NCC
R.e.l Robinson With Innrg Wellness
Licensed Professional Counselor Associate, LPC-A, MA, NCC
Verified Verified
San Antonio, TX 78250  (Online Only)
I've learned that life is a journey that is not always kind to us, life is chaotic, you're not crazy you're just managing. Difficulties of life catch up with us and sometimes the simplest things are emotionally draining, they knock you off balance, and open up wounds that may have never healed. Sometimes managing means using unhealthy and unhelpful coping methods. It may feel like you are under attack both inside and out, affecting relationships with others (family/friends/professional/romantic) and your relationship with yourself! You've managed to exist and forgot to LIVE.
I've learned that life is a journey that is not always kind to us, life is chaotic, you're not crazy you're just managing. Difficulties of life catch up with us and sometimes the simplest things are emotionally draining, they knock you off balance, and open up wounds that may have never healed. Sometimes managing means using unhealthy and unhelpful coping methods. It may feel like you are under attack both inside and out, affecting relationships with others (family/friends/professional/romantic) and your relationship with yourself! You've managed to exist and forgot to LIVE.
(210) 934-5414 View (210) 934-5414
Photo of Michelle Jacinto Psychotherapy And Supervision, MA, LPC-S, Licensed Professional Counselor
Michelle Jacinto Psychotherapy And Supervision
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
San Antonio, TX 78228
The therapeutic relationship I build with individuals, is my priority. I will work closely with you to create a plan that addresses your personal concerns, needs and goals while supporting you throughout your journey. My goal is to help you restore the feelings of wholeness and well-being in a safe and nurturing environment, while also forging resilience and tenacity. My passion is working with those who are struggling with Borderline Personality Disorder, Codependency (CPTSD and other toxic environments) and individuals navigating through existential crisis and loss of autonomy. -.-.-For faster response please email.-.-.-
The therapeutic relationship I build with individuals, is my priority. I will work closely with you to create a plan that addresses your personal concerns, needs and goals while supporting you throughout your journey. My goal is to help you restore the feelings of wholeness and well-being in a safe and nurturing environment, while also forging resilience and tenacity. My passion is working with those who are struggling with Borderline Personality Disorder, Codependency (CPTSD and other toxic environments) and individuals navigating through existential crisis and loss of autonomy. -.-.-For faster response please email.-.-.-
(210) 761-4124 View (210) 761-4124
Photo of Rebecca Hutchinson, BS, ME, LPC, Licensed Professional Counselor
Rebecca Hutchinson
Licensed Professional Counselor, BS, ME, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78216
Life can be challenging. I can help you with those challenges. I can guide you to work out past experiences or current situations to make your life more manageable and rewarding.
Life can be challenging. I can help you with those challenges. I can guide you to work out past experiences or current situations to make your life more manageable and rewarding.
(210) 982-0058 View (210) 982-0058
Photo of Margaret Echavarria, MA, LPC, RPT, Licensed Professional Counselor
Margaret Echavarria
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
San Antonio, TX 78230
I am a Licensed Professional Counselor and Registered Play Therapist. I provide services to children through adults using a variety of modalities from a Person/Child-Centered perspective. My goal is to help my clients gain new insights and develop strategies that will enable them to reach their optimal potential in a comfortable and nurturing environment. My experience base includes 10 years experience as a Special Education Teacher and 18 years as an Elementary School Counselor in the public school system. I welcome clients of all ages with my specialty being school age children.
I am a Licensed Professional Counselor and Registered Play Therapist. I provide services to children through adults using a variety of modalities from a Person/Child-Centered perspective. My goal is to help my clients gain new insights and develop strategies that will enable them to reach their optimal potential in a comfortable and nurturing environment. My experience base includes 10 years experience as a Special Education Teacher and 18 years as an Elementary School Counselor in the public school system. I welcome clients of all ages with my specialty being school age children.
(210) 879-6245 View (210) 879-6245
Photo of Mark B Harris, LCSW-S, LSOTP-S, CCFC, ATSA, Clinical Social Work/Therapist
Mark B Harris
Clinical Social Work/Therapist, LCSW-S, LSOTP-S, CCFC, ATSA
Verified Verified
1 Endorsed
San Antonio, TX 78249  (Online Only)
I enjoy working with clients of all ages. I am often referred adolescents who are involved in the Juvenile Justice System. I am qualified to provide sexual education and guidance to all ages within the framework of their family, community, and religious beliefs. I give parents guidance in helping them to navigate through the courts and their children's schools while offering advice and additional resources. I provide psychotherapy for people struggling with family or personal issues. I am available daytime and early evening hours.
I enjoy working with clients of all ages. I am often referred adolescents who are involved in the Juvenile Justice System. I am qualified to provide sexual education and guidance to all ages within the framework of their family, community, and religious beliefs. I give parents guidance in helping them to navigate through the courts and their children's schools while offering advice and additional resources. I provide psychotherapy for people struggling with family or personal issues. I am available daytime and early evening hours.
(210) 255-2021 View (210) 255-2021
Photo of Yocelyn Castellano, MS, LPC-S, Licensed Professional Counselor
Yocelyn Castellano
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78213
My passion lies in creating a supportive and affirming environment where clients feel seen, heard, and understood. With a deep understanding of the unique experiences and systemic challenges faced by people in BIPOC and LGBTQIA+ community, I strive to provide culturally competent and inclusive care. My approach is rooted in empathy, respect, and a commitment to social justice, ensuring that each client feels valued and empowered.
My passion lies in creating a supportive and affirming environment where clients feel seen, heard, and understood. With a deep understanding of the unique experiences and systemic challenges faced by people in BIPOC and LGBTQIA+ community, I strive to provide culturally competent and inclusive care. My approach is rooted in empathy, respect, and a commitment to social justice, ensuring that each client feels valued and empowered.
(210) 750-4318 View (210) 750-4318
Photo of Dr. Carla Groves, DBH, MA, MSW, LCSW-S, Clinical Social Work/Therapist
Dr. Carla Groves
Clinical Social Work/Therapist, DBH, MA, MSW, LCSW-S
Verified Verified
1 Endorsed
San Antonio, TX 78257  (Online Only)
Are you seeking a seasoned, no-bullshit therapist who combines traditional therapeutic techniques with extensive experience in the corporate world? As a practicing therapist, executive coach, former corporate C-suite professional, and successful entrepreneur, I am uniquely positioned to understand and address the complex challenges of high-achieving individuals. My approach to therapy is comprehensive and holistic. In addition to my clinical expertise, I have earned executive, health, nutrition, and lifestyle coaching certifications. This enables me to offer a unique approach to therapy that considers all aspects of well-being.
Are you seeking a seasoned, no-bullshit therapist who combines traditional therapeutic techniques with extensive experience in the corporate world? As a practicing therapist, executive coach, former corporate C-suite professional, and successful entrepreneur, I am uniquely positioned to understand and address the complex challenges of high-achieving individuals. My approach to therapy is comprehensive and holistic. In addition to my clinical expertise, I have earned executive, health, nutrition, and lifestyle coaching certifications. This enables me to offer a unique approach to therapy that considers all aspects of well-being.
(830) 293-4543 View (830) 293-4543
Photo of Allison Ray Benavides, LCSW, Clinical Social Work/Therapist
Allison Ray Benavides
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78209  (Online Only)
Waitlist for new clients
If you’re in chronic pain (emotional or physical), feel left out of life or find yourself doubting your value or ability, I could be a good fit :) Some bodies & minds have a nervous system that continuously sends danger signals. These intrusive, distressing “internal misunderstandings” show up as chronic symptoms - preventing us from experiencing what is good, right & true about ourselves, our relationships & life. I'm here to help desensitize & reprogram the internal vibes & thoughts decreasing your quality of life - to pass along eclectic, simple & warm yet evidenced-based strategies to nurture & restore your mind, body & heart.
If you’re in chronic pain (emotional or physical), feel left out of life or find yourself doubting your value or ability, I could be a good fit :) Some bodies & minds have a nervous system that continuously sends danger signals. These intrusive, distressing “internal misunderstandings” show up as chronic symptoms - preventing us from experiencing what is good, right & true about ourselves, our relationships & life. I'm here to help desensitize & reprogram the internal vibes & thoughts decreasing your quality of life - to pass along eclectic, simple & warm yet evidenced-based strategies to nurture & restore your mind, body & heart.
(210) 971-4414 View (210) 971-4414
Photo of Caitlin Haynes, MA, LPC, Licensed Professional Counselor
Caitlin Haynes
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78229
Not accepting new clients
If you are here reading this, you are brave. It takes courage to look inward and contemplate change. Every thought, behavior, and feeling you have that gets you closer to who you want to be and the life that you want to live is an accomplishment.
If you are here reading this, you are brave. It takes courage to look inward and contemplate change. Every thought, behavior, and feeling you have that gets you closer to who you want to be and the life that you want to live is an accomplishment.
(210) 871-0752 View (210) 871-0752
Photo of Delora Evans, LPC, Licensed Professional Counselor
Delora Evans
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78251  (Online Only)
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
(346) 486-4450 View (346) 486-4450
Photo of Rochelle A. Webber, MA, LMFT, EMDR, Marriage & Family Therapist
Rochelle A. Webber
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
San Antonio, TX 78245
Welcome! I'm Rochelle. I'm passionate about working with adults who struggling with their self image, anxiety, identity, substance use, relationship(s), or work. My ideal clients are adults, partners, and families who have a desire to feel better and are 'tired' of repeating the same patterns. They are not looking for a quick fix, but rather value the investment of quality trauma-informed treatment. I use evidence based treatments to work myself out of a job. You may ask, really? Yes! I want to help empower you to create lasting change within your life!
Welcome! I'm Rochelle. I'm passionate about working with adults who struggling with their self image, anxiety, identity, substance use, relationship(s), or work. My ideal clients are adults, partners, and families who have a desire to feel better and are 'tired' of repeating the same patterns. They are not looking for a quick fix, but rather value the investment of quality trauma-informed treatment. I use evidence based treatments to work myself out of a job. You may ask, really? Yes! I want to help empower you to create lasting change within your life!
(830) 227-2734 View (830) 227-2734
Photo of Jennifer Wilson, PhD, Psychologist
Jennifer Wilson
Psychologist, PhD
Verified Verified
1 Endorsed
San Antonio, TX 78258  (Online Only)
I have a knack for helping people get "unstuck" after becoming immobilized or discouraged in therapy, perplexed about with decision-making, or in the tough situations life brings us. I have had good success with clients with residual symptoms from PTSD, and helping patients manage the intersection between chronic pain and PTSD. I have worked with clients and families adjusting to disabilities/chronic medical conditions, addressing mood symptoms, trauma symptoms, anger, grief, couples, family parenting, & divorce, for school age children through older adults. Clients actively engaging in therapy report progress within 2-3 sessions.
I have a knack for helping people get "unstuck" after becoming immobilized or discouraged in therapy, perplexed about with decision-making, or in the tough situations life brings us. I have had good success with clients with residual symptoms from PTSD, and helping patients manage the intersection between chronic pain and PTSD. I have worked with clients and families adjusting to disabilities/chronic medical conditions, addressing mood symptoms, trauma symptoms, anger, grief, couples, family parenting, & divorce, for school age children through older adults. Clients actively engaging in therapy report progress within 2-3 sessions.
(210) 796-3889 View (210) 796-3889
Photo of Dr. Blake Martin, PhD, Psychologist
Dr. Blake Martin
Psychologist, PhD
Verified Verified
4 Endorsed
San Antonio, TX 78212
Feeling worn down? You're not alone. You've come a long way, proving yourself as someone who tackles challenges head on. But lately, you've been feeling stuck—maybe it's anxiety, depression, or a past trauma that's weighing on you. Life can be difficult, but you don't have to navigate it alone. As a licensed psychologist, I'm here to help you find your way again. Together in therapy, we'll set meaningful goals based on your concerns and values, and then we'll use evidence-based approaches tailored to your specific needs and background. Working together, we'll help you move toward what truly matters to you, one step at a time.
Feeling worn down? You're not alone. You've come a long way, proving yourself as someone who tackles challenges head on. But lately, you've been feeling stuck—maybe it's anxiety, depression, or a past trauma that's weighing on you. Life can be difficult, but you don't have to navigate it alone. As a licensed psychologist, I'm here to help you find your way again. Together in therapy, we'll set meaningful goals based on your concerns and values, and then we'll use evidence-based approaches tailored to your specific needs and background. Working together, we'll help you move toward what truly matters to you, one step at a time.
(210) 879-4712 View (210) 879-4712
Photo of Lindsey Lang Best, LCSW, Clinical Social Work/Therapist
Lindsey Lang Best
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78232
Hello there! My name is Lindsey Best and I am a Licensed Clinical Social Worker and owner of B&L Psychotherapy and consulting. I have been in practice for 18 years providing individual, family and group therapy to a variety of populations. I also have a military treatment background focusing on trauma. I’ve worked with adolescents, adults, and families experiencing a wide range of issues related to, depression, anxiety, relationship problems, grief/loss, and physical and emotional trauma. I earned my Masters of Science in Social Work and my Bachelor of Arts in English Literature both from The University of Texas at Austin, Hook ’em!
Hello there! My name is Lindsey Best and I am a Licensed Clinical Social Worker and owner of B&L Psychotherapy and consulting. I have been in practice for 18 years providing individual, family and group therapy to a variety of populations. I also have a military treatment background focusing on trauma. I’ve worked with adolescents, adults, and families experiencing a wide range of issues related to, depression, anxiety, relationship problems, grief/loss, and physical and emotional trauma. I earned my Masters of Science in Social Work and my Bachelor of Arts in English Literature both from The University of Texas at Austin, Hook ’em!
(210) 791-7930 View (210) 791-7930
Photo of Andrea Tristan, MEd, LPC-S, CCTP, Licensed Professional Counselor
Andrea Tristan
Licensed Professional Counselor, MEd, LPC-S, CCTP
Verified Verified
San Antonio, TX 78257
Hi there! I’m Andrea and I’m a Licensed Professional Counselor Supervisor (LPC-S) in San Antonio, Texas. I’ve been working as a therapist for the last 11 years in a variety of settings, collecting a broad range of experience with diverse clients. I'm passionate about working with individuals who have often felt misunderstood & mistreated by systems in their lives. I strive to build trusting & safe relationships with each client I see. My clinical training has afforded me the ability to work with a variety of issues including anxiety, depression, relationship issues, family conflict, personality disorders, and trauma.
Hi there! I’m Andrea and I’m a Licensed Professional Counselor Supervisor (LPC-S) in San Antonio, Texas. I’ve been working as a therapist for the last 11 years in a variety of settings, collecting a broad range of experience with diverse clients. I'm passionate about working with individuals who have often felt misunderstood & mistreated by systems in their lives. I strive to build trusting & safe relationships with each client I see. My clinical training has afforded me the ability to work with a variety of issues including anxiety, depression, relationship issues, family conflict, personality disorders, and trauma.
(210) 903-9197 x113 View (210) 903-9197 x113
Photo of Nelson Rodriguez, LPC, Licensed Professional Counselor
Nelson Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78253
I utilize the Cognitive Behavioral Therapy CBT approach to help clients improve their emotional stability, help them stay focused on their goals and strengths by utilizing tools for self-improvement and relationship building. My specialty areas are anxiety, stress, trauma, PTSD, and stress management.
I utilize the Cognitive Behavioral Therapy CBT approach to help clients improve their emotional stability, help them stay focused on their goals and strengths by utilizing tools for self-improvement and relationship building. My specialty areas are anxiety, stress, trauma, PTSD, and stress management.
(830) 396-4360 View (830) 396-4360
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How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
87% Depression
72% Self Esteem
71% Coping Skills
70% Stress
69% Trauma and PTSD
68% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
76% BlueCross and BlueShield
75% UnitedHealthcare UHC | UBH

How Therapists in San Antonio, TX see their clients

53% In Person and Online
47% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.