![Photo of Stefanie Cruz, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb25e295-ea46-43fc-ac0b-13f5e0d375fd/2/320x400.jpeg)
Stefanie Cruz
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Portland, OR 97214
Let's Connect (971) 248-7833
![Photo of Stefanie Cruz, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb25e295-ea46-43fc-ac0b-13f5e0d375fd/2/320x400.jpeg)
Individual telehealth therapy only. Currently no couples work, no crisis work. Finding the right therapist is a key part in having a positive and effective therapeutic experience. Whether you are beginning your therapeutic journey or continuing on, the growth toward self-discovery and healing is truly a commendable one. I am here to provide guidance toward gaining insight, authenticity to self, confidence, and an opportunity to break patterns. I specialize in: family of origin concerns, creating meaning in difficult hardships, accessing your strengths, rewriting narratives causing distress, and empowering you to be your best self.
My approach toward therapy is from a systemic perspective, which seeks to address not only you at an individual level but also through your lived experience within your intersectional identity. In collaboration with you we tailor treatment to meet your specific needs as it relates to talk therapy.
Taking the next step in reaching out can be a stressful one, therefore I am here to hopefully provide ease in the process (discussing the therapeutic process in more depth, your specific needs, fees, navigating steps forward, etc.). Email is best in reaching me for a timely response. Hope to hear from you!
Call or Email Stefanie Cruz now for a free 15 minute consultation - (971) 248-7833
Let's Connect (971) 248-7833
![Photo of Stefanie Cruz, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb25e295-ea46-43fc-ac0b-13f5e0d375fd/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Mastercard, Visa
Insurance
- Cigna and Evernorth
- Optum
- PacificSource
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (971) 248-7833
![Photo of Stefanie Cruz, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb25e295-ea46-43fc-ac0b-13f5e0d375fd/2/320x400.jpeg)
Stefanie Cruz
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / T1819 Stefanie Cruz
- In Practice for 9 Years
- Membership with Oregon Counseling Association 2021
- Membership with American Association for Marriage and Family Therapy 2021
- Attended University of San Francisco, Masters in Counseling Psychology, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Coping Skills
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (971) 248-7833
![Photo of Stefanie Cruz, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb25e295-ea46-43fc-ac0b-13f5e0d375fd/2/320x400.jpeg)
Stefanie Cruz
Marriage & Family Therapist, MA, LMFT