Stefani Melendez

Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today

New York, NY 10016

(929) 329-3443

Managed by Grow Therapy. Your call or email may go to a representative.

Let's Connect (929) 329-3443

Photo of Stefani Melendez, LMHC, Mental Health Counselor

Managed by Grow Therapy. Your call or email may go to a representative.

Hey everyone! I'm excited to connect with you. I specialize in Telemental Health, Grief, and Trauma. With experience supporting adults in a college setting, my aim is to provide a safe space for navigating life's roles. I am dedicated to assisting individuals facing challenges like anxiety, depression, self-esteem, relationships, grief, racial trauma, and career exploration. As a person of color, I am committed to supporting clients from similar backgrounds and breaking mental health stigmas in underserved communities. Therapy, for me, is a collaborative journey where I empower clients to be agents of change through coping skills.

I utilize strengths-based therapy, where we collaborate to identify your unique strengths to enhance effective problemsolving. I also employ CBT to reframe thoughts and behaviors, offering problem-solving techniques, stress management skills, and behavioral changes. Sessions are goal-oriented and may include homework for skill practice between sessions.

Beginning therapy can be intimidating, especially as a person of color. Many of us have been told it's not for us or that it's not necessary. I'm here to tell you that therapy can bring self-discovery, growth, and healing. Let's navigate how therapy can help you thrive. Click the Grow profile link listed under website tab to take this first step together!

Take the first step to help. Call or Email Stefani Melendez now - (929) 329-3443

My Practice at a Glance

Available online only

New York, NY 10016

(929) 329-3443

New York, NY 10010

Book a teletherapy session with me now through Grow Therapy by clicking on my website link. I'm available Monday through Friday. 8am-5pm.

I specialize in Grief, Women's Issues and Relationship Issues

$125 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (929) 329-3443

Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

New York, NY 10016

(929) 329-3443

New York, NY 10010

Book a teletherapy session with me now through Grow Therapy by clicking on my website link. I'm available Monday through Friday. 8am-5pm.

I specialize in Grief, Women's Issues and Relationship Issues

$125 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $125

Insurance

Aetna
All Savers
AvMed
BlueCross and BlueShield
Cigna - Medicare
Cigna and Evernorth
EAP:Cigna
EAP:UnitedHealthcare/Optum
Golden Rule
Optum
Oscar Health
Oxford
Surest (formerly Bind)
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

"

Whether you are paying through insurance or out of pocket, sessions will be billed through Grow therapy. I can also provide a superbill for my out-of-network clients to help with possible reimbursement. Please check with your insurance to see if you have out of network benefits.

Email me or call with questions - (929) 329-3443

Stefani Melendez

Mental Health Counselor, LMHC

"

Whether you are paying through insurance or out of pocket, sessions will be billed through Grow therapy. I can also provide a superbill for my out-of-network clients to help with possible reimbursement. Please check with your insurance to see if you have out of network benefits.

Email me or call with questions - (929) 329-3443

Stefani Melendez

Mental Health Counselor, LMHC

Qualifications

Verified by Psychology Today Licensed by State of New York / 011112 Stefani Melendez
In Practice for 7 Years
Attended Brooklyn College, M.A in Clinical Mental Health Counseling, Graduated 2017

"

I have 7 years experience in providing individual therapy to adults in need of a safe space to process their feelings and learn new coping skills that they can utilize. I'm licensed in NY and hold additional certification in grief counseling, trauma and telemental health.

Email me or call with questions - (929) 329-3443

Stefani Melendez

Mental Health Counselor, LMHC

"

I have 7 years experience in providing individual therapy to adults in need of a safe space to process their feelings and learn new coping skills that they can utilize. I'm licensed in NY and hold additional certification in grief counseling, trauma and telemental health.

Email me or call with questions - (929) 329-3443

Stefani Melendez

Mental Health Counselor, LMHC

Specialties and Expertise

Top Specialties

Grief
Women's Issues
Relationship Issues

Expertise

Anxiety
Career Counseling
Chronic Illness
Chronic Pain
Communication Problems
Coping Skills
Depression
Life Transitions
Peer Relationships
Racial Identity
School Issues
Self Esteem
Stress
Trauma

"

Starting therapy for the first time can be scary, so creating a safe and welcoming space for every client is a top priority. During the initial session, we will introduce ourselves, go over the intake form, gather additional information and discuss your concerns. A person-centered plan will be developed to address your goals. I may recommend other treatment options if needed.

Email me or call with questions - (929) 329-3443

Stefani Melendez

Mental Health Counselor, LMHC

"

Starting therapy for the first time can be scary, so creating a safe and welcoming space for every client is a top priority. During the initial session, we will introduce ourselves, go over the intake form, gather additional information and discuss your concerns. A person-centered plan will be developed to address your goals. I may recommend other treatment options if needed.

Email me or call with questions - (929) 329-3443

Stefani Melendez

Mental Health Counselor, LMHC

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Narrative
Positive Psychology
Strength-Based

"

I utilize CBT to help clients recognize and reframe recurring unhelpful thoughts and learned behavioral patterns causing emotional distress. Through CBT, clients learn problem-solving, resilience, relaxation, and stress management skills. Behavioral changes, including assertiveness training through role-play, are integral to treatment. Worksheets are provided for skill practice between sessions.

Email me or call with questions - (929) 329-3443

Stefani Melendez

Mental Health Counselor, LMHC

"

I utilize CBT to help clients recognize and reframe recurring unhelpful thoughts and learned behavioral patterns causing emotional distress. Through CBT, clients learn problem-solving, resilience, relaxation, and stress management skills. Behavioral changes, including assertiveness training through role-play, are integral to treatment. Worksheets are provided for skill practice between sessions.

Email me or call with questions - (929) 329-3443

Stefani Melendez

Mental Health Counselor, LMHC

Stefani Melendez

Mental Health Counselor, LMHC

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities

Counties

Zips

Neighborhoods