Steady Grounds Therapy
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
10445 Lakewood Boulevard, Downey, CA 90241
Let's Connect (562) 222-5019
English
| español Are you feeling overwhelmed by life's challenges? Do you find it difficult to navigate your emotions or relationships? At our practice, we prioritize your well-being and healing journey. Our therapists are committed to understanding your experiences and providing personalized interventions that resonate with you. We understand that life can present unexpected challenges. That's why we're dedicated to equipping you with effective coping skills to navigate difficult situations with resilience and confidence. Together, we'll explore strategies to manage stress, regulate emotions, and enhance your overall well-being.
We recognize the impact of past experiences and approach therapy with sensitivity and understanding. Our trauma-informed approach fosters healing and empowerment as you work through difficult emotions and memories. We use evidence-based interventions because we believe in the power of science-backed techniques to promote lasting change.
Embark on a journey of self-discovery and growth with our therapy services. Whether you're struggling with anxiety, depression, trauma, or simply seeking personal development, we're here to support you every step of the way. Contact us today to schedule your initial consultation and take the first step towards a brighter, more fulfilling future.
Call or Email Steady Grounds Therapy now for a free 15 minute consultation - (562) 222-5019
Let's Connect (562) 222-5019
Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Aetna
- Lyra
- Out of Network
Call or Email us for a free 15 minute consultation now - (562) 222-5019
Steady Grounds Therapy
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 104862 Karla Lopez Perez
- In Practice for 11 Years
- Certificate from Trauma-Focused Cognitive Behavioral Therapy Trauma-Focused Cognitive Behavioral Therapy / 2018
- Certificate from Functional Family Therapy 2016
- Attended California State University, Master of Science in Counseling, Graduated 2013
Marriage & Family Therapist: Karla Lopez Perez
Call or Email us for a free 15 minute consultation now - (562) 222-5019
Steady Grounds Therapy
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Adoption
- Assisting children with verbalizing their emotions
- Attachment building (children)
- Behavioral Issues
- Child
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- School Issues
- Stress
Call or Email us for a free 15 minute consultation now - (562) 222-5019
Steady Grounds Therapy
Marriage & Family Therapist, LMFT
Client Focus
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Brainspotting
- Child Parent Psychotherapy
- Cognitive Behavioral (CBT)
- CPP is an intervention model for children aged 0-5
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (562) 222-5019
Steady Grounds Therapy
Marriage & Family Therapist, LMFT
Location
Additional Location
Cerritos, CA 90703
(562) 222-5019Nearby Areas
Counties
Call for a free consultation now - (562) 222-5019
Steady Grounds Therapy
Marriage & Family Therapist, LMFT