Navigating Relationships and Boundaries
This 10-session virtual support group will discuss relationships, how we navigate them post covid, and how to create healthy boundaries. This group will also benefit most people with anxiety and depression who find their struggles impact their relationships. Throughout the course of the group, we will discuss skill usage for identifying values and boundaries, as well as how to implement these boundaries through assertive communication and self-validation. If you're interested, please send an email or call for more information by 12/31/2024.
Group Details
Location
155 Michigan Avenue
Chicago, IL 60601
Session Cost
Expertise
Age
Location
My Other Groups
Managing Anxiety Group
This virtual 10 session support group will discuss different tools and techniques to better manage anxiety, in a safe and supportive environment. If you're interested, please contact me by 12/31/24 so that you can complete a screening questionnaire.